冷暴力是什么意思？教你5个妙招对付家庭冷暴力

 hunyinshenghuoshiyichangyouzhangdelvtu，lianggerencongxiangyuxiangzhienai，taruhunyinshenghuodeshengdianbingbingbushiyijianyijianrongyideshiqing。lengbaolishishenmeyisi？congganqingjindaohunyinshenghuoyihouhuichuxiangezhonggeyangdenanti，youxierenmingbaijiejuemingbaiweichihunyinshenghuo，cainenggoubaitouxielaoyisheng，danshiyouxierenbingbushishibuxihuan，bingbushishichengbuxiaqu，jinjinyingduihunyinshenghuozhongchuxiandenantiwujikeshi，zaocheng hunyinshenghuowufaweichi，zuizhongmaixiangliyideneiyibu。hunyinzhongyudaojiatingbaolizenmeban？hunhoulengzhanyinggaizenmechuli？

 lengbaolishishenmeyisi？jianxinchuzaihunyinshenghuozhongdemeiyifangquanshirenzhenwanchengzheiyiduanqingganhehunyinshenghuode，liyiyebingbingbushidouyaoxiangdejieguo，jinjinfenqichuxianhoubumingbaijiejue，zuihoulaidaoliyizheiyibunengwanliudechengdu。hunyinzhongyudaojiatingbaolizenmeban？hunhoulengzhanyinggaizenmechuli？

 doushuohunyinshenghuoshiyizuoqianzhongshuweicheng，libianderenxiangchuqu，waibianderenxiangjinqu。youyuwaibianderenzhijiandaohunyinshenghuodepingwenshushianyi，libianderenjiandaodequeshigezhonggeyangdehunlianwenti，zishenbuxuezhechulijinjinyiweidiyaoxiangtaochushimeishenmeyongde，wulunruhedehunyinshenghuozishenbunuliyunying，doushiyuelaiyuezheiban。

 qianjitian，xinwenbaodaoquanshimeizhuangdarenyuyabeijiabaodeshipinzaiwangluoshangfengzhuan，kanjiantadenanpengyoubatacongdiantishangtuochulai，kanjiantabeinanpengyoubaozou，kanjiantongxin。

 jiaruyidanpengdaojiatingbaolidenansheng，wulunshenmeyuanyinbixumingbaituierqiuqici，lijiliqu，yidingbubishenxiantaquebaoburongyiyouxiayicidexianjing，yaolejiejiatingbaolishizhongburongyizhinengyici，taneixinshenchudeshizhishigaibudiaode。

 danshidabufenrendougaoqingchujiatingbaolineiyangdeqinggansunhai，quefeichangshaoxuduorengaoqingchujiatinglengbaolijilingyifangchanshengdesunhaiyebushaoyujiatingbaoli。jiatinglengbaolihuijianjiandidemoquxianghudeqinggan，zuizhongyiyanghuizaocheng bunengwanliudebuliangyingxiang。

rutong《zuiweidadefuqin》jiangdao：——“kongbudebushiyigerenguduyisheng，zhishiheyigejinijimoderenxiangbandaolao。”

xuduo qinshenjinglihunyinshenghuoderendoushuo：ganjuebicizhijianzaoyimeiyounaxiehaoshuode，fuqizhijiannenggoushuochenglinggoutongjiaoliu。

 meirideyishizhuxingfawei，gongzuoxiabanleyongcan，guozhezhinengjiqirenyiyangdeyishizhuxing，meiyougoutongjiaoliumeiyougoutongjiaoliu，guozhexianghucouhedehunhoushenghuo。

 hunyinshenghuozhonghaipadebingbingbushizhengchao，zhengchaozongshirangxianghuduideqingganxianghuzhijianmoheqi，xunzhaogengqiangdejiaowangfangfa。lengbaolishishenmeyisi？danshijiatinglengbaolibuyiyang，meiyoujianenggouchao，meiyouhuatikeyishuo，xiangyaoduilurendakaixinfei，geshujijian，weiyoufuqizhijianburongyihaiyoububiyaodegoutongjiaoliu，youduoshaoqingganhehunyinshenghuodoubaizailewojuedebeigaoduzhongshidejiatinglengbaolishang。

 jiatinglengbaolibiroushencanhaigengweiyoucijizuoyong，wuyindejiatinglengbaolibizhengzhigengweikongbu，zaijingshenshizhihuoshiganqingbeilingnveyiduanshijianhou，rendeguishugan、zizundoushibeixiaochenbuzixinnaonudezheizhongxintaitunshi，jinijuedezishendeyouyueganzaibianruo，jiniderenshengjiazhiguanhejiazhiguannianchanshengwaiqu，chuxianjiduanhuaxintai。

 hunyinshenghuozhongdejiatinglengbaolijiuhaoxiangyizuowuxingzhongdeqiang，zugelexianghudequanqiu，jiuhaoxiangyipianbingliangdexiaoxuehua，rangzhishenzaiqizhongderenjuedebingliang，queyouzhaobuzhexuanxiedechurukou，suoyishuojiaruyingduijiatinglengbaolirenmenyingdangruhekandaihejiejuezaihunyinshenghuozhongshijiqizhongyaode。

