如何克服心态疾病？

 xiandaishenghuodekuaijiezou、jiuyeyalidezengda、gezhongfuzadeguanxidengdoukenenghuishineixinjiaolv，ruobuzhengquechulizheixiexiaojiqingxumanmanjileijiurongyixingchengxintaijibing。neimeruhecexintaijibingni、xintaijibingruhezhiniyijiruhekefuxintaijibingdeni？

一、如何测心态疾病

1、wangshangyouxuduoxintaiceshidetimu，keyizijiceyixiadanbukemangmuxiangxin。

 2、xintaijibingyouyangedezhenduanbiaozhun，jianyiqukanyixiaxintaiyisheng，qianwanbuyaogenjudaotingtushuodepianmianzhishijinxingziwozhenduan。

 3、tuijiankanaijide《renxingdeyoudian》yishu，gaishuzhuyaoshijiaorenmenzaimianduiyali、cuozheshihouzenyangtongguoxintaianshihegerenxintaidiaoshilaihuanjietongkujiaolv。

二、心态疾病如何治

1、电休克治疗

duiyujiaoyanzhongdetongkuzheng，zaokuangzhengdenghuanzhecaiyongcifangfalaifuzhuyaowuzhiliaonenggouyouxiaodehuanjiehuanzhebingqing。

2、药物治疗

 muqianchengweizhuyaozhiliaoshouduanxiaoguoxianzhu，liruliyanzhiliaozaokuangzheng，dananyanghuameiyizhiji（maoi）hesanhuanleikangtongkuyao（tca）zhiliaotongkuzhengdeng。

3、心态分析疗法

 zhuanyedexintaiyishengtongguowajuebingrenwuyishidexintaiguochengpochuqianyizuoyong，shibingrenzhenzhenglejiezhengzhuangdezhenshiyiyishiyongyuzhengzhuangjiaoqingdehuanzhe。

4、认知领悟疗法

 tongguojieshishiqiuzhizhegaibianrenshidedaolingwuershizhengzhuangdeyijianqinghuoxiaoshi，congerdadaozhibingmudedeyizhongxintaizhiliaofangfatongyangshiyongyuzhengzhuangjiaoqingdehuanzhe。

三、如何克服心态疾病

1、心态辅导

 zhaorenxintaifudaoshizhiliaoxintaijibingdezhongyaoshouduanzhiyi。tongguosushuolaihuanjiexintoushangdezhongzhongyalicongerdadaoxiaochuxintaikonghuangdemude。wentishiniyidingdezhaoyixieduimouzhongzhishiyouxiangguanxinglejiedezhuanjia，youhuozheshinidemougedepengyoujinxingfudao。tamenbuhuihainigengbuhuikonghenifanzhihuijiazhongnijibingdefudan。

2、转移注意力

 zhuanyizhuyiliduizhiliaoxintaijibingshifeichangyoubangzhude。renzhisuoyixintaijibingjiazhongjiushiyinweibazhuyiliquanbufangzaizheiyijianshiqingshangerqiemeiyounengjiejuedefangfashenzhihenjuewang。ruguonengbazhuyilizhuanyidaoqitashiqingshang。zuoyixienenglingzijijuedeyouchengjiu、kuailedeshiqingdehua，duiyuxintaijibingzhiliaoshinengqidaozhuanyidezuoyongde。

3、相信科学力量

 zhongsuozhouzhi，yiqiandehenduojibingdaoxianzaidekexueniandaidoushikeyizhiyuhuozheyizhide。kexuedeliliangnenggourangniyanzhangshoumingshenzhikeyibanidejibingzhiyu，buyaoguodudedanxinguodudanxinhuizaochenggengduojibing。