情感测试：你的单身指数有多高？

　　nanpengyoutifenshouzenmewanhui，dangnanyoumingquetichufenshoushi，renmenchangchanggandaowulihedanyou，danshibingbuyiweizheyiqieyiwufamibu。mianduizheiyangdecubujifangdezhuangkuang，womenyinggaipingjingxialai，pouxiwentidebenzhi，bingzhidingjijizhudongdexingweilaixiufugaijinguanlian。genjugoutongyulijie，jianlixindexinrenyuhudong，jiqizhanxianzijidegenggaiyuchengzhang，dajiahaiyoujihuiwanliunanyoudeneixinbingzhonggourongqiadeganqing。rujin，jiurangwomenyiqitanxunnanyoutifenshouzhihoudeheliwanhuifangfaba！

　　wanliushiqudeaiqing：nanyoufenshouzhihoudetongchuhetiaozhan

　　应对分手冲击

　　nanpengyoutifenshouzenmewanhui，dangnanyoumingquetichufenshoushi，nikenenghuijuedeshenshenditongkuyushiwang。cubujifangdefenshouxuanyankouhaorangwomenjieshoubuleshiji，neixinchongmanzheyihuohedanyou。dajiajinbuzhusisuo："weishenmetaxianglikaiwo？womendeaidaodinalichulewenti？" duiyuzheiyangdechongjixing，womenyinggaizuixianpingjingxialai，liqingsilu，xunzhaozhengqueqingxudiaojie。

　　思索的原因及找出原因

　　fenshoubingbushiyicuerjiudequeding，shenhoujingchangyunzangzheyixiliedewenti。womenyinggaisikaodajiaxianghuzhijiandeguanxi，zhaodaokenengzaochengfenshoudezhuyaoyuanyin。zheijiangbaokuogoutongshouzu、xianghuzhijiandeqidaibuyizhi、qianquegongtongdegerenaihaodeng。duizhengzhiliao，jinyibufenxiwentidebenzhi，weiwanliuyingzaolianghaodejiben。

　　积极地沟通

　　goutongshiwanhuiganqingdeguanjiansuozai。zaiwomenquerenlecunzaidewenti，womenyinggaijiandingdihenanyouzaicijinxinghuihua。keshi，yebingbuyiweizhewomenyaoqingxubuwendingdigaoshengzhengzhihuozhequshilingyifangzhonggui。fanguolai，dajiaxuyaocaiqujijizhudongdixintai，zhenchengbiaodachuzijidexiangfahekanfa，erqielijieduifangdejianyi。yucitongshi，womenyinggaiduoyidiannaixin，jiduifangshijianyukongjianjinxingsikaoheyaohezheifenganqing。

　　展现本人的变化与成长

　　wanliunanyoudeguanjianshibiaoxianzijidegenggaiyuchengzhang。womenkeyifanshengzijicunzaidebuzu，bingbuduanchengweigenghaoderen。zhuyaobaokuodiaozhengzijidewaibiao，tigaoqizhi，suzaodanduyuzixin，fazhanqushigerenxingquaihaodeng。genjuzhanshichuziyidebuduanjinquhewenzhong，womenkeyibaituoyuanyoudediyiyinxiang，rangnanyouzhongxinlejiebingzhongxinaishangye。

　　复建信任与互动

　　xinrenyuhudongshiyiduanshenxinjiankangaidezhicheng。jiarufenshoudezhuyaoyuanyinqianshedaoliekaidexinrenhuoshiqianquehudongjiaoliu，neiwomenyaofuchuewaiqinfenlaixiubugezhongwenti。zhongxinjianlixinrenguanlianxuyaoyiduanshijiannaixin，womenkeyishizhelingtinglingyifangdexuyao，zhanxianchuzhenzhideguanxinzhichi。yucitongshi，womenhaixuyaojijidijiarudaotarendeshenghuozhong，tishengbicidelejiebinggongtongtiyan。

　　重新审视和从头开始

　　wanliunanyoubingbushiyiweizhewomenyaopoqiubukenengdeshiwupin。youshi，fenshouhenyoukenengshiyizhongchengzhangyugaibianziwodehaojihui。fenshouwanhuideguochengdangzhong，womenyaochixupingdingzijidexiangfayuxuqiu。jiaruwomenfajuefenshouzhihoudeguanlianbingbushishenxinjiankanghuozhishiweilemibuneixinshenchudekumen，neiyangwomenyeyaokaolvdaofangkaishou，congtoukaishizijishenghuo，zhuixungengjiankangheyoujiazhideganqing。

　　结束语

　　nanpengyoutifenshouzenmewanhui，dangnanyoumingquetichufenshoushi，dajiazouruleyiduantongchuhetiaozhanlvcheng。danshi，yebingbuyiweizheyiqieyiwufamibu。genjulengjingfenxi、jijizhudonggoutong、zhanxianbenrendebianhuayuchengzhangjiqifujianxinrenyuhudong，dajiayoukenenghuizhongxindianrannanyouxindideaihuo。keshi，buguanjieguoruhe，dajiayeqinglaoji，danshennannvbingbushiyiweizhegudu，dajiarengrannenggouhuochuzijidejingcairenshengdaolu。