紧张焦虑症的症状是什么?

紧张焦虑症 是焦虑症的一种，发病时患者会感到内心恐惧、紧张、心跳加快、呼吸急促等，还会影响到患者的睡眠质量，对人们精神上的伤害很大。紧张焦虑症的症状是什么?

一、紧张焦虑症的症状

1、非理性的恐惧

kongjuzhengshijiaolvzhengdeyizhong。youxierenzhangqixinhuaikongju，quemeiyoujutidehaipaduixiang，jiukenengshijiaolvzhengzaizuoguaile。

2、惊恐发作

biaoxianweituruqilaidekongjuganhewuzhugan，changchixujifenzhong，bansuihuxikunnan、shoujiaomamu、dahanlinli、touyunfalideng。

3、睡眠质量下降

 nanyirushuihuoshuibuanwenwangwangyujiaolvyouguan。xuduojiaolvhuanzheshuiqianduiyixieshiqinghusiluanxiang，jiuxiangdanao“duche”，shenzhixinglaihouyenanyipingjing。

4、身体紧张

huanzhechangchangjuedezijibunengfangsongxialai，quanshenjinzhang。rumianbubengjin，meitoujinzhou，aishengtanqi，bunengfangsongzijideng。

5、过分机警

 bingrenmeishimeikedouduizhouweihuanjingdemeigexiweidongjingdouchongmanjingti。youyutamenwushiwukebuchuzaijingtizhuangtai，yanzhongdiyingxiangletamendeshenghuozhilianghegongzuo。

6、zizhushenjingxitongfanyingxingguoqiang

 huanzhedejiaoganhefujiaoganshenjingxitongchangchangchaofuhegongzuo。ruchuhan、yunxuan、huxijicu、xintiaoguokuai、shentifalengfare、weibunanshou、daxiaobianguopin、houtouyouzusaigandeng，zheixiebiaoxiandoushifeidianxingdejingshenjiaolvzhengdezhengzhuang。

二、紧张的背景音乐歌单

 zaiyixiechangheyuanbenshibuzenmejinzhangde，danshiwoneigewanghuiyinweixianchangneixiejinzhangdeyinlexuanranqijinzhangdeqifen。tebieshizaiyixiebanjiangdianlishang，zaizuihouxuanbuhuojiangmingdandeshihouwangwanghuipeishanghenjinzhangdebeijingyinle。haiyouzaiyixieyulechangsuo，ruguiwuyeshikaojinzhangdeyinlebahuanjingxuanrandehenkongbude。

1、let's do

2、막다른

3、very dangerous

4、gun likes a girl

5、let me know the secret take

6、the nutcracker

7、裏切り

8、black & white

9、assembling the teambrian

10、classroom

11、黑暗