男友放不下前任 我要如何挽回？

　　fenshouhounvshengbuhuixiaoxizenmeban，zaimianduifenshouhounvshengbuhuixiaoxiqingkuangshi，womenyexujuedenanyijiejue。danshi，womenkeyigenjulengjinghelejiequchulizheiyiqingkuang。zuixian，buyaoxianruqingxuhuahuifu，fanershijitayixieshijianyukongjianlaidiaozhengqingxu。suihou，kaolvdaobenshenshibushiyounaxiecunzaidebuzuyoudaigaijin。zuizhuyaodeshi，weichizhongshigengjiachengshu，bubiduitashiyahuozhuiqiuchixu。yaozhidao，fenshoushiyizhongbenrenqueding，womenyaolijieduifangdetiaoxuan，bingxiangqianzou，tanxunzijideaiqing。

　　沉积心态，原谅另一方

　　fenshouhounvshengbuhuixiaoxizenmeban，fenshoushiyiduanganqingwanbideyigeguocheng，zhenduinvshengbuhuixiaoxiyoukenengshitaxuyaoshijianlaijiejuezijidexinqingyukongjian。ruguowomennenggoulejietadexinqing，bingchenjizijidexinqing，jiukegenghaodiyingduizheiyiqingkuang。zhongshitaqueding，buyaojizhexunwenyuangu，daijitasikaoheqingxingdeshizhang，doushiduiyutadezhongshi。

　　反省自己，发展成为更优秀的人

　　dangmianduifenshouhounvshengbuhuixiaoxideqingxingxia，womenkeyikeyijiecijihuifanshengzijicunbucunzaicunzaidebuzu。huiguzijideyantanjuzhi，sikaocongqiandeguanlianzhongshifouyoudaozhilingyifangbuyukuaidiqu。genjuziwofansi，dajiahaiyoujihuifazhanchengweigengyouxiuderen，bingzaiweilaideganqinglibimianleisicuowu。

　　保持理性，防止情绪化回复

　　fenshouhounvshengbuhuixiaoxikenengyinfawomenzijidejiaolvhebuan，danshiwomenyaobaochilixinghelixing，fangzhiqingxuhuahuifu。buyaojizhenaopiqihuohenduojiuchanbuqing，zheizhihuijiazhongduifangbikai。fanguolai，womenkeyichangshitongguoyoushan、keguandefangshihelingyifanggoutongjiaoliu，biaodaguandianhetihui，tongshiyezunzhongtadexuanzeyuqueding。

　　给与室内空间，让双方都能够理智

　　ruguoduifangtiaoxuanbuhuixiaoxishi，dajiayinggaijiyutayixieshijianyukongjianlailizhisikao。zheiduanqijian，womenhaikeyihaohaofansizijideqingxu，bingxunzhaogenghaodefangfaquchulifenshoudekuchu。weichishidangdejianjunengrangshuangfangdoushijiyuzhenqiedisikaohezhongxinshenshiaiqing，zuizhongkenengdadaogenghaodejiejuefangan。

　　寻找适用，诉说心事

　　yingduifenshouhounvshengbuhuixiaoxidejiongjing，womenyexuhaipaguduheshiwang。zheishihou，hebuxunzhaoqinqipengyouhuozhuanyerenshideshiyong，qingtuzijineixintihui。youxierenlingtingyulijie，nengrangwomengandaogengweianweihehuanjieyali。ciwai，womenyekeyitongguochuangzuo、meishuhuihuadengfangshilaixuanxiezijidexinqing，tanxunxinlingshenchudefaxiededifang。

　　接受现实，向前推进

　　fenshoushiyizhongshiji，suirantongchu，womenyinggaijieshouhemianduita。bulunshinvshengtiaoxuanbuhuixiaoxi，haishixuanzeletarubutongdelu，zheixiedoushiduiyuwomendeshengmingherenshengyuelideyizhongfengxian。dajiayaoxuehuifangxiayiwang，xiangqianzou，tanxunzijideaiqingheqianjindeliliang。suiyuehuichongdanyiqie，suizheshijiandetuiyi，dajiafaxianzijiyuelaiyuegengjiajianqiang，zhongxinzhaodaoshuyuzijidexingfu。

　　fenshouhounvshengbuhuixiaoxizenmeban，genjuduifenshouhounvshengbuhuixiaoxidewentidesikaoheyingdui，womenkeyidongdejingyingganqingdefazhanfangfa，zhaodaoshuyuzijidechengzhangjihui，bingxiangqiantuijin。bulunshibaochilixing、sushuoxinshihuoshijieshouxianshi，zuizhongyaodeshiyaolijieduifangdejuece，tongshiweizijideaiqingerfendou。buguanqinshenjinglinazhongqingxujiongjing，womendouyaodongdecongzheidangzhongfazhan，zhuiqiugenghaodezishen。