阳光忧郁症在开始时，一般会有一些明显的表现，多数人不当回事儿

 youyuzheng，zheishiyigekanqilailidajiahenyuan，queyoulidajiafeichangjindeyizhongbing。yuandaomouyichaojijuxingyouyuyouyuzhengconggaoloudashayiyueerxia，bikairenshijian；jindaoshenpanghuoxujiuhuiyouzhongxiaoxueshengzaoshougongzuoyali，jiaolvzhengbiaoxianerfashengyiyuzhengdezhuangkuang。shijishang，yangguangyouyuzhengyouyuzhengdehuanbinglv，zaozaoyizai4%dao8%zhongjianpanghuangle。shijishang，kanlexiabiandewenzhangneirong，niyejiuhuifajueyouyuzhengshiyigehenyanzhongdenanti，jinjindajiachangchangjiangtahulvele。

这世界每一个人都是有抑郁症的很有可能

 youyuzhengshisha？tayuanshijiubingbushidanchunxingdexinlijiankangwenti，jiarujinjinxinlijiankangwenti，kaizhanyouguandeshutongjiukeyijianqingle。keshifeichangshaoyoujiaolvzhenghuanzhekeyigenjudanchunxingdexinliliaofalaijianqing。

 youyuzhengdoubujinjindanchunxingdeshengliwenti，ruguoshidanchunxingdeshengliwenti，yangguangyouyuzheng，fuyaohuoshiyiyaoxuexingdeyizhihaikeyihuodejianqing，keshidabufenbingrenfuyaoyebingbukeyilianghaokongzhi。

 neimayouyuzhengjiujingshishenme？shijishangyouyuzhengdebingfayaosuyizhiyouduozhongduoyang，bingrenbenrendexinggetedianjiqixintaidiaozhenggongzuonengli，yeyouyixieshenglixueshangdenantizheixie。qiahaoshizheiduozhongduoyangyaosudegongxiao，cushiyouyuzhengdeyizhiyuelaiyueshifenfuza，jibiangenjuyongyaozhiliaohuodelejianqing，yehuifashengzaidufazuodezhuangkuang。zheijiuqianshedaoxiabiandeyigenanti：nishizenyangkandaiyouyuzhengde？

kandaiyouyuzhengdexintai，caisuanshicongyuantoushangjianqingyouyuzhengdehelifangfa，budanshibingrenbenrendexintai，yeyouqinrendexintai。

 yiqianyouyigezhongxiaoxueshengbeichachulaiyouyuzhenghou，qinrenduitamobuguanxin，juedezheishiyigewuguantongyangdebing，zhixubuweihaikeyejiuhaole。zheiyizhongxiaoxueshengyongzishendelinghuaqianqunayao，chiwanyiduanshijianjuedebingzhengyouyidingdejianqing，yinweijingjifazhanyuangujiutingleyao，yincibingzhengzaidufazuole，bijiaoyanzhongweihaidaoxuexipeixun。

 ruchuyizhe，youyiweidagongzuhelaogongzaichengshifazhan，yinweigongzuoyaliguoda，yefashengqingweiyiyudezhuangkuang。zishendejiapohuozhilezheiyizhuangkuanghou，quejuedetashigejingshenjibing，yaoqujingshenbingyiyuanyizhi。

 bubirenwei，zheierzhongzhuangkuangjinjinbujingyi，zairichangshenghuozhongyouqishizaipianpidexiangcunhuoshishichengzhen，zhenduiyouyuzhengderenzhinengliyibanquanshizheiban。jibianshizaiyixiedachengshizhong，daliangdeshangbanzuyebuhuiliuyizheigewenti。youcikejian，yaoxiangfangzhiyouyuzhengdechansheng，zaochengchongzudegaoduzhongshi，jijidikaizhanyizhicaisuanshizhongyao，zheiyizhidequanguochengzhongqinrendeshiyongyushouhoukanqilaigengweiguanjian。

duiyouyuzhengdegaoduzhongshi，zuixiandecongzhangwoyouyuzhengdebingzhengzhujian，youyuzhengdezhengzhuangbiaoxian，nenggoucongsangecengmiankaizhanguina

 yifangmianshijingshencengmiande。youyuzhengzhujianshi，bingrenhuifashengxinqingdiluodezhuangkuang，zhangqixinghuifashengxiaochendexintai。yibanhuishifeichangrongyichouqi、xiaochen，jingchanghuiyanshendaizhidekanjianyuanchu。duizishendelejiebugou，jingchangyoubuzixinjiqikuijiudezhuangkuang，ziworentongganjidi。

 yifangmianshigerenxingweishangdezhuanbian。youyuzhengzhujiandeqingkuangxia，bingrenhuimanmansangshishejiaomeitidechongdong，zhujianxihuanduchu，weikoujiangdi，shuimianzhiliangbuhao，zuoshashiyemeiyouxingquaihao。youshihouhuiduguzheyikaochuangzifaleng，youshihouguanzhumenrenhedongxidoubugan，quehuijiaozaobuan。

 lingyifangmianshisiweimoshishangde。jiaolvzhengbiaoxian，fanyingyuelaiyuechihuan，jiyinenglizhujianjiangdi，quanshizaoqiyiyuzhengbingrenjiaoweipubiandeyizhongzhuangkuang。danzheihaibingbushiguanjiandezhuyaobiaoxian，tongchangjiaolvzhenghuanzhedesiweifangshiyiyuchangren，henyoukenenghuizaochengxunduanjian，naizhishiyoudaishangzishenqinmijiechuderenyiqilishideniantou。