婚姻七年之痒如何克服：夫妻感情变淡了怎么办

 liangrencongxiangfengdeneiyikekaishi，mingmingzhongjiuyiweizheleliangrenyongyouzheizhongyuanfen，jiezheliangrenyuanmandizoulaidaoyikuaier，youconglianaizhongtarulejiehunhougengweifanmangdeyishizhuxingdangzhong。hunyinqinianzhiyangruhekefu?fuqiganqingbiandanlezenmeban?

一、婚姻七年之痒如何克服：夫妻感情变淡了怎么办

1)参加进去

 zheihaoxiangshibuyaneryude，danpengdaokunnandefuqiyibanshizheixiemeiyouxiangmutouziweitamendehunyinqudechenggongerqinfenderen。ruguonizuochufuwuchengnuodejueceshi，nijuecezijintoururenheqinfenlaizhengjiunidehunyin。

 hunyinqinianzhiyangruhekefu?fuqiganqingbiandanlezenmeban?ruguonichiyibingxiangxiangdangnijiagetarenhuoshiniqidainideyishizhuxingbutongxunchang，nideshenghuohuishinaxiede，niyibanbukeyigulichongzudehuolilaicujinzheileiguanlianbingshizhixiufumeili。

zuochuzheiyigenbenxingdejueceshi，yaoliuyiliyiduinidexiaohaihehuijideweihai。

 yeyaochongfenkaolvniwubi2geyouxiurencainengtiaotangewu，xunzhaoyigegengqiangdezhixiqinshubuyidingshishendanmiaoyao，youyunilejiezaijianglaiderenjijiaowangzhonghaowuyiwenhuipengdaonanti。

 zuizhong，yaolejiedaohunyinduyoudetiaozhanyiweizhezheniyunidezhixiqinshugenggaidejiyu，erqiejinifangfajiangzheileimaodunzhuanhuanweiquanjuxingdeguanlian。(huoxu，zheiyibiaozhunbushiganyongyilingnveguanlian)。

2)斥责你的应急出入口

 chuzaiweijizhongdefufutongchangzhiguanxinchuhunyinzhiwaiderenhe。zheitaitongchule，zenmenengchizetamenni?jibianrenmen“renti”wanhun，renmenzhongdehenduoren yebaituolezheileiguanlian。

 zhongzhennideguanliandeyigeguanjianliuchengshichizenidetuoxianxianlu。ji：chayanrenmenzijintouruquanbubenrenziyuandegezhonggeyangzhutihuodong，kanyixiatamenshibushiyibianchengrenmenxunzhaohunyinzhongdekaixinhekaolvdedaitipin。chukaiwaiyuhunhouchuguiheluanyongbufahuaxuewuzhidexianzhu(yibanshizhimingxingde)jieguoyiwai，xialieshirenmenxingchenganpaizhongbaokuodemouxiepubianchechudian：

 hunyinqinianzhiyangruhekefu?fuqiganqingbiandanlezenmeban?jinguanzaiqizhonghenduozhutihuodonghaoxiangmeihai，danjiaruninneiyangzuodeyuanguqiyishifangzhiyuzhixiqinshuhuandusuiyue，zejianghuishiyingjichurukou。zhangwonizenyangraokaizheileiguanlian，binggenjuzaibixudediqufenpaidaliangdongnenglaigangkaishichizezheizhongyingjichurukou。

3)消除你的婚姻

 qingchuquanbuwuru，chize，zeguaihewuru。bushenxinjiankangdeguanlianburongyixunmengfazhan。baofadenaonujianjiandifushilezheiduifufuduixianghudeaihezixinxin。fanguolai，genjuguanxinweihezhixiqinshudegerenxingweikunhuozheniqucaozongnidetihuiheshiluogan。you“ni”chaihuanxinshouchongdianshide(“ nin “zaicongmeineibianruguonibixuta”)yuqizhiju‘ni’debiaoshunidejuede(‘worenweizheibanchengshoubuzhu’)。

 zuizhong，xuehaozhidingnidexinyuan。renmenfeichangrongyimaiyuanrenmenchangchangwangdiaozhenshiqianquedewupin。erbingbushiguanxinnidezhixiqinshuzenyanghulveni，yutagongxiangniyuanyishiduoshaohuodewoduinideaiheguanxin。

 ninbudanhuishifangchulaihunyindejianzhashijixiaoguo，haihuixiezhuninqingchuninguanlianzhongdemanxingduyao，dannindezhixiqinshujianggengweiduiwaikaifang，yikaolvnindeqidai。

