夫妻缺乏安全感是怎么造成的

　　fuqiquefaanquanganshizenmezaochengde，zaiqingganzhongmeiyouanquanganshiyizhongpubiancunzaidewenti。duiyuyixiejingchangchoumeibuzhanderenlaijiang，zheiyangdeshiqingshifenlingrenkunhuo。danshi，buyongdanxin，yixiashuyuwugefangshi，bangzhuzijijiejuecaiyixin，huodegengduoguishugan。

　　yuairenchuangjianzhenchengdejiaoliu。hezuoshichuangjiangengjiawenguguanliandeguanjiansuozai。jirandanyoulingyibandemanyidu，neijiuyinggaiyuairenyichengxiangdai，yitongshushuoneixindexiangfahedanxin。tongguokaifangdeduitan，xianghuxinrenbingxunzhaojiejuewentidebanfa。

　　tishengzixin。congnizijidejiazhihetedianshangchuangjianjianqiangdeyizhi，zheijiangdaozhiniduizijiheguanxigengjiayouxinxin。baohanjijizhudongdeziworenkehepeiyangzijixingquyuaihao，zheizhongdounengrangnigengweiyouqizhiyuzixin。

　　chuangjianshenxinjiankangsirenkongjian。meigerendouyinggaiduchudeshijianyisikaoyushifangyali。genjuyouzhegerenkongjian，nikeyigenghaodejunhengzishenxuqiuheyuairenzhijiandeguanxi。neiyang，niyehuijianshaoduilingyibandebubiyaocaijihehuaiyi。

　　suzaoxinlai。zunzhongshiqinmiguanxidegenji。genjuchixubuduandexingdongyuyanyu，zhanshiniduilingyibanderenke。jianxinbicizhijiankeyixinshounuoyan，lijieduifangsirenkongjianyijixuyao。manmanchuangjianderenkehuijianshaonigulv。

　　zuizhong，xunqiuzhuanyexiezhu。jiaruniyiranjuede

　　fuqiquefaanquanganshizenmezaochengde，mimanghebuanquande，neiyangxunqiuzhuanyedexinlizixunshixiezhushiyigehaotiyi。tamenjiangnenggouquezhenniqingkuangtongshitigongtedingtiyiheyindao。

　　meiyouanquanganshiyizhongchangjiandeqingxuzhangai，danbingbushibunengchuli。jianliyouxiaodegoutong、tishengzixin、suzaoxinlai、youzhesirenkongjianjiqixunqiuzhuanyexiezhu，womenjiangnenggouzhanshengcaiyixin，huodegengduoguishugan，bingqieyongyougengjiankanglaogudehunyinguanxi。

　　zainimendehunyinzhong，nikenengduizuixiaoshierjuedezhiyihemeiyouanquangan。neizhongganjuehenyoukenenglaiyuanyuduifanggerenxingwei、yancihuoxintai。duilaogongdeguzhihuishanghailiangrendeguanxi，shenzhizaochengfuqiganqingpolie。neiwozenmecainengbaituoduilaogongzheiyangdecaiyini?zaiciwoxiangmingquetichuyixiejianyi，xiwangkeyibangzhudaodajia。

　　1.深入了解自己的难题

　　zuixian，womenxuyaoshenrulejiezijidenanti。weishenmehuizhiyizijilaogong?jiushiyinweitajinqigongzuoyalida，haishizhijiangoutongyoushenmewenti?yidanxunzhaonidanyoudeyuangu，jiukegenghaodijiejuenanti。

　　2. 提升信赖

　　zunzhongshifuqiguanxidejiben。zaiwomenduilaogongchanshengzhiyishi，tongchangshiyinweidajiabuzuxinlaitamen。yiner，dajiabixunulitigaoxianghuxinren。zheikeyitongguojiazhonggoutongjiaoliu、gengduodilejiebicizhijianshenghuohegongzuolaidadao。yucitongshi，womenyinggaixiangxinduifangdechengxinhezhencheng，fangzhiguoduminganhuoyishenyigui。

　　3. 改进交流方式

　　hezuoshichuliwentidehexin。zaiwomenzhiyizijilaogongshi，kenengjiushiyinweijiaoliufangshibuheli。womenkeyichangshiyigengpingjing、keguandefangshihelingyifanggoutongjiaoliu，fangzhichizehuobumandeyudiao。yucitongshi，womenyeyinggaiqingtingbicizhijiandejianyihetihui，zunzhongduifangdeniantou。

　　4.培养自己的兴趣与爱好

　　dangwomenshenghuobiandeguoduyilaibicizhijianshi，jiurongyichanshengzhiyihejiaolvqingxu。yiner，dajiaxuyaopeiyanggerenxingquaihao，rangzijideshenghuogengjiajingcai。neiyang，zanmenjiunenggenghaodejunhenghunyinhejiatingsirenshenghuo，jinkenengjianshaolaogongdeguofenyilai。

　　5.要有良好的心理状态

　　nengkefuduilaogongdegulv，weichijijidexintaizhiguanzhongyao。womenyinggaidiaozhengqingxu，dongdekandaobierenzhangchuhefengxian，erbushiyiweidizhaochaer、maiyuan。yucitongshi，yidingyaoxuehuibaoronghelejie，jiduifangchongzudechengzhangkongjianyushijian。

　　yinci，baituoduilaogongguzhideguanjianzaiyutishengxinlai，gaijingoutongjiaoliu，fazhanqushigerenxingquaihao，baochihaodexintai。weiyouruci，dajiadeganqingshenghuocaikeyixingfukuaile。