放弃一段感情如何修复心情 分开之后应该怎么调整心情

 fenshouhou，aiqingshiduometianmihetongku。henduoshihou，zheizhongganjueshiwuzhude。jishinixiangjixu，duifangyebuyidingxiangjixu。daduoshurenzaifenshouhouhuiyouyiyu、yiyu、zize、neijiudengbuliangqingxu。neimefenfangqiyiduanganqingruhexiufuxinqing？

1.告诉自己一切都结束了

 buyaochenniyuguoqu，gandaopinqiong。buyaoxiangweishenmeneigerenbunengaini;yonggandimianduita。nizhendenengyudaoheshideren，rangniwangjiguoqu。nihuikuailede。shijieshanghuiyourendainizouchusuoyoudewuyun，jinixiwangheweilai。gaosuzijiyiqiedoujieshule。

2.总结过程，平静心情

 aiqingshiyihaodeguoqu。youxingfu，youlangman，youjiqing，youzhengyi.meiyouliyou，jiumeiyoujieguo。suoyoudefenlidouyouqiyuanyinhehouguo。zongjieyixianizaizheiduanguanxizhongbanyanleshenmejiaose，nizuoleshenme。yidianyidiandihuiyi，fenxinideduiyucuo，gaibiannisuoyongyoude，gulinisuomeiyoude。xiexienidehaoyi。buyaozaifannidecuowule。jiuzhengnidexin，lixinghelengjing，zainidexinzhongchangkaixinfei。

3.重建信心

 shilianhou，nikenenghuimangmudifourenziji。shoushangshikushizhengchangde!nikeyiyongbaoziji，gaosuzijinishiquleshenme，bushiduidehuocuode，henkenengshiyunqi。shizhejiliziji，zhongxinhuodexinxin，zuoyixienishanzhangdeshiqing。liru，yuedu、jianshenhelvxingyinggaihuifugenghaodeshenghuo。fangsongziji，zhongxinhuodexinxin。

4.对自己的心要诚实

 fangqiyiduanganqingruhexiufuxinqing？“wulunfashengshenme，renmendouduiziji，wulunfashengshenme，duizijichengshicainengxingfu。”mianduifenshouzheigekan，meiyourennengtaotuo，zhiyoutanranmiandui，zhiyoujieshouherenqingzhenshideziji，woxiangnicainengzhenzhengzouchuyinmai。