怀疑老公有外遇怎么办？

 laogongyouwaiyugaizenmeban？ruguonigangkaishicaiyiqilaogongyouwaiyu，danyoumeiyoubawochongzudezhijiezhengjushi，conghuidenvshiburongyilikezhaonanpengyouzhiwen，huoxuyeburongyikanjianlaogongchuguileersuiyiwangwei。conghuidenvshimingbaizenyanggennanpengyougoutongjiaoliuyounenglijibaochijingti，womenyiqilaikanyixiaqingshanggaonvshizaifajuelaogongyouwaiyuruhejiejue。

一、老公有外遇该怎么办，最先你可以自我调节你心里

 1、bicizhongjianjiaowangjiule，youyidiandianzhuangkuangshijishangmianbule，tebieshizaizainihuiyandeningshixia。yiner，fajuezhuangkuangyihou，bienuqichongchongdimashangpanduanqingganweijilailinle。gennixiedepenyouliaoyiliaonidebuxingfajue，qingtabangzhupouxiyixia，shibushinishenjingjinzhang，neiyangde“suoshi”youmuyoubixuzaisangenzhangfutan。

 2、jibiantiantaxialaihaiyaorangnizuishaoyitianlizhishijian。diyishijianxianliao，nihuoxujiaoweixingfen，xingfenshuochuqudetongchangshizhuguanxing“manhengwuli”dehua，wufayidefuren。

 3、buguannishizaitaijianxinnidediliugan，yeqingzaifajue“nanti”sancihouzaiyuzhangfuxianliao。neiyangcaibuwuxianzhangfu，yerangniyiduanxishounanti、lizhisisuodeshijian。fouzeyikaishifajuedejiushishuozhimingxingjieduan，birudangjieyongwenyizhiyuzhuajian。jinwanyuesehenhao，ruguofajuelegaileinanti，zanyemeiyoushenmehaotandele。

二、猜疑老公有外遇如何解决

 1、zhangfuyouwaiyugaizenmeban，jiushilunshidexuanzechangshixianliaoshenxianbubidezhengchao，jirannizaoyijiandaolelingninanshouhuoshengyideshier，neimaniyingshuodebingfeiyingbuyinggaineiyangzuo，zhishigaozhizhangfunidetihuiyuniantou。

 li：“bushiwoguaini，jianghuiguaiwotaibijiaominganle。woxiangdaowomengangwanhunshi……”neiyangdegangkaishinanshengmenjiaoweijieshouchengdugao，yexudajiaweijizaochengdeyuangubingfeilaiyuanyulingyigenvshideyinyou，zhishihaozhangshijianyemeiyouyicizhijidegoutongjiaoliu。

 2、yikaishijiuhuaizhetichupipinghemaiyuandexintai，yanzhiyouliyeshuqifen。zhangfujiushinicishipengshangdeyuanxiongduile，jiuchedimeiyouguocuo？lianqinghehunlianjiaoyouzhong，meiyourenheyifangyouzerendanfuqingganweijidesuoyouyiwu，ruguonimeidadingtichufenshouhuoliyidexiangfa，jiuxiancongbenshenzhaoyuanguba。

 3、“wojiushigemeiyoushenmeqingquyongjudenvshi，zheimeduoniannizaoyirenlehaozhangshijian。ruguoniyouniantou，huozheyougengqiangdetiaoxuan，bieyaowozuihouyigelejie。nishuoni？”zhangfuyouwaiyugaizenmeban，ruguonijuededaozhangfudehunhouchuguiweijishi，keguanshishidabufenzaoyicunyou，chuliweijidexianliaoyingdangweiciweiqiantitiaojian，wubibiguojiuchanbuxiudekeguanshishiyanzhenghuanjie，caikeyigangkaishizhenshijiejuekunnandexianliao。