6个焦虑症的表现症状

 xianzaishehuishangyouxuduorenyinhuanyoujiaolvzhengercheyenanmian、jingkongbuan、jingzuobunenghuozhediediebuxiu，jiaolvzhengdezhengzhuangbiaoxianweiguangfanxingjiaolvzhenghejingkongfazuokonghuangzhuangtai，ruhekanyigerenshifouyoujiaolvzheng，hewomenyiqilailejieba！

一、焦虑症的表现症状

1、身体紧张

 jiaolvzhenghuanzhechangchangjuedezijibunengfangsongxialai，quanshenjinzhang。mianbubengjin，biaoqingjinzhang，meitoujinzhou，shuangshouwoquan、aishengtanqi、beibujiangying、jinniexiaba……jiaolvderenwangwangzhenggerendeshentijiroudoushijiangyingde。

2、惊恐发作

 biaoxianweituruqilaidekongjuganyuwuzhugan，changchangchixujifenzhong，bansuizhehuxikunnan、dahanlinli、shoujiaomamu、touyunfalideng。

3、睡眠问题

 nanyirushuihuozheshuibuanwenwangwangyeshijiaolvzhengdezhengzhuangzhiyi，xuduojiaolvhuanzheshuiqianduiyixieshiqinghusiluanxiang，jiuxiangdanao“duche”，shenzhixinglaihouyenanyipingjing。

4、自我怀疑

 youderenhuiweiraomouyigewentifanfuzhiyiziji，biru“wozhendeaiwodezhangfuma”、“woshiyigeyounengliderenma”deng。zheixiezhiyiwangwangbushiyijuliangjuhuajiunenghuidade，yebushijueduide，dantamenfeiyaodechuyigequeqiededaan，zijinongdehenlei。

5、反复倾诉

 jiaolvzhengdebiaoxianzhengzhuanghaibiaoxianzai，youxierenzaoyuyidianxiaoshijiuxiangshenbiandemeigerenfanfuqingsu，jiuxiang“xianglinsao”yiyang，kenengshijiaolvdejixiang。

6、怯场

 youxierenduishejiaocunzaiqiangliedekongjugan，shenzhihuihuadaliangshijianlaisilvjijiangdaolaideshejiaohuodong；zaishejiaochanghejibushufu，yebuzhidaogairuhediaojie。zheixiezhengzhuangrangtamennanyiweichishehuiguanxi，gongzuohuozhexueyeshoucuo。