遭受婚外恋,我该怎么办

 hunwailian zenmeban?hunwailianzheiyicijuzhenduibeigaofangeryankanqilaitebieshizaibijiaomingan。zaineiyangqingganfanlanchengzaideshiqi，buxiaoxinjiuhuijinjunhunwailian。dangzaoshouhunwailianshi，shouhairentongchangshibicibeigaofangdezhixiqinshu。yingduiduifangdehunwailian，zenyangjieqizebianchengzhongzhongzhizhong，buranjiubianchengchunsuideweihunwailianfuqianzhe。jianshenyundong

 shengwuxuejiajuede，rendaojianshenyundongshi，rendedanaohuishifangchulaizheizhongchengzhiweianduofeidexiongxingheermenghuaxuewuzhi,yecheng“naoneimafei”。hunwailianzenmeban?zheileihuaxuewuzhijiufangfoanmianjixiangtongnengrangrenjuedekaixin。dangzaoshouhunwailian，nidexintaibixushiciqibiluode，zheiyineishihouhebuchulaijianshenyundongjianshenyundong，youyujianshenyundongshirangrendedanaoshifangyali，huanjiegongzuoyalidezhongyaotujing。

 dangzaoshouhunwailian，nideqingxubixushifenhouzhong。keshiyishizhuxingburongyiyouyunideqingxuerzhibubuqian。yincizheiyineishihounikeyixuehaoquyingduizheileinanti。dangniqueshijuedeshangxin，jiuzhaodaodehaoxiongdihuoshihaoguimimenjiangyijiang。neiyangdeqingtujibiannanyijiejuenidenanti，keshizuishaojinixinlidekushuihuodelediaozhengqingxu。

相互理解

 richangshenghuomeiyouneimaduodeweihe。daliangdeshishishahegaizenmeban。yincidangzaoshouhunwailiandekunhuo，wulunnizenyangdifengbishizishen，douwujiyushi。wogaizenmeban?zheiyineishihouhebuxianghulijiexia，lingyifangshifouqueshiyouyuyongyouhunwailianerduiniwudongyuzhong?

 lingyifangshifouzaoyinenggoumeileni。yaobushineiyang，neimajiuwuxuxiadanyounaxie。youyuhunwailianrutongrenbinglexiangtong，jinjinganqingshangdebingzheng。jirannizhaodaolingyifangdezhengjie，jiuhuiyoufangfachulizheiyinanti。fangzhuangde

 shiwoyimingpengyou，zhiqianxingqingkailangwangshang，zhihoulaogongchanshenglehunwailian，jieguozheiyinvxingyouxinchongchong，meiduojiujiushenglezhongdajibing。danyoudeshibabamama，shangxindeshixiaohai。

 yincishuo，dangzaoshouhunwailian，bubiyilingyifangdebuzhengquechufazishen。yaojianxinjibianzishenliqulingyifangrengrannenggouhuodehaohaodide。jiranneiyang，weiheduoshandaizijiyidianer，jiangdiyidianerduilingyifangdeai，wojuedeninenghuodexiaosagengqiang。tigaorenshengjingjie

 laotianyeduisheiquanshigongpinggongzhengde。jinrinidezhixiqinshuchanshenglehunwailian，renweirenbulejieguibujue，wojuedezongyouyitianhuijiedaoxuyoudeebao。wogaizenmeban?niruoyaodetong，jiugaikuanronglingyifangdebuzhengque。youyuneiyangcaihuiyizishendehuodakuayueweilaidejiongjing。liangrenhunhoujiuzaizheitiaochuanli，wulunshiyounaxiefengxianxingbixuyikuaieryingdui。ailingyifang，youhejufengxianxingni?

更改意识

 liyibingbushichuliquanbunantidezhongyao。dangqinshenjinglimouxieshier，ninenggaoqingchumouxieshier。ruguonixuezhegenggaiyishi，gaibianxianzhuang，nideyishizhuxingyehuisuizhegenggai。liangzhezhijiangenlingyifangdouqi，bibushangweizijiyouzhiqi。

 lingyifangrenyunyiyun，nihuanshiganyuzuogenghaodeziji，zhongyouyitian，lingyifanghuigaoqingchuweiyounisuanshilingyifangzuikaopudeguichu。yinci，yaomuguangzhangjiu，rangshijianzhengshizheifenai。