夫妻争吵怎么理智沟通

　　fuqiguanxishiyigezhangqidehezuoguanxi，nanmianhuichuxiangezhongmaodunhechongtu。fuqizhengchaozenmelizhigoutong，tigaofuqiguanxidepinzhi，shimeiduifuqisuonulidemubiao。zaizheipianwenzhangzhong，jiangjieshaoshizhongchulifuqiguanxizhongmaodunhechongtudefangfa，xiwangkeyiduiduzhedehunyinshenghuoyousuobangzhu。

　　1. 沟通是关键

　　goutongshifuqiguanxizuiweizhongyaodeyuansuzhiyi。wulunshixiaoshihaishidashi，douyinggaitongguojijidegoutonglaijiejue。fuqishuangfangyingdangxuehuiqingtingduifangdeguandianhetihui，fangzhizhiguzijidelichangerhulveleduifangdejianyi。tongguokaifangdeduihua，fuqishuangfangkeyigenghaodilejieduifang，zhaodaojiejuewentidezuijiafangshi。

　　2. 尊重对方

　　zunzhongshigoujianlianghaofuqiguanxidejishi。fuqishuangfangyingdangxianghulijiebicidetiyanyuxuqiu，fangzhibuzunzhongduifangdeyanlunyuxingwei。dangyigerengandaobeizunzhongshi，tahuigengyuanyizhudongjiejuewenti，erfeidikangduifang。

　　3. 寻找整体利益

　　dangfuqishuangfangfashengmaodunhechongtushi，xunzhaozhengtiliyishijiejuewentideguanjian。shuangfangdouyinggaimingquebiaodazijideyaoqiu，bingzhaochunenggoumanzushuangfangyaoqiudejiejuefangan。tongguogongtongfendou，fuqikeyizhaodaojunhengdedian，bingweilegongtongmubiaoernuli。

　　4. 学会妥协

　　zaihunyinzhong，buguanzenyangwanmeideqinglvdouhuichuxianchongtu。tuoxieshijiejuemaodundezhongyaofangshizhiyi。fuqishuangfangdouyinggaixuehuifangxiazijidejianchi，tuoxieyixiexiaoshiqinglaiweichihexiedejiatinghuanjing。zaimouxieqingkuangxia，tuoxiekenengxuyaoyifangzuochugengdadenuli，danzaigongtongliyishang，zheishizhidede。

　　5. 提升亲密度

　　qinmidushifuqiguanxizhongfeichangzhongyaodeyuansu。tongguozengjiaqinmidu，fuqinenggougoujianqigengshenrudeqingganlianxi，congergenghaodijiejuemaodunhechongtu。fuqinengtongguogongtongdegerenaihao、lvyou、anshiyuehuidengfangshilaizengjinbicizhijiandeganqing，tigaofuqiguanxidepinzhi。

　　6. 防止指责和进攻

　　dangchuxianchongtushi，henduofuqihuixianruzhizehegongjiduifangdexunhuandangzhong。zheiyangdexingweitongchangzhihuijihuamaodun，jinyibujiajufuqiguanxijinzhang。yinci，fuqishuangfangyinggaixuehuikongzhizijideqingxu，bimianshiyongshangrendeyanyu，ershiyigenglengjinghelixingdetaidulaijiejuewenti。

　　7. 寻找第三方协助

　　youshihou，fuqiguanxilidemaodunhechongtukenengchaoguoshuangfangdechulinengli。zheishi，xunzhaodisanfangdexiezhushiyigezhengquedexuanze。keyizhaodaoyoujingyandehunyinzixunshihuoshifuqiguanxizhuanjialaitigongzhuanyedejianyiheyindao，xiezhufuqishuangfangjiejuewenti，zhongjianfuqiguanxi。

　　8. 学会原谅

　　yuanliangshifuqiguanxizhongdeyizhongliliang，takeyixiaochuyiwangdeshanghai，weifuqishuangfangtigongqianjindedongli。fuqishuangfangyingdangxuehuiyuanliangduifangdeguocuo，bingcongzhonghuodejiaoxun，chixugaishanhewanshanziji。tongguoyuanliang，fuqikeyijianligengqiangdadexinlaiyuhudong。

　　9. 独立和自我提升

　　fuqiguanxilidemaodunhechongtutongchangyuanyushuangfangguofenyilaiduifang，quefadanduyuziwofazhandenengli。fuqishuangfangyingdangzaihunyinzhongbaochiyidingdedulixing，yongyougerenxingquaihaohegongzuofazhan。tongguogerendeziwotisheng，fuqinenggougenghaodilejiezijigenduifang，congergenghaodijiejuemaodunhechongtu。

　　10. 坚守承诺

　　zuizhong，fuqizhengchaozenmelizhigoutong？fuqiguanxizhongjiejuemaodunhechongtudeyigezhongyaofangfashijianshouchengnuo。fuqishuangfangyingdangxianghulijiebingkeshouhunyinchengnuo，wulunshishihouhuocuozhe。zhiyoujianshouchengnuo，fuqiguanxicaikeyijingdeqigezhongkaoyan，zhangjiudijiankangfazhan。