花镇情感咨询公司教你高敏感人群的恋爱指南

 huazhenqingganzixungongsi，ganxingderenrutongyigeweijuejiaoweijiminderen，bitarengengfeichangrongyichangchukusewei，yiyangde，qingtianweiyeshizheiban。ganxingderenxiangbibierengengfeichangrongyijuedeyoushang、naonu，lingwai，yuyuehexingfukuaileyeyiyangfeichangrongyiganshoudao。

yinci ，yiyangshirichangshenghuo，pingchangrenguodepingdanwuqi，erganxingderenqueguodeqiqifufu，zaiqingganzhongyeyiyangzheiban。

 zailiangrenjiaowangzhong，buyiyangdeliangrenhuxiangmoca，huizaochengliefeng，yehuinongchuhuomiao，ganxingderenhaowuyiwenhuijiangzheiyidianbianda。

 rutongdajiaqiyedezixunguwenyouyigexueshengxiaoa，tashigepianneixiangxingerminganderen。zaiyicijiaoyouhuodongshangtalejieletadenanyou，yikaishilianggerenenenaiai，meitianjixiaohuobanmenxiuenaisagouliang。keshihaojingbuchang，liangrenlianreliandoumeichengguoqu。

 zixunguwengendajiaxueshenggoutongjiaoliuhoufajue，nanhaiziyoushimangqilaimeihuixinxineirong，youshihougentongxuemenwanrangtajuedebeilengdan，nvshengouqibuyongshuo，nanhaizijuedewuyuanwugu，shenxinjiankangdexiangchumoshimeiyouchuangjianqilai，fenqizaiyidianyidizhongjilei，zaocheng zuizhongtichufenshou。

 genjuduixiaoadezhangwo，zixunguwenpouxichuxiaoaguishuyuyouqiyouqiganxingderen，zaishehuixinlixueshangyouyigezhuanyemingci，jiao：gaominganxingren。

 xinlixuezhuanjiayilaien·situokedunzai《minganderen：ruhemianduiwaijieyali》zheibenshuzhongzuoleyouguankexueyanjiu，jieguofajuequntidayueyou20%derenguishuyugaominganxingren。yilaien·situokedunshiyingguozhongguotaipingyangyanjiushenglinchuangxinlixueboshiyanjiusheng，yeshixinlizixunshi，tazishenbianshiyiweigaokuanbiganxingderen。

 cixiangkexueyanjiudejieguoshishadingyi?huanjuhuashuo，huazhenqingganzixungongsi，jinriruguoyou100ren，neihenyoukenengyou20geshigaominganxingren;

tashifeichangdadeyigezhanbile，zaidajiadexueshengzhong，juedaduoshuyeshigaominganxingdequnti。

nei“gaominganrenqun”juyoushenmetedian?

第一漫性焦虑者

gaoganxingderenjingchanghuixiangdexuduo ，duiguanjiandiandejiminrenzhihuijinikongzhibuzhudipouxi、yucefenxi，naizhishizhechuli。

xuduo bijiaominganzhebudanzaizhuguanxingganqingshangrenzhidaliang，zaixiangsheng、weijuecengmianyeshiyouyuanchaopingchangrendechugan。

dajiachangchangchupengdedabufenxueshengzhongbianhuihenyoukenenghuijuede：

“nixiangshenghuranzengda，woyeganjuenishifanganwole。”

“ganjuebidianshengyindaxiejiuyiweizhezhebuaiwole。”

tamenkandaimeiyijianbufujibendeshibixuteyichuaimo，zuosiyouxiang，gezhonggeyangchuaimo。zuizongtingnanpengyoudedianpingbianshi：

“xiangneimeduoganmaa?buleima?”

ziranlei，dannantiqujueyuzheigeshimeifazidonghuakongzhide，zhiyourenpingzishencuican。

 zailianaizhong，haipadebianshixiangdetaiduo，yinci gaoganxingderenzaishenghuoqijuzhong，huihenzaihulingyifangdeyijuyidong，naizhimouyiwuyijiandekaiwanxiaodehua，dounengyigerenbuhangsheng，shengzhebiemen，rangnanhaiziyitouwushui。

shijishangzheizhongshenjiuqilaidoubushishenmedashier，danganxingderenhuibatabiandashushibei，yizhiyulingrenkanshangquxiaodujichang。

第二没有安全感

 ruchubankongzhong，zhanzhanjingjing，shigaominganrenqunderenzhichangtaihua。chuxianyichangfazhanderenzhishenjingxitongjinisuishisuidichuzaibei“hehu”deyoulvzhong，shifenmeiyouanquangan。

niyizhizaitanlianaideqingkuangxiahuiyuelaiyuehenbijiaomingan，yuelaiyuehenhusiluanxiang。

dangnanpengyoubuhuixiaoxideqingkuangxia，nizaixiangshenme?

dabufendezhuangkuangshineiyangde：

1xiaoshi——“ruhehaibuhuiwoxinxi”

1.5zhongtou——“weishenmebuhuiwoxinxi”

2zhongtou——“henxiangtongdianhua，dantashifouhuixianwofana，zaidengyihuihaola...”

