男人分手后几天最难受？该如何挽回他的心？

 dangnanrenduinihuranlengmodeqingkuangxia，kenengshiduinidexinhanduzaoyichanshenglebianzhi，duiganqingdeqidaiduyefeichangshaole。cikejiarushuangfangdoubulejielingyifangneixinzaixiangganshenme，neimejiuhuijiutuobujue。jiarunifajueledajiaganqingqingkuangbibushangguoquhao，jiujinkenengtiqiangoutong，danniyizhizaihelingyifanggoutongdeqingkuangxiayaoliuyibubiweihaitabiaoshuzishenxinlidezhenzhengniantou。shijishangyouyixienanrenzaiganqingzhonghuijiaoweichuyubeidong，feichangrongyiranglingyifangdegerenxingweiweihaidaozishendexintai。shijishanghuoshiyaoduogoutong，bubixianghuzhijiancaiyi，rangbicigaoqingchulingyifangdeniantou，suihouduoqukuanronglingyifang。youderenduizishendeganqingshifenqianxin，mingbairuhejiweichiganqingdeshenmigan，yincibicizhijianzaijiaowangdequanguochengshangdouhuijuedeshifenyukuai。fenshounengfuhema？ruguonibuzhidaonanrenfenshouhoujitianzuinanshou，fenshouzenyangfuhejiuhuiyouxiekunnan。neimedangfajuenanyouyulaiyulengmo，gairuhewanhuitadexinni？

一、开展一次优良的沟通

 jiusuanjiaowangjiulezaoyiduilingyifangshifenzhangwo，shijianjiulebicidechengzhangduanyehuibuyiyang，neiyangjiuhuiduinimendeganqingjiuhuizaochengweihai，zheigeshihoujiubixushencengdegoutong。nanshenghenyoukenenghuibuyuanyiyongyuyansunhaini，yincizhiyouyonglengmodefangfalaijinkenengshengshuni。zheigeshihounikeyiganshoudaolingyifangdegenggai，yinciniyejiunenggoujijizhaolingyifangtanyitan，youyuganqingzhongyouhenduodongxishilingyifangburongyijijishuochulaide。zuixianyaogoujianyigeyouliangdegoutongziranhuanjing，zaiyouliangdeziranhuanjingqifenxia，lingyifanghenyoukenengjiuhuibataxiangshuodeneirongdoushuochuqu。duozhaojiyugenlingyifanggoutong，henyoukenengxuduoshierjiuhuiyuelaiyuegengweijianyi。

 jiranshixiangjiejuekunnan，jiuyingdanglixingdetiaochulaiqinglvdeguanlian，yilingtingzhedeshijiaolaisisuonanpengyoushuodehua。henyoukenengninengfajuelingyifangshijishangxinliduiniyouhenduobumanyi，danyizhiyemeiyoubiaoxianchulai，yinweiaibuyuanyouyuzheizhongyunizaochenggehe，ruguonizhangwodaodeqingkuangxia，jiuxuyaojijijiuzheng。richangshenghuoheganqingyiyang，doubixuzishenquyunying，jinyouzijintouruledaliangdeqinfenyihou，caikeyihuodedaolixianghuazhongdeganqing。shizhongyongjijizhudongdexintaiquyingduiganqing，bubiganqingyongshi，bubishuaxiaopiqi。

二、思考2个人的情感相处模式

 jutideganqingjiaowangjiuledouzaisuonanmianquxiangpingpingdandan，youqishibicibuqingchulingyifangniantoudeqingkuangxia，jiuhuixiaochenkandai，doubujijigenggai。youyixienanshenghenyoukenengxiaizishendenvpengyouzhanzheta，danyeyouxierenqidainengdedaoyixiedulideshijian。jiarunimeikaolvdaozheizhongjiuhenanshengjiaowang，zaitongyigefangshixia，jiuhuirangnanshengduinimanmansangshishenmigan，yincinicaihuijianjiandijuedelingyifangyuelaiyuelengmo。