如何化解家庭冷暴力婚姻？

 yingshuodaojiatinglengbaolidehua，zaizheiyishehuifazhanzhonghaishibijiaoguangfande，xuduojiazhonghuoqinghuozhongdoucunyoulengbaoli，neipengdaolengbaolihunyin，renmenzabanni？

一、真正应对自身

 baituojiatinglengbaolideshouxianshizhenzhengduidaizishen，hunyinshenghuoshigehudongshiguanlian，liangrendexianghugongxiaonenggouyouzheqinglangdetiankong，bingfeinibaozhengwenroushulian，dedangdaqi，gongzuojiazhongliangshouzhualezhihou，zhangfujiuhuirentongni，jiazhongcaihuixingfu，nikeyiqingxi，zheibingbushinidecuo，zhenzhengdenimenshishenmemoyang，nideshiyongjiazhiganhemanzuganyingdangbaituozheiyiduanguanliandeqianban，chediyounizishenjuece。wojuedeyoushi，zaijingchangdezhengchaozhihou，tabingbushibuainile，zhishibennengfanyingdetiaoxuanlejianmolaiweihutazishen。

二、深入分析冷暴力的造成原因

 hunyinshenghuozhongchuxianlengbaoli，xuduoneishihoushiyouneiwaishuangxianggongxiaodaozhide。juyoulaogongdeyiwu，neimayeshilaopodeyiwu。zuoweinvxingeryan，zuixianyaoxuehaocongbenshensousuoyuanguzainaer。youjianghuijiushinipingchangduilaogongdeguanzhubuzu，youhuoshishibujingyizhongganlesunhailaogongdeshier。zheishi，ninengziwofansixiazishenpingchanglideyantanjuzhi。

三、管理自己的心态

 danshigaijinjiazhongdelengbaolihunyinbingbushiyicuerjiudeshier，bixurenmenyouzhejianqiangdexin，jiarurenmenshizhongbeilingyifangqianzhezou，jiuhuishiququshengdejiyu。youxuduoqinshenjinglijiatinglengbaolidenvshuozhiqianzishenhenkailangde，fayanyehenfengqu，xiaohuobanmendoushuowoquwei，danshirujinwofangfobianweilelingyigeziji，yidianerdouquefazixin，ganjuezishenbuqizuoyong，shashidouzuobutaihao，jingchangyouxinchongchong，tashidianxingxingdeyouyuzhangqixinghuozailengbaolideheiyingxia，zaochengdefumianxinxiqingdutongku。renmenyaoxuehaoheqingdutongkuxiangchu，jianchibuxiezuozheizhongjianshenyundong，jianchibuxiegongzuozhong，duohepenyouyiqi，fajuerichangshenghuodekuaile，yigekuailederenyingdangshikaozijiqukaixinde，nixianbianchengwennuandexiaotaiyangcaixing，jianjiandideduifangyehuibeiniganqide。

四、适度忍让

 youshihouxuehaorenranggengshijiejuekunnandetupodian，chufeishishiweirenhenchatianxingbuxindishanliang，tongchangqingkuangxia，yingduinvxingderenrang，nanshengjiusuansichengzheaimianzi，yechengbushangzhangshijian。huoxunibukeyitahuijuedeniderenrangshiyouyide，renrangbuyidingshizhuangkeling。yaozixi，yegengyaoyouxixin，duojimouxieshijianba，bubizongdianjizhelikexiufudaoniyuanyideyishizhuxingqingkuang。

五、学好表述真正的要求

 nvshishilixingxiaodongwu，zaihunyinguanxizhongjiufeichangrongyijinribixuzheiyi，mingribixudeshichedifanguolaidewupin，yincibiaoshuzhenzhengdewanzhengxingyaoqiudoushibixude，dangworenmengenairenbiaoshushi，qidaiwomendoushishensishulvguode，pingjingxialaichendingzhihouzishendeyaoqiu，erbingbushiyishirexuedeyaoqiu。biaoshuyaoqiushichanshunidebixu，qidaihuodelingyifangdexiezhu，huoshilejie、shiyong，erbingbushibiaoshulingyifangbixuruhezuo，huoshilijipingdinglingyifangdebuhuigai，qiangdiaolingyifangdebuzhengque，biaoshuyaoqiubingfeirenmenyongyubilingyifangchengrencuowudewuqizhuangbei，zhishizhenzhengdebiaoshuwodebixu、wodeganqing，xiezhurenmendeguanliangengqiangdeqianxing。