挽回时这样做 前男友会忍不住主动联系你

　　henanqingrennaofenshoulezenmeban，mianduihenanqingrennaofenshoule，womenyinggailengjingfenxizenyangtuoshanchuzhizheigejumian。zuixian，qingtingbicizhijiandetiyanyuxuqiu，jinkenengkeguangoutongjiaoliu，xunqiujiejuewentidefangfa。cizhi，lijieduifangdejuece，buguanfenshoushisheitichude，douxuyaozunzhongduifangdetiaoxuan。xiamian，dongdeshifangchulaiqingxu，genjuqingxushifangdefangshiquhuanjieneixinshenchudegongzuoyali，ruhexinrendepengyoumenqingtuhuoxunqiuxinlishudao。zuizhong，weizijishizhangzhishang，qinfenzhaodaoxindeaiyukaixin，zhongshizijideaiqing。baochilianghaodexintaiyingduifenshou，womenkeyicongzheidangzhongjiqujingyanjiaoxun，fazhanchengweigengjiajianqiangdulidegeti。

　　寻求冷静分析，清除情绪影响

　　henanqingrennaofenshoulezenmeban，dangmianlinhenanqingrennaofenshouqingkuangshi，renmenchangchangchongmanlegezhongqingxu，youkenengshinaonu、nanguo、haipahuoshiwunai。danshi，baoyuanhezenghenzhihuijiazhongfenqi，rangqingkuanggengweifuza。yiner，womenyinggaijinkenengpingjingxialai，qianwanbuyaobeiqingxusuoyingxiang，qingchuqingxuyingxiang，cainenggenghaodeyingduifenshouzhihoudeshier。

　　倾听与客观沟通交流，寻求解决方案

　　yunanqingrennaofenshouhou，yingdangshizheheduifangkaizhanqingtingyukeguangoutongjiaoliu。qingtingbierendeganshouyuxuqiu，bingshensishulvwentidebenzhi。lizhidibiaodaguandian，zhengdelingyifangdelijiehezhichi。biciyingdangxunzhaojiejuewentidefangfa，erfeihuxiangmaiyuanheduilimian。

　　尊重对方的决策，接纳分手实际

　　fenshoushilianggerenjuedingde，buguanshisheimingquetichufenshou，douyinglijieduifangdejuece。jienafenshoudeshiji，buzaijiuchanyucongqiandezhengchaohesunhai。fenshoubingbudengyubuchenggong，fanershiyizhongjietuo，weishuangfangtigonggenghaodefazhanjihui。

　　释放出来情绪，寻求大力支持和缓解心里工作压力

　　fenshouhoukenengdailaijidadeqingxugongzuoyali，dajiaxuyaoxuehuishifangchulaiqingxu。zhaoyigexinlaidehaopengyouqingtu，huoshixunqiuxinlifudaoshidezhichi，genjuqingxushifangdefangshiquhuanjieneixinshenchudegongzuoyali。neiyangkeyibangzhuwomennenggougenghaodidiaozhenghaozijidexintai，zhongshineixinshenchudejunheng。

　　为自己时长治伤，找到新的爱与开心

　　fenshouyihou，womenyinggaiweizijishijianzhishang。buyaojizhezijintouruyiduanxindelianai，ershiyinggaiziranhuifubingzhongxinshenshizijideyaoqiuhejiazhiguannian。zhaodaoxindeaiyukaixin，erqiejianxinzijikeyichengweigenghaoderen。zheiyiguochengkenenghaixuyaoyixieshijian，keshizhiyouxianzhongshizijideaiqing，cainengzhenzhengdemaijingengmeihaodeweilai。

　　汇总：

　　henanqingrennaofenshoulezenmeban，mianduihenanqingrennaofenshoudexianxiang，womenyaolengjingfenxi，qingchuqingxuyingxiang。qingtingyukeguangoutongjiaoliu，tanxunjiejuefangan。lijieduifangdejuece，jienafenshoudeshiji。shifangchulaiqingxu，xunqiuzhichihehuanjiexinligongzuoyali。weizijishizhangzhishang，zhaodaoxindeaiyukaixin。buguanjingguojihuifenshou，meiyicidoushiyicichengzhangdejihui，shiwomenbiandeyuelaiyueduliziqiang，chaozhegengmeihaodeweilaimairu。