如何应对婚姻生活中的家庭冷暴力？

1、审视自己

 hunyinshenghuozhongdexianghukendingshicunyouganqingde，yincilingyifangjiaruchuxianlejiatinglengbaoli，renmenjiuxuyaoxianshenshizijideyuangu，shifouyuyanduitataiguoyankele，huanshiyounayijuhuasunhailetadexurongxin，huoshirichangshenghuodeshenmexiaoguanjiandiannimeiyouzaihu，keshitaquerulexin。hunyinzhongyudaojiatingbaolizenmeban？hunhoulengzhanyinggaizenmechuli？

 womenyaoxianfanshengzijidenanti，yidanfajuelingyifangyongyoujiatinglengbaolidequxiang，xianpouxizishendeyuangu，bixudeqingkuangxiamaifenxiaolipin，yifenxiaojingxi，jiukeyisuibiandejiejuezaoqidejiatinglengbaoli，tazhihouyehuigengxiangyaoduinidakaixinfei，zhihouyoushenmeshiyexiangyaoduiniyichengxiangdaixianggao，jiejuezaoqidejiatinglengbaolishinenggoushuochengshifenguanjiande，zaoqidenibuzaihu，bansuizheshijiandejileihezhangqixingdejiatinglengbaolihebugoutongjiaoliuyizhihuichanshengbunengwanliudebuliangyingxiang。

2、坚定不移自身的观点

 jiarulingyifangyidanchuxianjiatinglengbaolidezhuangkuang，renmenzuixianyaoxuehuigoutong，rangtagaoqingchuzishenjienabushangneiyangdejiatinglengbaoli，bicizhijiannenggouzhengchaonenggougoutongjiaoliu，weiyoujiatinglengbaolibuhao。

jiatinglengbaolijiuhaoxiangmanxingduyao，huijianjiandishenrujindajiayishizhuxing，shijianjiule，yehuibaganqingxiaomodaijin。

jiarulingyifangchuxianjiatinglengbaolidezhuangkuang，zishenyaojiandingbuyiguandian，huijuechengdanjiatinglengbaoli。

 bubilingyifangjiatinglengbaoli，niyedafujiatinglengbaoli，neiyangduidajiadehunhoushenghuomeiyouyiqieyichu，jinjinhuirangxianghudeguanlianyuelaiyuemosheng，jiazhongdeqifenyehuiyuelaiyueyulaiyudichen，jiewensheinenggouzhengtiandaizaiyigerangrenyayigandehuaijingzhongni，jiranrenmentiaoxuanlechengjialiye，jiuxuyaoduizheiyijiazhongchengdan，jiandingbuyizishendeguandian，guoduanbujienajiatinglengbaoli。

3、客观的剖析

ruguoyouyitiantayuelaiyuebushanyancibuyuanyigoutongjiaoliule，renmenbixujishichulierqiegoutongjiaoliujiejue。

 yexushichuruzhichangdexiaochen，yexushipengyoudefenqi，huozhejiazhongdegongzuoyali，bicizhijianyaoxuehuigoutonghegoutongjiaoliu，xunzhaotachuxianjiatinglengbaolideyuangu，erqiejiyutayidingdekuanweiheshiyong，rangtazhonghuoxinxin。

duolejietayixiepingshisuoshi，zaijialideqingkuangxiajinkenengqianyitadezhuanzhuli，jiyutayidingshuipingshangdeshifangyali。

 zhongjiujiazhongshizhongshiwennuandehaigang，wuluntazaiwaimianyingduileruhedenandian，zhishaozaijialideqingkuangxianenggourangtayouyihuierdepingjingheqingqingsongsong。

4、学好做劣势者

 hunyinshenghuozhongjihujiumeishenmesheiduidaodishisheidecuo，bubihelingyifangchaonaoshenglianhongfeidezhengchugesheiduidaodishisheidecuo，zuizhongchaonaoshengeyuxiangxiang，bugaoerbie，suihouhuxianglicai。

meiyoubixufeidezhengchugesheiduidaodishisheidecuo，shidudetuoxie，duixianghudouhao。

 jiaruyouyuneiyangdenanti，bicizhijianchuxianlejiatinglengbaoli，womenyaoxuehaozuolieshizhe，xuehuifangxiazishendeshenziduojiangyixiehaotingdehua，fuqizhijianmeibiyaozaihusheideyingxiangligaoxie，huoshiweishenmeshuodekendingshiduideneiyangdenanti，meiyoushenmeyiyi，ganqingyuanbenjiumeiyousheiduidaodishisheidecuo，genghekuangduojiangyixiehaotingdehuashiyanyixialieshizhehainenggoudiaozhengfuqiguanxi，bufangyishi？

5、立即抵制

jiatinglengbaolideshanghaibingbingbushiyichaoyixijiukeyicuihuiyiduanhunyinshenghuo，zheiyeshijiatinglengbaolibubeigaoduzhongshideyuangu。

jiatinglengbaolirutongyigexiaoxueqiuyizhizaibujingyijianzhong，yuegunyuedazuizhonggaodeyifabukeshoushi，bugaoerbie。

 lengbaolishishenmeyisi？chuxianjiatinglengbaolibubideng，bubiganjuebuzaihuguoyiduanshijianjiuhaole，jiatinglengbaoliyidanchuxianjiuxuyaolijidizhi。