分手断联后男友跟我互动 我该如何挽回呢？

　　faxianzijilaogongchuguimeimeizenmeban，ruguonifaxianzijidezhangfuyumeimeichuguishi，mianduirucirangrenjiuxindeshishi，niyexuhuijuedeshouzuwucuo。danshi，rujinxianzaishishihouyingtoujieshouxianshi，binglizhisikaoyingdangzenyangchulizheiyijiongjing。zuixian，yuairenkaizhanzhenxinshiyiertanchengdeduitanshishifenzhongyaode，lingtingbicizhijiandetiyanhejieshi。suihou，womenxuyaoshencengcisikaonidehunyinguanxi，shibushirengrancunzaixianghulijieherenke。zuizhong，buguanniyuanliangtayuxiufuguanxi，huoquedinggebendongxi，zheixiedoushiyigexuyaoshensishulvdejuece。jilao，zheiyiguochengyoukenengshitongkuerjiankude，dannideqingganyujiankangshishifenzhongyaode，jinliangmouqiujishuzhuanyebangzhuhezhichi。

　　应对出轨的痛苦

　　faxianzijilaogongchuguimeimeizenmeban，huranfaxianzijidezhangfuyumeimeichugui，zheigexianshirangwoganjuedaojiqitongkuhedanyou。woganshoudaodebujinshipanbianzaochengdeshanghai，yeyouduiqinyoudefennuheduiganqingdecaiyi。wonanyixiangxiangzheigeshikezishenyinggaizenmeban。

　　理智接受现实

　　zaimianduizheiyangdetongkudeshishishi，womingbaidiyibushipingjingxialai。xinqingtaiguoxingfenfanerhuirangwozuocuoshidejuece，suoyixuyaojizijiyixieshijianyukongjian，shenxiqi，lengjingfenxi。

　　沟通交流解除误会

　　yingduichugui，wodasuanyuairenjinxingyicichengzhiertanchengdeduitan。zaijiaoliuzhong，zuizhongyaodeshichongzulingtingbicizhijiandetiyanhejieshi。zheishi，yaobaochilixingbingbiaodazijijianjie，yijiduiyuhunyinguanxizhongshiqudedongxixinlaidejiaolv。zhihuizaizhenshitanhuazhong，dajiacainengfaxianxiayibujiejuefangan。

　　思考与婚姻关系

　　chuguishijiandefasheng，wocaiyishidaobixushencengcisikaohunyinguanxideshijiqingkuang。guanlianjiankangzaiyuxianghulijiehexinrendeqianti，erchuguishuominglehunyinlideyanzhongdewenti。womenxuyaokaolvdaodajiahaiyoumeiyougongtongmubiao、bicilingtingyuzhichi，huoshiwomenshibushijinjinbicizhijiandeluren。zheiyeshijiejuezheiyijiongjingdeguanjiansuozai。

　　寻找技术专业帮助和支持

　　zaiduidaizheibantongkuqingkuangshi，wozhidaozijixiangyaoxunzhaojishuzhuanyebangzhuhezhichi。hunyinfudaoshihuoguanxizixunguwennenggoutigongzhichiyujianyi，bangwomennenggougenghaodijiejuemaodunhezhongjianxinren。chucizhiwai，yaohaodepengyouhejiarendeguliyeshifeichangzhongyaode，tadeaiyupeibanjilinenggoubangwoduguozheigejiankudejieduan。

　　确定修补或离去

　　zuihou，mianduizheiyangdetongkudechuguishiqing，wobudebuzuochuyigejianxinershenzhongqueding：shiyuanliangtabingxiufuguanxi，haishixuanliqu。zheigexuanzeshiyigerende，yinggaikaolvzijideqingxuyujiankang。buguanwoxuanzelenatiaolu，douxiangxinnizijidejuece，bingxiangqianzou，zhongsuzijideshenghuozhuangtai。

　　结语

　　faxianzijilaogongchuguimeimeizenmeban，faxianzijidezhangfuyumeimeichugui，keweishiyicijidadechongji。danshi，jieshouxianshi，lizhigoutongjiaoliu，sikaohunyinshenghuo，xunzhaodalizhichihezuochujuedingdeyigeguochengdoushizaisuonanmiande。buguanwomenzaixuanzexiubuhaishilikai，zuizhongyaodeshijilao，dajiayouquantanxunzijideaiqing，bingcongtoukaishi。