女人婚后有那些心态需要改变

　　laogongbuzaijiachuguilezenmeban，ruguonihuranfaxianlaogongbuzaijiayoulewaiyu，qingxuhuibiandeshifenxiaochenhedanyou。zaimianduizheiyikaoyanshi，shouxianbaochilengjing，erqiejijixunzhaojiejuefangan。yulingyibankaizhanzhenchenggoutongjiaoliushibukequeshaode，hudongjiaoliuyouliyulejiebicizhijiandeniantouhetihui。lingtingduifangdejieshihezhiqian，danshiyeyaoguoduanweihuzijibiaozhunhezizun。kaolvdaofufushutong、hunyinzixunhuoxinlizhiliaoyeshiyigezhengquedexuanze，jishuzhuanyexiezhunenggoubangzhufuqiliangrenzhongjianxinrenyuqinggan。buguanjieguoruhe，zuizhuyaodeshizhongshizijidexiangfa，binggenjuzijideqingkuangzuochuqueding，jizijihehaizidexingfukaolv。

　　面对夫妻感情的裂缝

　　laogongbuzaijiachuguilezenmeban，fuqiganqingshirenshengdefeichangzhongyaodeyibufen，erfaxianlaogongchuguizeshiyizhongrangrenxintongdezaoyu。zheileiliefengzaiguanxilidailaideyingxiangjizhangyuanyoufanza，xuyaodajiayilizhiyongqiqumiandui。neiyang，danglaogongbuzaijiayoulewaiyu，dajiayinggaizenmezuoni？

　　留下来的痛苦与疑惑

　　zuixian，mianduizheileipanbian，dajianenggouganshoudaocongweiyouguodetongkuyuyihuo。dajiakenenghuishuozishen，zenmehuichuxianzheiyangdeqingkuang？jiushiwomennalizuocuole？gezhongwentichixuxunwenzhezijidexinling，jiazhonglewomentongchu。danshi，womenyinggaimingqueyidian，youzerenxindenantibujinjinzaiyudajia，fanershiwaiyudelingyifang。yiner，womenyinggaijiejinquanlipiekaikuijiu，jizhongzhuyilitanxunjiejuewentifangshi。

　　保持冷静，搜集证据

　　zaimianduichuguishijianshi，baochilengjingshishifenzhongyaode。womenbuyinggaigenjuxintaizuochuguojifanying，ershiyaolizhidipouxiyuchuli。yigecongmingzuofajiushisoujizhengju，yibaozhengwomenyouliyouquheduifangjinxingjiaoliuhejiaoliu。zheizhongzhijiezhengjunengshiduanxiaoxi、tongxunjilu、shejiaopingtaishangliaotianjiludeng。soujizhengjudeyigeguochengyenengbangzhuwomengengweikeguanxingkeguankandaikeguanshishi，zuochumingzhidexuanzeguanlijuece。

　　面对精神伤害，尋找适用

　　waiyuzhenduifushangyifanglaishuoshiyizhongfeichangdadejingshenshanghai，womenkenenghuijuedenaonu、fennuhebuzixin。zheishihou，tanxunxinliguanhuaiyuelaiyuezhiguanzhongyao。womenkeyiheqinpenghaoyouqingtu，xunqiutadeanweilejie。chucizhiwai，jishuzhuanyexinlixuezixunshihuohunyinzixunshiyeshiyigebucuodexuanze，tamenkeyitigongzhuanyedejianyihexiezhu，bangwomencongxinliyinyinglizouchulai。

　　创建有效的沟通，寻求解决方法

　　zaimianduichuguishijianhou，womenyinggaimianduilingyiban，dakaiyicizhenxinshiyiertanchengdeduitan。jiaoliushizhongjianxinrenheguanliandeguanjiansuozai。zaizheiguochengzhong，womenyaozhenchengbiaodachuzijidexiangfahedanyou，erqielingtingduifangdejieshiheyijian。genjuyouxiaogoutong，womenkeyiyitongxunqiujiejuefangfa，henyoukenengshiyoufufushutong、hunyinshenghuoyizhihuozhezhongxinsikaobicideqidaiheguanlian。zheiyiguochengbixuzhenxinshiyimianduinanti，xianghuzhijianlijieyuzhichi，xunqiuchijiudejiejuefangan。

　　防范意识与权益维护

　　zuizhong，dajiabunengwangzishenquanyihezizun。jiaruwomenshilezhuduofangfa，danshiduifangbingbuxianggenggaihuoshizhongjianxinren，womenyinggaibaohuhaozijibingzuochushidudetiaoxuan。zheiwangwangyiweizhefenkai、liyihuozhecongtoukaishi。dajiayouquanliguozhexingfuyujiankangdeshenghuofangshi，bugaiweiqitarenpanbianchengdanzhongshengdekuchu。

　　laogongbuzaijiachuguilezenmeban，zongdelaishuo，zaiwomenfajuelaogongbuzaijiawaiyu，womenzijideqingxuyehuishoudaozhongcuo，danshiwomenyiranhaiyoujihuimianduibingbaituozheizhongjiongjing。genjubaochilengjing、soujizhengju、xunqiushiyong、chuangjianyouxiaodegoutonghebaohuhaoziji，womenkeyibaituotongchu，zaicizuohuiziji，weizijiderenshengjieshuixingzhou。