3zhongtou——“buxingworenbulele，zaifalexinxineirongjiechuanyixia!”

60%degaominganrenqunzaiyingduinanpengyoubuhuixiaoxideqingkuangxia，chaochu3zhongtoubianhuimanmandemaixiangfashengbaozhadefazhanqushi。

disanbiequzishen，quyuebieren

 laizhaodajiazixunderenqunzhongdequeyefajuehuichuxianneiyangdezhuangkuang，yexutazaoyiduoduoshaoshaodiyishidaozishenyubierenyoudianer“buyiyang”：

“woshiyigehennannong、nanyijiaowangderen。”

yidanyongyouneiyangdeziworenshi，bianhuichanshengyizhongzishenguiding：

“jiaruwobuhuibazheizhongchuxianyichangzangqilai，bianhuibeidahuoerfangan。”

 yincixueshenghuiyizhaozishenguidingdebiaozhunhuazuoshi，chixubiequzishenquyuebieren，lingwaiyeshikejinxiaoshenweidicaicezishenshifouburerenzhongaile。

 yinci zailianaizhong，xueshengyizhihuibiequzishenquxianghupeihenanpengyou。nanpengyoumang，yinci jijiquzhaotayouhui;nanpengyouxinqingyumen，yinci zifaxingdiqugezhonggeyangdouta;nanpengyouchuruzhichangbuchenggong，yinci buduanqushudaota...

danshidangnanpengyouxunwenniqingxuzenyangdeqingkuangxia，niqueyizhibuyuyan，xiaozheshuo：“nihenhao。”

neima，nijuedeganxingderen，shifouhuibipingchangrengengxinku?

fuleidelixi·nabokefushuo：yigeganxingderenshizhongdouburongyishiyigecankuderen。

 yinci xiangbifourenbijiaomingan，renkeyuxiangyongtagengqiang，xianlejiegerenyoudianyuquexian，suihouzainenggougenghaodizijintourudaoyiduanqingganzhong。

wozaizheiyijudajiajiaoshidelejiehexueshengshili，jigaominganrenqunmingquetichuxialiesigeguanjiandetiyi，liuyitinge~

第一清晰自身的比较敏感源

shuobailebijiaominganyuan，shizhishiwomenzaochengqingxubodongdezhuangkuang。

 gaominganrenqunjingchanghuibabijiaominganyuanbianda，zaiqizhongyizhongfangshijiaoguoduogexinghua，lirunanpengyouzaiweixinlideyijukaiwanxiaodehua，nigezhepingmumeifamingqueshinaxiedeyuqi，jiuyongzishendelejiebiandazheijuhua，jinerdaozhiwujie，ganjuenanpengyoubugaoduzhongshizheiyishier，xianrubumanyidexintaizhong。

 lingyizhongfangshijiaoguoduoguangfan，liruyiqianchupengdexueshengzhong，bianhuiyouxierenjuedenanpengyouganjuezishenxuanzedeyifukuzibuhaokan，suiyidianpingleyiju，bianhuibazheigedianpingguoduolejiechengshinanpengyouduizishendebuguanzhu。

 zheigeshihou，duiquanbuduinixintaizaochengweihaideshier，womenyaoxuehaokaolvzhouquan，suihouwenyixiazijizhibuzhizaochengzheibandadeqingxubodong。

 genjuziworenshi，jianbiezishende“guoduogexinghua”huo“guoduoguangfan”xinlizhuangtai，dajiajiunengduitarendeguandianyoushidudezhangwo，jinerfangzhibiandalekeguanshishi。

第二明白缓解压力

 liangrendeqingganlaidaoyidingshuiping，congxiangyulianai，huijileixiabuyiyangshuipingdexintaifumianqingxu，kenengshisanguanqubie，huoshixiguanyangchengbuyiyang，lirunanhaizihenfangandayouxishibeidajiao，ernvshenghuiganjuezishenbeilengdanle。

 ganxingderenzaizheilileishierchanshengdeqingkuangxia，gengfeichangrongyibeizibei、shangxindexintaimihuoyanjing，yizhiyuzuochuyixiefangmadegerenxingwei，lirushanshoujiweixinhuoshihenanhaizilengbaoli。

zheigeshihou，hebuxianrangzishenmanxialai，helingyifanglingjulihaohaodidegoutongjiaoliuyixia。