社交恐惧症测试的自我调查！

 shejiaokongjuzhengyanzhongyingxianglehuanzhederenjiguanxi。xuduohuanzheyinzhiliaobujishi，zhangqichuyurenjiguanxizhangaijishejiaogongnengsangshideqingkuangxiabingfalejiuyin、duyinhuotongkuzhengdengjingshenjibing。xiamiantigongyigeshejiaokongjuzhengceshitideziwocechawenjuan，jiandanpanduannishifouhuanyoushejiaokongjuzhengba。

一、社交恐惧症测试-测测你是否有社交恐惧症？

1、wopazaizhongyaorenwumianqianjianghua。　 da：(1 2 3 4)

2、zairenmianqianlianhongwohennanshou。　 da：(1 2 3 4)

3、juhuijiyixieshejiaohuodongrangwohaipa。　 da：(1 2 3 4)

4、wochanghuibihewoburenshiderenjinxingjiaotan。　 da：(1 2 3 4)

5、rangbierenyilunshiwobuyuandeshiqing。　 da：(1 2 3 4)

6、wohuibirenheyiwoweizhongxindeshiqing。　 da：(1 2 3 4)

7、wohaipadangzhongjianghua。　 da：(1 2 3 4)

8、wobunengzaibierenzhumuxiazuoshi。　 da：(1 2 3 4)

9、kanjianmoshengrenwojiubuyouzizhudefadou，xinhuang。　da：(1 2 3 4)

10、womengjianhebierenjiaotanshichuchoudejiongyang。　 da：(1 2 3 4)

jifenfangfa：meigewentiyou4gedaankeyixuanze，tamenfenbiedaibiao：

1=congbuhuohenshaoruci;

2=有时如此;

3=经常如此;

4=总是如此。

二、社交恐惧症测试的结果

 genjunideqingkuangzaishangbiaozhongquanchuxiangyingdedaan，cishuziyeshinimeitisuodedefenshu。jiangfenshuleijia，bianshinidezuihoudefenle。

zongfenzai10~20fendefanweinei，nimeihuanshejiaokongjuzheng。

zongfenzai21~30fendefanweinei，niyijingyouleqingduzhengzhuang，zhaocifazhanxiaqukenenghuibumiao。

 zongfenzai31~35fendefanweinei，niyijingchuzaishejiaokongjuzhengzhongduhuanzhedebianyuan，ruyoushijiankeyizhaoxintaiyishengjinxingzixun。

 zongfenzai36~40fendefanweinei，henbuxing，niyijingshimingjiaoyanzhongdeshejiaokongjuzhenghuanzhele，bixuqiuzhujingshenkeyisheng，jinxingxintaizhiliao。

 youxierentaoyanmianduirenqunhuoshihaipamianduirenqun，tamenbuzhishijuedehaixiu、buhaoyisi，ershiduizijiyiwaideshijieyouzheqiangliedebuanganhepaichigan。zheizhongyinduishejiaoshenghuohequntidebushiyingerchanshengdejiaolvheshejiaozhangaichengzuoshejiaokongjuzhengba。