精神出轨夫妻怎么沟通

　　zaihunyinguanxili，jingshenchuguiwangwangbishentichuguigengjiaxiweihenanyichajue。jingshenchuguifuqizenmegoutong，dangfaxianzhangfudejingshenyijingyouliyuhunyinyiwaishi，wanhuizheiduanguanxibingfeiyishi。yixiashiyixiejianyi，bangzhuneixiezhengmianlinzhezheiyikunjingdenvxing，zenyangzaibaochilixinghelixingdetongshi，gaoxiaodiwanhuizhangfudexin。

　　一、深入了解精神出轨的原因

　　jingshenchuguitongchangyuanyuhunyinzhongdeyixiebumanhuoqueshi。kenengshishuangfanggoutongbuchang，zaochengbicidexuqiuheqiwangdebudaomanzu;yekenengshishenghuoyalitaida，cushiyifangzaiqingganshangxunzhaofuwei。yinci，shouxianyaozuodeshishenrulejiezhangfujingshenchuguideyuanyin，zheiyangcainengyouzhenduixingdijiejuewenti。

　　二、理智沟通，聆听对方的心声

　　dangfaxianzhangfujingshenchuguishi，xuduonvxinghuiqingxubengkui，shenzhicaiyongjiliedexingdong。raner，zheimezuozhihuirangnantibiandegengjiafuza。zailizhidezhuangtaixia，yuzhangfujinxingshenrudegoutong，lingtingtadexinsheng，lejietadexiangfaheganshou。tongshi，yeyaobiaodazijideganshouheqiwang，rangzhangfulejienineixindetongchuhebuan。

　　三、重塑夫妻之间的信任

　　jingshenchuguihuiyanzhongpohuaifuqizhijiandexinren。yaowanhuizhangfudexin，jiubixuzhongsuzheizhongxinren。zheixuyaoshuangfanggongtongfendou，tongguozhenchengdegoutonghexingdonglaizhengmingzijidechengyi。biru，nenggougongtongzhidingyixiejiatingguize，tishenggongtonghuodonghejingli，yizengjinbicidelejieherenke。

　　四、注意自己的成长与变化

　　zaiwanhuizhangfudeguochengzhong，nvxingyeyaoguanzhuzijidechengzhanghebianhua。tongguotigaozijideneizaixiuyanghezishenxingxiang，rangzijibiandegengjiazixinhemeilisishe。zheiyangbujinkeyitigaozijidexiyinli，haikeyirangzhangfukandaonidenulihechengzhang，jinergengjiazhenxizheiduanhunyin。

　　五、寻求专业协助

　　jiarufuqizhijiandenantinanyizixingchuli，nenggouxunqiuzhuanyedehunyinzixunshihuoxinlizixunshidexiezhu。tamennenggoutigongzhuanyedejianyiheyindao，xiezhufuqiliangrengenghaodilejiebicidexuqiuheqiwang，zhaodaojiejuewentidefangshi。

　　六、建立健康的沟通方式

　　zaiwanhuizhangfudeguochengzhong，jianlijiankangdegoutongfangshiyouweizhongyao。shuangfangyaoxuehuiqingtinghebiaoda，zunzhongduifangdeganshouhexiangfa。tongshi，yeyaoxuehuihuanweisikao，congduifangdejiaoduqulejiehejiejuewenti。zaigoutongzhong，bimianshiyongzhizehegongjixingdeyuyan，ershicaiyongrouhe、lixingdefangshilaibiaodazijidexiangfa。

　　七、拾起浪漫和热情

　　zaihunyinzhong，langmanhejiqingshiweixiganqingdeguanjianyinsu。dangzhangfuchuxianjingshenchuguishi，daduoshiyinweihunyinzhongquefazheixieyuansu。yinci，nvxingkeyizhudongzhizaoyixielangmandefenwei，ruanpaiyicilangmandeyuehui、xieyifengqingshuhuozhizuoyigetebiedeliwudeng。zheixiexingdongnengrangzhangfuganshoudaonideguanhuaizhongshi，jinergengjiazhenxizheiduanhunyin。

　　八、给予彼此时间与空间

　　zaiwanhuizhangfudeguochengzhong，jiyubicishijianyukongjianyeshihenzhongyaode。youshihou，dajiaxuyaoyixieshijianfansihefazhan。zaizheiqijian，shuangfangkeyigezilengjingsikaowentidegenyuanhejiejuefangan。tongshi，yeyaozunzhongduifangdexiangfahepanduan，buyaobipoduifangzuochujueding。

　　九、坚持原则和底线

　　jingshenchuguifuqizenmegoutong？zaiwanhuizhangfudeguochengzhong，nvxingyeyaojianshouzijideyuanzehedixian。buyaoyinweiaierfangzongziji，yebuyaoweilewanhuizhangfuerfangqizijidezunyanhejiazhi。zaigoutonghejiejuewentideguochengzhong，yaojianshouzijidelichangheyuanze，rangzhangfukanjiannidejiandingheyongqi。