当婚姻遭遇冷暴力，我们可以如何幸存？家暴可以报警吗？

 jiabaodatouhoutouteng，danghunyinshenghuozhujianzhuanleng，naizhiyuelaiyuejiduhanlengdeqingkuangxia，dajiayinggaizenmeban?mengjianbeijiabaozenmebanni？womendoushibianweiyigebingkuaier，zhuangzuozishenmeiyouganjue，hunzherizi，weiquqiuquan?huanshibianweiyituanhuo，changshichongpobaiju，youzhejianglai?lengbaoli，lengdeshixin，lengdeshidajiadexingdong，lengdeyeshidajiadeluojisiwei。wuzhugan，yaoyaowuqiganhewuligan，shiwuxingzhongdeshengzi，jiabaokeyibaojingma？bangzhulexingfudeshenghuo。

 shuobailelengbaoli，jiushizhiguanlianzhongdelengdan、hushi、shengshujilingyifangdaozhidesunhai，zuixiantashimeiyoubaoliqingxiangde，keshiyiyangchanshengjingongyuqinhai。lengbaolijinjinlianggerenzhangqixingqianjiagoutongjiaoliudejieguo，duiceyishixuexipeixunlianghaogoutongjiaoliu，xuexipeixunbiaoshumeiyougongjinenglidebiaoshu。ershihuxiangzunzhong，zhangwolingyifangxintai，yezunzhongzijiyaoqiu。

有关冷暴力及夫妇沟通交流给小伙伴们一点小提议：

 yi、buyaozaiyouxintaishigoutongjiaoliu，xinlixianxiangkuaiyushenrufenxi，yingduinantijiaruzhangkaizuibabianshuo，biaoshuchudetongchangshijingongyumaiyuan，erjingongyumaiyuanhuizulangoutongjiaoliu。

er、xuehaojijizhudonganshizhe“gennishuogeshiqingnibiefahuohe”，“yinweinihuilejiewode~”

 san、mengjianbeijiabaozenmebanni？xuehaoyingyonggoutongjiaoliujinzisanduanshi：zuixianbiaoshuduilingyifangniantouhexintaidelejie，cizhibiaomingzishenquanbudeniantouhezuofa，zuizhongtantaoduice。jinyoulianghaodegoutongbaowu，caikeyifangzhihunyinshenghuozourulengbaolidesilu。

 zaixuduo jiazhonglidoushihuiyounvxinghuaduoderennanshenghuashaodezhuangkuang，tongchangnvxingyuefaxianglazhenanshenggoutongjiaoliu，nanshengyuejianmo，zheishiyouyunanshihenvshigoutongjiaoliujianghuademudishibuyiyangde。zaishangqianwanniandeyanbianshizhong，nanshigoutongjiaoliudemudiguanjianqujueyuxiezuoshier，jiabaokeyibaojingma？liruruhezhizefengongbulie，ruhexinqinlaodong，ernvshigoutongjiaoliudemudiqujueyulianjie ganqing，youyunvshiyaoyangyuzisunhoudai。yinci nanshengjianghuabianshijishishuoshier，nvshiyaozhangwoyixienannvchayi。

 jiarunifajuehuihuayoushihoubeikazaiyigedianshang，nenggou huiyiyixia，daodishinaxiedehuahuiyijujiubalingyifangrenaoleni?yeshinaxiedehuadajianenggou ningjingdehudongjiaoliuxialai?zheiershibixuchajuede。

 youshihoudajiahuijiandaofufulianggerendoujiaoweishanyulengbaoli，liangrendoubuyuandixiatou，buduanlengbaoli，dandajiabixutishizishendeshi，jiazhongbingbushijingjichang，fufubingbushidiren，bicibushinigaowoyedideguanlian，zhishifenbiemodiaoyixiexiehezaiyiqi。henyoukenengyouyubicizhijianzaifenbiedejiatingguanxidoumeixuehaozenyangyubierenxiezuo，yinci zheixiefangmiandaoshiyoudianershijunlidi?danshiruguoneiyang，jiajiubianweizhengbasaile，yaobumeitianxuanzhan，yaobuyifangjinghuangshicuo。

 yeyouyizhonglengbaoliduojianyuyifangwaiyuhoudejiazhongzhong。zheishi，nanshenghenyoukenenghuixianglaopoheshanggoutongjiaoliudedamenkou。zheijiuqueshibixulaopotouruyixieqinfencaikeyizaicidakai。zuixian，nixuyaozhongshitadexinlixuqiu，tabuyuantaoluntadewaiyu，kenengshibuyuanbeinizhizechize，dangdajiayiliaozishendeniantouhuibeipingdingshi，goutongjiaoliuyixiangjiujianshaole。cizhi，nixuyaoguanchaganshou，dangnizaishuoshenmehuatitaolunshi，takeyiyunijiaoweixiangyaogoutongjiaoliu?congneiyangdehuatizhujian，xianxuehaoyutanengzuozheeryanjianghua，meiyoujingongyuchize，jinjinshifangyalideliaoyiliao，huoxutahuijianjiandixuehuifangxiafangbei，xiangyaoyuniliaoliaotianle。

 jiarufuqizhijianzaoyizhangdaduonianchuzailengbaolifangshi，neimanantijiubingbushiyijujijunengchulide，henyoukenengbixufufuyizhi。zheileiqingkuangxiadegoutongjiaoliugoutongjiaoliudoushihuishenbeiyiqianfufugezhonggeyangfenqidexintaifudan，weizhangkoulaoxianshengqi，yizhangkou，xinchoujiuhenzhennianlaozhangdouzaixinzhongfangun，neiyangshuoxieshenmequanshicuo。yinci jiaruyaogaijinguanlian，zuixianyaofangxiaguoqudeqinghuaixintaifudan，zhiduiyushixiadeyiangoutongjiaoliu。

 bingdongsanchifeiyirihan，liangrendeguanliancongrelaidaoleng，shiyouyigequanguochengde，lengshijieguo，erpingchangdeshixiaogoutongjiaoliufangshicaisuanshifabingyuanyin。liangrenyuelaiyuelengdanyubuxinren、bugoutongjiaoliuyeshiyouyigequanguochengde，yaoxiangxiubu，zuixiandelejiezaidajiazhengzhongjianfashengshenmeshi。youshihouyouyubicigoutongjiaoliuzhangqixingbuzushencengci，nanshengneixinzaoyihenyoukenenghuijileixuduo bumanyi，suihouzaimouyitianhuranbaofa，naizhitanjiliyi。danyingduiliyineiyangzhongtedadeyian，lengbaolihenyoukenenggenghuishixiao。laopobixuduitashuo，jinyoutanchengxiangjiandegoutongjiaoliu，caikeyijuecexiamianzenmezuo。

 jiarulengbaolizaoyiyanhuaweizhenshidebaolixingwei，lingyifangyibulizhi，guzhi，neimazuixianwomenyaozuodeshifangzhiguoduocijixingta。