夫妻双方怎么交流沟通？分享6个技巧

　　fuqizhijianzengjinganqingdeliaotianhuati，shiyigeshejishendugoutong、qingganfenxianghebicilijiedezhuyaohuati。fuqishuangfangzenmejiaoliugoutong？xialieshiyouliugeduanluoxiangxichanshudeliaotianjiqiao，xiezhufuqizhijianzengjinganqing。

　　一、维持积极倾听

　　zengjinfuqiaiqingdeliaotianshouxianyaoqiushuangfangkeyijijiqingtingduifangdeyanyu。zheibujinyiweizhetingjianduifangshuoleshenme，haibaokuolijieduifangdeqinggan、yaoqiuhekanfa。

　　jijiqingtingyaoqiufuqizaijiaoliushizhuanxinzhizhi，buqieduanduifang，bumashangtichuzijidexiangfa，ershixianrangduifangchongfenbiaoda。tongguolingting，fuqinenggougoujianqixinrengan，rangduifanggandaobeizunzhonghelijie。

　　二、分享日常生活

　　fenxiangrichangshenghuoshizengjinfuqiaiqingdeyouxiaofangshizhiyi。fuqikeyifenxianggezigongzuo、shenghuosuoshi、qingxudeng，rangduifanglejiezijideshenghuofangshi。

　　zaifenxiangshi，yaozhuzhongxijie，rangduifangganshoudaozijideshenghuoyuqinggan。tongshi，yeyaoguanzhuduifangdeshenghuo，tiwen、lingting，lejieduifangdexuqiuhekanfa。tongguofenxiangrichangshenghuo，fuqinenggoujiashenbicidelejie，zengjinganqing。

　　三、表述情感

　　zaifuqiliaotianzhong，biaoshuqingganshizengjinganqingdeguanjian。fuqiyaoganyubiaodazijideqinggan，baohanxinuaile、duibicideaiqingdeng。tongguobiaoshuqinggan，keyirangduifanglejiezijideneixinshijie，zengjinbicidelijieherenke。

　　tongshi，yeyaoxuehuijieshouduifangdeqingganbiaoshu，jiyuduifangzhichiheanwei。zaibiaodaqingganshi，yaozhuyiyuqihefangfa，bimianshanghaiduifangdeganqing。

　　四、尊重与理解

　　zunzhongyulijieshifuqixianliaodejibenyuanze。zailiaotianguochengzhong，fuqiyaozunzhongduifangdeguandian、xiangfaheganshou，buqingyifourenhuozhizeduifang。

　　tongshi，yeyaolijieduifangdejingdiheqinggan，jiyuduifangzhichihelijie。zaichanshengfenqishi，yaolixingfenxi，xunzhaogongshi，fangzhizhengchaohemaodun。tongguozunzhongyulijie，fuqinenggougoujianqihexiedeguanxi，zengjinganqing。

　　五、造就共同话题

　　fuqishuangfangzenmejiaoliugoutong？zaojiugongtonghuatishizengjinfuqiganqingdeyouyizhongyaofangfa。fuqikeyixunzhaogongtongdegerenaihao、yingpian、yinle、lvyoudenghuati，jinxingshenrutantaoyujiaoliu。

　　tongguogongtonghuati，fuqinenggouzengjinbicidelejiehexingqu，jiashenganqing。tongshi，yeyaozunzhongduifangdegerenaihao，jiyuduifangzhichiheguli。zaichuangzaogongtonghuatishi，yaozhongshiduoyangxingheduchuangxing，bimianzhongfuhedandiao。

　　六、维持开放和诚实

　　zuizhong，weichikaifanghechengshishifuqixianliaozhongbukehuoquedezhiliang。fuqiyaoganyubiaodazijidezhenshixiangfaheganshou，bupabeiduifangwuhuihuozhize。

　　tongshi，yeyaobaochikaifangdexintai，jieshouduifangfankuiyujianyi。zailiaotianguochengzhong，ruguochuxianwuhuihuomaodun，yaoyongganmiandui，jishigoutonghechuli。tongguoweichikaifanghechengshi，fuqinenggougoujianqiyichengxiangdai、huxiangxinrendeguanxi，jinerzengjinganqing。