8年感情分手如何挽回呢

　　jinnianlai，suizheshehuidebuduanfazhan，renmenyuelaiyuezhongshiganqing，danfenshouyijingchengweirenmenqingganshenghuozhongdecuozhe。nanhaifenshouhounengfouhuifu，yijingchengweixuduonvhaiqingganshenghuozhongzuimafandewentizhiyi。neime，nanhaifenshouhouyoukenenghuifuma？8nianganqingfenshouruhewanhui？

　　1，调整情绪，反思自己

　　fenshoushiyijianfeichangtongkudeshiqing，wulunshiduinanhaihaishinvhai，douhuidaozhigengdadexinliyali。raner，mianduifenshou，womenxuyaolengjingxialai，diaozhengwomendexintai。zaizheigeguochengzhong，womenkeyifansiwomendeguanxi，zhaodaowenti，bingzhaodaogaibiandefangfa。zheiyang，womenjiukeyigenghaodilejiezijihebici。

　　2，恢复需要一定的时间

　　ruguoyigenanhaifenshoule，womenjiubunengjiyujiuta。huifuguochengshiyigexuyaoshijianhejinglideguocheng，danwomenyinggaiqingchu，zheibingbushishuoyiqiedoumeiyouhuifudekenengxing。womenxuyaonaixindimianduifenshou，diaozhengwomendeshenghuozhuangtai，zaizheigeguochengzhong，shizhexiangduifangzhanshiwomenzuihaodeyimian，yicujinweilaidehuifu。

　　3，对事不对人

　　dangwomenfenshoushi，womenyinggaimianduiwenti，jiejuewentibenshen，raner，zaizheigeguochengzhong，womenyinggaifeichangqingchu，womensihubawomenduiwentidebumanhuobumanguijiuyuduifang，danwomenyinggaiqingchu，womenshizaijiejuewenti，erbushigaibianduifang。cuowudeshiqing，keyirangwomengenghaodijiejuewenti，erbushiwuxiuzhidezhengchao。8nianganqingfenshouruhewanhui？

　　4，肯定对方的奉献，表达诉求

　　zaihuifudeguochengzhong，womenyinggaikendingduifangzaiwomenganqingzhongdefengxian，tongshi，womenyeyinggaichuandawomendexuqiu。zaizheigeguochengzhong，womenxuyaozhuyideshi，womendebiaodafangshixuyaojinkenengqingxi，erbushiweilelanduoerxuanzejiandandefangshi，yinweizheihenrongyihushiwomendexuqiu。