女朋友和我分手了怎么挽回？怎么做？

 heduixiangfenshouzenmewanhui？nvpengyouwanquanxinhanle，nanguolikai。wulunzishenruhehouhuimoji、fangkuanrongdadu、biaozhongcheng、huozhezhiqian，quanshitulaowuyi。neiyangdezuofayeshibunenggenchu，jiaruzaicineiyangxialai，lingyifangzongshiganjuezishenhenxuqingjiayi。tazaoyibubaoyiqieqidai，henvpengyoufenshoulewanhuidehuazaigentashuonaxieyebuqizuoyong，haihuijixuduojiangduocuo。nvpengyouhewofenshoulezenmewanhui？

一、别被焦虑情绪迷惑

 nvpengyouyaofenshou，zheigeshihouzaisuonanmianjuedejiaolvqingxu。jiaruchedibeijiaolvqingxumihuo，yigerenjiuhuisangshiyiqiezhengchangdepanduannengli，yekongzhibulehaozishen。niwubiyishidao，zishenzheibandijiaolvqingxu，shijishangbingbingbushiyouyulingyifangdelikai，zhishinizijixinlijiqiquefazixin，jiqimeiyouanquangan，zheicaisuanshinantidegenbenyuanyin。

 ninengzairijililieyifenmingxi，xiangjinxieyipianlingyifangdeshenmeyantanjuzhi，huiyinqinidejiaolvqingxu。danglingyifangfashengzheixieyantanjuzhishi，ninyouxuduotiaoxuan，ninengtaobi，nenggouhushi，haikeyitiaoxuanyichengxiangdaidigaozhilingyifang。neiyangzongbishenxianjiaolvqingxubingshixianzaiqizhonghaoxie。huoxulingyifanghuirangniyigefeichanghaodehuiying，shinijiandaoshierdezhuanzheni。

二、更改惯性思维

 nvpengyouyoufenshoudexiangfa，shuofenshouzongbingbushihurandesuikoushuochu，yaoliquyeshixumouyijiu。zishenxianyaopingjingxialai，bieannabuzhudizuoxiewanliudexingdong，shuoxiehenvpengyoufenshoulewanhuidehua，yebieyongguanxingsiweiquchuaimolingyifang。

 nvpengyouyaofenshou，bianshiyouyuniyizhibatawangbiduanxiang，juedetatiejinnixinhuaibugui。dangqinggandaozuizhongdezhongyaoqingkuangxia，nvpengyouhaihuaizheyixianxiwang，kanyikanniyoushenmeyangdeshier，younaxiejiannanbixuxiezhude。kenideguanxingsiweishadiaoleyiqie。shijishangxuduoqingkuangxia，shierzhenmeineimecaogao。ruguoninengbianhuasiweimoshi，youshenxinjiankangchuncuideguannian，jiuhuirangnichanshengzixinxinhexingfukuaile。

三、越哄越讨人喜欢

 nvpengyouyaofenshou，neishiyouyutajuedefeichangleile。jiarujinjintayiweiditouru，danfangdetourumeiyouhuifu，touruzaihaoyouyoushenmezuoyong。nanyouzaishenbianjinjinmingcunshiwang，bukeyizhaoliaota，hairangtashoukushoulei。yigenanrenjianbangkangbuleyiwu，neibushifeiqiwume？

 nanrentongchangyizhibeinvrenchonghuaide，ernvrenshiyuechongyueyouyizhong。buyuanhetafenshou，zhenxinshiyixihuandehua，nvpengyouhewofenshoulezenmewanhuijiugaichongchongta，rangtayouyizhongxingfudeganjue。nvshengyuehongyuetaorenxihuan，duoxiangyixiangtaxuyaoshenme，yaoxiangxiyinta，niyejiudejinkenengdadaotadebixu。

四、如以往对她好

 nvrenmingquetichufenshou，nanrenruoxinhuaizenghen，qijibaihuaiyaoxiangduifuta，neiyangdeqingganqueshiyaoliangle。shijishangfenshouhenyiqiezhengchang，nvrenhuijueniyehenyiqiezhengchang，younayigenvrenyikaishijiutongyitarendezhuiqiuwanmeini，hekuangtanlianaihoufajuezhongduodebushigan？

 jiarunanrendeqingxudiluo，cubaokuangzaodikandaiyigeren，zongshirangzishenkanqilaihenbuchengshu。nvrenhuixiang，zhixuwoshaobutingcong，bukeyidechangsuoyuan，niyejiuzheibanlingnvewo，neiyihouyeyaoyingduishiduoshaodebushunxin，zhihou……xiangyixiangduomedekongbu！

 zainvrenmingquetichufenshouhou，jiarunanrendezhuyaobiaoxianhendandingcongrong，bingbudanyoutadehuijue，yebuhuidanxintadelikai。heduixiangfenshouzenmewanhui？fanguolaiyirujiwangdiduitahao，neiyangnvrenhaowuyiwenhuihuishoude。tahuidaxinyanzhongdadong，ganjuenishizhenxinshiyide，jiushinidezixinxinzaicichudongleta，rangtazaiyiciaiqingzuimeili。