不喜欢男朋友的姐姐该怎么办

　　hunwaiqingnanrenxiangfenshouzenmewanhui，danghunwaiqingnanrenxiangfenshoudeshihou，wanliuguanliannenggouyuelaiyuejianxinerfuza。wanliudeguochengxuyaoshenzhongkaolvheangyangdouzhi，yifujianxinrenhehuifuqingxu，chuliwentidebenzhicongergaishanzishenxingwei。genjuchengxindejiaoliu、lejieduifangdexuqiu、zhongshitadejuedingjiqizhanxianzijidegenggai，haiyouxiwangfujianbeihunwaiqinghuihuaideaiqing。yucitongshi，xuyaoshijianheqinfenlaifujianyishoushangdexinren，weixindeqidianjieshuixingzhou。buguanjieguoruhe，wanliudequanguochengdouxuyaochongchizhexixin、chengxinhechengnuo。

　　hunwaiqingnanrenxiangfenshouzenmewanhui？zheishiyigeminganernandewenti，bixuzixisikaoyuzhenmifangancehua。zaizheizhongqingkuangxia，wanhuiganqingbixukuachuhenduozuai，bulunshizhongxindedaoduifangxinren，huoshiyingduizijineixinyuqinggandetiaozhan。xiamianjiangtaolunyixiehenyoukenengdefangshihetiyi，bangzhuzijizaizheiguochengzhongzhaodaoyitiaoshuyuzijidelumian。

　　1. 自我反思与行为反应

　　zaiwanhuiganqingyiqian，shouxianyaojinxingziwofansi。nixuyaotanrandishenshizijidegerenxingweihejuece，sisuoweiherongyixianruhunwaiqing，bingzhaochujiejuewentidefangfa。zheikenengyiweizhegenggaiyixiehuaixiguanhuoxingweifangshi，genjutishengzijilaizhanshinideshiyongjiazhiziwogaibianjuexin。zuizhongyaodeshiyaozhenqiedizhanxianziwobianhuadeqinfen，bingchizhiyihengdidiaozhengziji。

　　2. 复建信任的艰辛之途

　　hunwaiqingyibannengjiaiqingdailaihendadesunhai，zaiqizhongzuizhongyaodeshixinrendeliekai。yaofujianxinren，xuyaoshijianhexixin。chengxinhetoumingshifujianxinrendezhongyaoqianti，nixuyaotongguojijidejiaoliuhegongxiangzhishilaizhanshinidechengxin。yucitongshi，jijiyingduishoushangyifangdehuaiyihegulv，bingtigongzhichihefuwei。jianliyigeanquandehuanjing，rangbierentihuinifeichangzhidexinrendeyuanyin。

　　3. 创建有效的沟通与理解

　　wanhuiganqingkeyijianliyouxiaodegoutongyulijie。nixuyaonaixinqingtingbierendeganshouyuxuqiu，lejieduifangxinlidekuchuhedanyou。qianwanbuyaobeizijideqingxuhechongdongsuozhudao，fanershifangxiaziwo，lijieduifangdejueceyukongjian。tongguojijidejiaoliu，biaoshuniduiaiqingdezhenxihexiangyaoweizhifendoujuexin。

　　4. 寻求专业支持和鼓励

　　zaiwanhuiganqingdeguochengdangzhong，xunqiuzhuanyezhichiheguliyeshifeichangzhongyaode。keyixuanzezixunxinlixuezhuanjiahuoqingxuzhidaoshi，tamennenggoubangzhunijiejuefuzadeqinggannanti，bingtigongyouxiaotiyiheyindao。chucizhiwai，haikeyicanjiaxinlizhichigongzuozuhuoxunzhaobierendezhichihelijie，zheijiangbangzhunizaikunnanshizhongbaochijijizhudongbingjiandingdizouxiaqu。

　　5. 面对现实与放开手的气魄

　　hunwaiqingnanrenxiangfenshouhouwanhui，bingbushimeiyigerenzuihoudounengchenggong。suiranzheishiyigejiannandejueding，danshiyoushihouyeyaomianduixianshibingfangkaishou。suiranzheiyangdejieguokenengdailaitongkuyuxinhan，danfangkaishoushiduizijigenduifangdeyizhongzunzhongyuzhencheng。youshi，wulunduomeqinfen，wanhuiganqingbingbushiweiyidetiaoxuan，yexuyaoxuehuishihuaiyumianduixindejianglai。

　　hunwaiqingnanrenxiangfenshouzenmewanhui，bulunzaihunwaiqingnanrenxiangfenshouhouwanhuideguochengzhongchuxianshiduoshaopingjingwenti，zuizhongyaodeshiyaojianchibuxiezhenzheng、chengxinyufuchu。zheibudanshizaicipeiyangganqing，yeshiweilebenrenchengzhanghefazhan。jilao，wanhuiganqingxuyaoshijianheqinfen，danweiyouzijicaifaxianshibushirengzhidezhuiqiu。shizhongbaochijianqiangdeyizhi，buguanzuihoujieguoruhe，nidouyinweizheiyiguochengerbiandegengqiangdagengjiachengshu。