4)试着相互之间沟通交流

 zaiqizhongyigerangrentongchudejuexingshizheiduijihunfuqidefajue：“wodelaogong/laopoyuwowuguan。yibianjilingyifangkongchushineikongjian，guanjiandeshiyaolejiedaonidezhixiqinshujianghuiyougeyuzheigeshijiejiongranbutongdeqiyeyuanjing。

 renmengenjuxuexipeixungenganquanxingdegoutongjiaoliulaibaozhengzheiyidianer。dangnitanhuaneirongshi，renmenhuishizhequdelianxi，bingbaozhengrenmendezhixiqinshutingjianrenmen。yangchenghaoxiguanziwen：“tashigemeihaoshiguangma?erbingbushiqidongshumianjingong。jiaruzongtimubiaoshichuangjianyigelianjie，qingbaozhengdelaogong/laopozaijingshenshizhiheganqingshangnenggouyuningoutongjiaoliu。

 dangnilingtingshi，qicijiulaila。shizhegenjulingtinghelejiexianghujindaoxianghudequanqiu，erbuyongdafuhuoqieduan。jinguanzaizheigeshijieli，shierjianghuikanshangquhenbutong，keshihaoqixinerqieduinideairendehuahenganxingqu。ninjianghuihuiduininfajuedeneirongjuedechayi。

 fufuchangchangbeitamenyigerendeshijiekunku，tamenmeibanfalejiexianghudeqinshenjingli。zaihemudeguanlianzhong，rongxubiciairenanquanxingdibiaoshuzishendetihui，bingnenggougongtongfendoumihefenbiequanqiuzhongjiandechabie。

5)在你的关联中潜移默化爱

 jiejueyiqieguanliandoushichanshengtiaozhan，youqichangshijiejiuchuzaiweijizhongderenshi。zheijiushishuoweihewubiqianyimohuanideguanlianxihaocijixingjijizhudongdongnengdegerenxingwei。zheizhongganqingbiaoshiyouliyuhuanjiexintaibingchushimanzugan：

 jiangdiyuanqihejiaqiangjijizhudonggerenxingweidefangfashibiaoshurenmendeganxiezhiqing。dangnigongxiangduiyuzhixiqinshudezhongaishi，renmengangkaishiguanxinqiadangdeguanlian，renmendeairenhuijuedetamendeqinfenzaoshouchengzan。bubijinjin“ganxie”，zhishihenidenvrenzuozheyikuaier，kanjiantadeshuangyan，gaozhitaniyizhizaijiazhongxiangyounaxie，jiqiweihezheiduinihenguanjian。genjumeitianhuafeishiduofenzhongbaomingcanjiacixiangxunlian，ninengqingchuxuduofumianqingxu。

 wan yeli - jibiannizaoyiwanhun40nian，yiranbixuyunidezhixiqinshuyikuaierchulai。meixingqifenpeiyihuilvyou，zaineibianninnenggouxiangyouxianghudeshouhou。bulunshiwanfanhuanshizaishengtaigongyuanliuda，nenggouyunyongzheiyishikexiangyouzheilei1dui1deguanlian。genjumingquegudingbudongdeyuding，ninzhengshihunyinshinindezhongzhongzhizhong。

 wendu。shanliangdegerenxingwei - aiqingshiyigexingrongci。renmengenjushanshilaiguanxinrenmendelaogong。meigerendoushibuyiyangde，yincizainidezhixiqinshuzhongxunzhaotahuijuedebeiaidegerenxingweizhongleishihenguanjiande。tahuixiechuta/tafeichangxiaidegerenxingweimingxi，bingshizhemeirixuanyongzheizhongguanaigerenxingweiqiyi。

 dangniyongaizuoshishi，renmenbujinjiqileduizhixiqinshudeai; renmenyehuanqiletaduiwomendeai。dangzheizhongshijidegerenxingweizhuanbiangansheshi，renmenzhengshizheileiguanliandequeshibuyiyangde。

 dangnidefuqiganqingpolie，zhei5geliuchengjiangweinintigongyigequelidetongyixingdongjihuafangan，yijiejueheiyin，weilenideguanlianchushiyigexindeqidian。genjuzhongshizheiliudian，fufumenxiangfangshefaxiufuleganqinghehuxiangshangxi。jibiannidezhuangkuanghaoxiangyaoyaowuqi，yebufangqi。shierdezhuanbianjianghuibinixiangxiangdeyaokuaideduo。