夫妻安全感缺失怎么办

　　fuqianquanganqueshizenmeban，ruguonixiangyongyouwendingdehunyinshenghuo，neijiuyaocaiquzhengquedegongxinzhanduice!yixiashuyu4tiaogongxinzhanduice，weinidailaixingfukuailexingfudehunyin。

　　1：创建家中足够的安全感

　　zaihunyinshenghuozhong，dabufenrendouhuizaoyujiazhongguishuganzheizhongqingkuang。fuqijianyaoshimeiyougoujianqibijiaowending、hexiedeguanxi，jiuhenrongyichuxiangezhonggeyangmaodunhechongtu。

　　ruoxiangjiejuezheigewenti，dajiakeyishiyongyixiegongxinzhanduicelaifuzhuchuangjianjiazhongguishugan。zuixian，congsixiangshangeryan，keyijianliyizhongleguandexintailaikandailingyifang，neiyangcainengfaxianbicizhijianxiangtongdian，xiaochuwuhui。

　　cizhi，hezuoshihunyinzhongfeichangzhongyaodeyigehuanjie，yincifuqiliangrenyingdangjiaqianggoutongjiaoliu，xianghuxinrenduifangxiangfaheganshou。zuizhong，bixuzuodaorenzhenqingting，renzhenditinglingyifangshuowanzaizuochupanduan，erbushizhijiezuochujueding。weiyouruci，cainengzuodaozhenzhengzuodaohunyinshenghuodepingwen。

　　2：提升沟通的技巧

　　fuqianquanganqueshizenmeban，hezuoshitigaoxianghulejie、chulichongtudezhongyao，doushizengjiaxingfugandeguanjian。ruguonixiangyongyouwendingmeimanhunyin，neijiuxuyaoyingyonggaoxiaodegongxinzhancelvelaitishengdajiazhijiandegoutongjiaoliu。xiabianjieshaojizhongchangjiandegongxinzhanduice：

　　1. lingjulihuihua：ruoxiangzaiyiqixiangchuyukuai，jiubixuyaobicizunzhongyulijielingyifang。yiner，dangyifangqifenhuoshitaiduelieshi，lingyifangyinggaizhudongzhiqian，bingjiduifangjieshizijiweishenmezheimezuo。

　　2. xianliao：dianziyouxianghuodianhuagoutong。yaoxianghuodeyizhiyijian，jiuxuyaojingchangbaochianshigoutongjiaoliu，cainenggourangguanliangengjiaqinmi。

　　3. zhenchengbiaodaqingxu：genjuzhijieshuochuduilingyibandeaiqing，nenggoutuijinlejiebici，yicujinchuangjiangenggaoyixieshuipingdexianghuxinrenhezhongcheng。

　　4. 自我表露：主动邀请另一方加入到家庭生活中来。

　　3：yingyongzhengqueyindaofangfa

　　1.chuangjianjiazhongguishugan：ruoxiangyongyouwendingmeimanhunyin,shouxianxuyaochuangjianyigejiatingdeanquanfenwei。buguannimenzhijiandeguanxishibushiqinmiwujian，douxuyaobaochirentonghelijieduifangdexiangfaheganshou。

　　2. tishenggoutongdejiqiao：ruguoxiwangyuairenbaochiwendingguanlian，neijiuxuyaoduoduolianxiruheyouxiaodigoutongjiaoliu。youderenjuede，hezuoshiyizhongfeichangkunnandeshiqing，zhiyaowomenzongdanxinbiaodazijidekanfaheyijian，ershijishangzheizhishiyizhongxiguaneryi。