发现老公出轨了怎么挽回？正确挽回的6个步骤

　　zaixianshishenghuozhong，buxingdeshi，youshiwomenkenenghuimianlinxiangzhangfuqipianzheiyangdepohuaixingshijian。faxianlaogongchuguilezenmewanhui？dangzheizhongshiqingfashengshi，zuoweishoushangdeyifang，nikenenghuixianrukunjinghekunhuo。danbaochilengjingbingyishidaonikeyicaiquxingdonglaiwanjiupoliedehunyinshihenzhongyaode。

　　第一步：接受和处理情绪

　　shouxian，wulunduomekunnan，nidouxuyaojieshounisuojinglideqingxu，bingzhujiankaishichulitamen。fennu、beishang、shiwangheqitafumianqingxushizhengchangde，lijieniduifashengdeshiqinggandaobuanquanyeshifeichangzhongyaode。jizijishijiankuqi、sikaohezhiyujingshenchuangshang。

　　第二步：寻找支持系统

　　zaizheigekunnanshiqi，qingjizhunibingbugudan。lianxinidejiaren、qinmidepengyouhuozhuanyedexinlixuejia，bingfenxiangnizhengzaijinglidekunnan。tamenjiangtigongzhichi、lijiehezhidao，yibangzhunikefuzheigekunnan。

　　第三步：信任的沟通与重建

　　zaizhangfuchuguideqingkuangxia，goutongshiguanjian。zhaodaoheshideshijianhedidian，tanchengditanlunzheiyishijian，bingbiaodaduishanghaideganshou。tongshi，tingquzhangfuduizijixingweidejieshi，taolunshijiandegenbenyuanyinyehenzhongyao。

　　第四步：重新评估婚姻

　　mianduizhangfudebuzhong，womenxuyaozhongxinpingguhunyin。sikaoshifouyouyuanwanghenenglijixuxiufuhejianlijiankangdeguanxi。ruguonijuedingshituwanjiunidehunyin，qingquebaoshuangfangdounulizhenzhenggaibianbuliangxingwei，xiufupoliedexinren。

　　第五步：寻求专业帮助或参加婚姻辅导

　　faxianlaogongchuguilezenmewanhui？zaichuliruciminganhekunnandewentishi，youbiyaoxunqiuzhuanyedebangzhu。zhuanyedexinlixuejiahuojingyanfengfudehunyinfudaoyuankeyibangzhunigenghaodilejieduifang，bingtigongshiyongdegongjulaihuifuhunyindewendingxing。

　　第六步：注重自我成长和独立

　　wulunzuizhongdejuedingshiwanjiuhunyinhaishijieshuhunyin，jidezhuanzhuyuziji。xunqiugerenfazhan、tigaojinenghezhongjiandulikeyibangzhunizhongsuziwojiazhiganhexingfushenghuo。