想要赶走孕期痛苦 这些招数你学会了吗？

　　yihunnanrenchuguidebiaoxianshigezhonggeyangde，tamenyexuxiayishidimanbaoheshuohuang，yeyoukenengpinfandeyuqitanvxingweichibuzhengdangshouduandehunyinguanxi。yixieyihunnanshengyehuibiandepiqibaozao，jingchangzaochengneijiugan，erlingyixiezejielifangzhitanjihunyinyujiating。youshihou，tamenhuituocigongzuohuozhexiuxianhuodongjingchangchumen，yiyanshizijigerenxingwei。yucitongshi，tamenduilaopoyuelaiyuebuwenbuwen，sangshiduijiatingdezerengan。zheizhongxianzhudejudongzhengzhaonenggoubangzhupeioufajuebingyingduiyihunnanrenchuguidexianshidecanku。

　　预兆的改变：

　　hunyindoushijiyuzhongshihefuwuchengnuodejichuzhishang，danshi，dangyihunnanshengchuxianlewaiyudezhengzhaoshi，tamentongchanghuizhanshichuyixiliedezhuanbian。zheizhongbianhuakendinghuixianzhu，danzixiguanchapeioudejudongheqinggannenggoujieluchutamenkenengchuxiandenanti。

　　消失的一同时长：

　　yihunnanxingzaiwaiyushiyibanhuibawojihuihetamendeqingganmubiaoduchuyishi。tamenyexuchangchangshengchanzhizaotuoci，yifadinggongzuoshijianhuocanjiapinfandixiuxianhuodong，cushiyuanxiandejiazhongxiangchushizhangyuelaiyuejihuweiling。zheizhongzuofayehuidaozhihunyinlianxideshuyuanhedanmo。

　　鼓励的内部专注力：

　　dangyigeyihunnanshengzhujianwaiyushi，tamenhuiqipandedaowaibudeguanzhuzanyang。tamenyexuzhujiankeyizhaoguzijirongmao，gengzhongshiyizhehexingxiang，laixiyinbiedenvxingdeguanzhu。zheiyangdebiaoxianjiushitamenxunzhaodadaohezizunxindefanying，changshimibuneixinshenchudekumen。

　　欠缺情感资金投入：

　　chuguinanrenjingchangduihunyinlideqingganzijintourujiangdi。tamenyexumanmanshuyuan、buwenbuwen，duipeioudeyaoqiuhetihuiqianqueguanxin。ciwai，tamenduiyuqingganmubiaodegoutongyuhudongchanshenglenonghoudexingqu，yinweizheigeweiqitigongxindedecijiqinggandadao。

　　谎话和瞒报个人行为：

　　yihunnanrenchuguideshihouhuijingchangshiyonghuanghuahemanbaolaiyanshizishenxingdong。tamenyexubianzhifanzadexiaogushilaimiaoshutadexingzongbuminghuozheyuqitanvxingjiechu。tamenqinfenweihuzijidexiaomimi，jinliangbimianyupeiouchanshengzhiyihegulv。

　　突然地情绪变化：

　　chuguinanrenyibanhuizaoyuneixinshenchudezhengtuoshenghuozhongdemaodun。zheileiqinggankunraoyehuidaozhitamenzairichangshenghuozhongbiaoxianchuleturandiqingxubianhua，runeijiu、jiaolvbuan、aishengqideng。tamenyexuduilaopoyujiatingquefanaixin，naizhiwuyuanwugudinaopiqi。zheizhongzuofajishitamenfangfanyishideyizhongfangshi，doushineixinduizishenweifaxingweidesikao。

　　躲避会话和应对的义务：

　　yihunnanrenchuguishijingchangbukenrenqinghunyinzhongcunzaidewentihuozhejinxingxunzhaochulideduitan。tamenyexujielifangzhishejidaohunyinheweilaitantao，taobiduijiatingdezerengan。zheizhongxingweishuomingtamenduiyuhunyinqiangliebumanheyuedingdeshengshu。

　　yihunnanrenchuguidebiaoxianyibandeyinsuhenduo，henyoukenengbujinjinjuxianyuzhishangliejudezheijigefangmian。danshi，zhidaozheixiezhengzhaonenggoubangzhupeiougengminruidifajuenanti，bingyuairenkaizhanzhenchengershizhijiededuitan，yifujianhunyinderenkezhangqiwending。