失恋后怎么挽回前男友？

　　faxianzijilaogongchuguimeimeizenmeban，zaiwomenbeijufaxianzijidezhangfuchuguibinghezijidemeimeiyouyituishi，dajiamianlinyigejudadexinlizhuangtaichongjishehuidaodeyihuo。zheileibeipanshiwomengandaokongju、shiwanghexinhan，bingqieyexuyaokaolvyujiatingjiatingguanxideduoyuanxing。zenmemianduizheiyijushi，bingxunzhaochushihezishenyujiatingjiejuefangan，shiyigejiannandejueze。womenyinggailixingsikaoyubaochilengjing，kenenghaixuyaoxunqiuzixun、falvfaguihuoxinliguanhuai，yibangwomenjiejuechangjianwenti。

　　fashengcongnirichangshenghuozuiqinjinderenjiandebeipan，shiyizhongjiqitongkudejingli。zaiwomenbujingyijianfaxianzijidezhangfuhezijidemeimeiyongyoubuzhengdangshouduanzhijiandeguanxishi，dajiajinbuzhuchayiyuzheileibuxingyibandeqiaoduan。zheigeshishishiwomenchongchizhenaonu、bengkuiyuwunai，dajiabuzhidaogairuheduiyuzheiyangdebeipanxingshanghai。danshi，zaizheiyangyigejianxinqiefanzadeqingjingxia，womenyinggaibaochilixingbingtanxunshihezijiqingxudiaojie。

　　第一步：接受现实，管理情绪

　　faxianzijilaogongchuguimeimeizenmeban，fubiaoti: jienashiqing，qingtuqingxu

　　zaiwomenfajuezheizhongchuguixingweigerenxingwei，zuizhuyaodeshibunengtaobihuofoudingzheigeshishi。womenyinggairenqingzheigexianshi，jinguantakenenghuijidajiadeneixindaozhishenshendisunhai。jiangwomendexintaiqingxiechuqushihenzhongyaode，keyikaolvyuyaohaodepengyouhuojiatingzhuyaochengyuanqingtu，huoshixunqiuxinlifudaozhuanyexiezhu。zheimezuonengbangzhuwomenjianqingtongchu，huifuneixindechongtu。

　　第二步：重新审视关联，并寻求适用

　　fubiaoti: zaidingweiguanlian，xunqiujishuzhuanyetiyi

　　zaimianduizheiyangdebeipanhou，womenyinggaiyongxinpingdingzheiduanhunyinguanlianyujiatingdongtaixing。yuanbuyuanyihewomendelaiyuanyumeimeideairengongtongfendouxiufuhunyinguanlianshiyigexuyaoshencengcikaolvdewenti。zheishi，xunqiugengzhuanyedehunyinzixunshihuoxinlixuezhuanjiadezhichishishifenzhongyaode。tamennenggouweiwomentigongkeguantiyiheyindao，bangwomenzhongxinsikaoyumeimeizhijiandeguanxiyijiwomenyuzhangfudehunyinshenghuo。

　　第三步：建立个人边界，保护自己

　　fubiaoti: baohuziji，weihubaoyangzizun

　　zaiduiyuzheiyangdebeipanhou，womenyinggaijiandingbuyidejianligerenbianjie，baohuzijimianzaojinyibuzaochengdeshanghai。zheijiangbaokuoliangdifenjuhuolihuntiaoxuan，jiyumeimeilakaijulidejuece。dajiaxiangxinnizijidejiazhiyuzizun，bunengrangqitarenbeipanjiedingwomendeyisheng。fangfanyishihegerenjiazhishishifenzhongyaode。

　　第四步：寻求法律保障，维护利益

　　fubiaoti: weihuliyi，xunqiufalvyuanzhuzhongxin

　　jiaruwojuedingjieshuhunyinbingbaohuzijideliyi，neiyangxunqiufalvyuanzhuzhongxinshifeichangzhongyaode。yuyiweizishendelihunlvshizixun，zhangwowomenzijideliyihelihundechengxu。falvfaguizhuanyerenyuannengbangzhuwomenbaozhengwomenzijidezichan、haizidefuyangquanjiqiqitayixieliyihuodekexuehelideweihu。

　　第五步：再次建立自我，向前推进

　　fubiaoti: fujianzishen，tanxunmeihaoshenghuo

　　zuizhong，womenyinggaihuafeishijianjianlixindewomenzijidezishen，bingxunsumaijingenghaodeshenghuo。zheijiangbaokuogenjuxunqiugerentishengdehaojihui，ruxuexijineng、suzaoxinxihao，huoshizhaodaoxindehunlianguanxi。zhongjianxinrenyuzhuiqiugerenxingfujiushiwomenyaonulifangxiang。

　　faxianzijilaogongchuguimeimeizenmeban，jinguanmianduizheiyangdebeipanshiyiduanjianxinlvcheng，danshiwomenwubijianxin，zaikunjingzhongyiranhaiyoujihuizaicixunzhaoneixindeningjinghemeihao。yinweiwomenweichijijizhudong、zizunxinhejianyi，dajiayidingnenggoubaituozheiyijiongjing，bingxiangzhegenghaodemingtianmairu。