家暴可以报警吗？如何应对冷暴力或感情虐待？

 jiabaodatouhoutouteng，qingganlingnveyouchengzhiweilengbaoli，yixingshiduoyangfanying。mengjianbeijiabaozenmebanni？youshi，shihenduoniandenanyouhuonvyou、laogonghuolaoposhinichixuxinhan;youshi，shiyiduanlanmandejiuchanbuqing，zuizhongzhuanhuachengfengxiandecunyou;youshinaizhixiaoyuanneipengdaoyigemanhengdejiaoshiyehuizaodaolengbaoli;huoshishiyouyigecaogaolaozongdegongzuozhong。buguannicengzaodaonaxielingnve，jinrininengzhujianbaituozheixiezaoshoudailainideweihai。weilegenghaodishiwenzhongxushutiaoliqingxi，jiabaokeyibaojingma？womenzailiuchenglijiangyinanhaihenvhaigengtizhuanbiandefangfachanshu。

1、了解到你不能拆换爱人，只有更改你对他/她的反映。

 ninengxiangnideairenzhanxianzheizhonggerenxingweiduinidaozhidesunhaijiqitamenshizenyangsunhainide，xiwangnideairenrenkeduinidaozhilebijiaoyanzhongsunhai。niyenenggou zhiwangnideairenxinxingenggai。mengjianbeijiabaozenmebanni？shubuzhi，zuihouniyewufaqiangzhixinggenggai。nixuyaoyishidao，nideairenduinidemanmazaoyibukedongyaoyutadeganqingheyishizhong。jiarunigenjuzhengzhihuoshuodonglaigenggaitamen，huijiangqilijingjiqibiedekeguanshishichedifourenjiqidiaojia。tamenhuibennengfanyingdiyizishendesisuofangfalaibaohuzijideyiqie，erqiechedilakainijubeisiweiluojidezhengzhi。yaojilao，tongyagenjiumanhengwuliderenjiangdusaidadaoli。haiyaojilao，manmagerenxingweijinjintamenlengbaolisisuofangshideyizhongbiaodaxingshi。genggaiyigerendesisuofangshideweiyifangshibianshiyinjinyitaochedibuyiyangdesisuofangshi，zheileixindesisuofangshishiyoujubeizhongtedaweihaidequanxinshengjishenxinjiankangganshouzaochengde。suihounideairenbianhuirenketayuanlaidesisuofangshiyoushenmewenti，xinrantongyibuhuizaianta/tazhiqiandefangfazuoshi。

2、如果你改变现状以后，你的功效是最有效的。

 danyaoliuyi，bubiyouyubuyuanheairenfashengzhengzhiergaibianxianzhuang。yingdangzaiyizhongkeguanxingxintaixialaigaibianxianzhuang，erbushifangyulihuojingongxintaicujinxiadegenggai。jizijidingyigezongtimubiao，zongtimubiaolaiziyulijingshijianquerenbingzhangshijianjuyoudekeguanshishi。airenhuizaochenghenduolinshixingnanti，jiabaokeyibaojingma？bukeyijiangchulizheizhongnantizuoweinidezongtimubiao。meiduojiuyihou，nidezhixiqinshuhuichuxianhuifu，jiarutamenganjuebixuyiniweikaimo，tamenhuigensuinigaibianxianzhuang。genggaishiyigezhangqixingdequanguocheng，niwubiyouchongzudexixin。yinianyouyinianyihou，ninengkandechuzhuanbian。yigerenganggangchushengshi，tadexinxueguanmeifenzhandong140xia。zheicushinianqingrenjingliwangsheng，xinsixini。zhonglaonianjieduan，xinxueguanmeifenzhandong90-110xia，yinerqingnianrenshanyusisuo。laonianrenjieduan，xintiao70xia，yinerlaorenguanxinglihenqiang。tingshuoyigenvrenshentizaisishisuiyiqianzuipiaoliang，ertaderengezaisishisuiyihougengxiyinren。

3、设置新的关联限期，而且具备确立及其贯彻实施的結果。

 juece(lixianghuaqingkuangxiashilianggerenyiqijuece，jiarubutaikeneng，neimejiuzishenjuece)zaizheiliduanguanlianzhongnixuyaoxuexipeixunyizhongxindejiaowangfangfa。lingnvewangwangcunyou，shiyouyu“nvedaizhe”deqingganquedian，bixugenjucaozonghuocuicanbieren(ni)yidedaoqingganshangdeguishuganyuchengjiugan。zheijuhuahenzhongyao，qingzaiduyueduwenzhangyibian：“lingnvegerenxingweishiyinwei‘nvedaizhe’demeiyouanquanganjiqixinlainantizaochengde。”lingnvegerenxingweikeyichanshengshiyouxialieliangcengmiancushide(1)shouhairenmeiyouyishidaozishenzaoshoulingnve，(2)shouhairenfalidiyu，liruxiaohaichengshoubabamamajingshenshizhilingnvedeqingkuang。zaichengnianrenguanlianzhong，zuihou，shuangfangdoubuqingchubianruolingnvejiqixianghulijiedeshenxinjiankangfangshi。zaizheigejichushang，quanbuhudongjiaoliumashangyuelaiyuekeqinkejing，keshiyouqiqingchu：jiabaodatouhoutouteng，huma、eyizhongshang/pengji、tisheng sangzi、tutuomo、renglingyifangwupinzheixie，jiarurenheyifanghuihuailexieyishu，neimayaomashangfenli，zhizhibicizaicixiufuhuxiangzunzhong。chongfenzhunbei，zheijianshiqinghenyoukenengshizhongburongyichansheng，youqishizailingnvedegaojiqingsuan，niduishenxinjiankang、huxiangzunzhongguanliandechengnuohenyoukenenghuizaocheng lingnvegerenxingweidetingzhi。