重视职场健康，缓解职场压力

 churuzhichangrujingjichang，xuduorenjindaoshehuifazhanyihou，zhichangyalijiuhuitingda，zheiyehuibijiaoyanzhongdeweihaidaozhichangjiankang，renmenyingdangkanzhongzhichangjiankang，jianqingzhichangyali，zenmekandaizhichanglengbaolini，xiabian jiueryanshuochuruzhichangdeyixieshi。

一、看重职场健康，减轻职场压力

1、duiyalishangyindeqingkuangyoubaochiqingxingdelejie。

 bubijuedeyalijinjinlaiyuanyuyuwaijiequanqiu,yalitongchanglaiyuanyuyuxinli，ruguonisixiangyishidaozishenyalishangyinshi，hebumashangzhongzhishoulidegongzuozhong，weizijishiduofenzhongdeshijian，neixinjingangsaduoxinzhou“wobuhuizuo，kannengwobeiruhe”jici，jiuhuifajue，zhuangkuangbingbushiwoyiweixiangxiangdeneibancaogao，jibiannimanxialai，zhoubianquanqiurengranrengranyunxing。

2、fenbiannantidekuaimanqingzhong。

 jidadeyalilaiyuanyuyuyouderenbayixietaiyuandehuozhehenzhucideshierdoubanzhiyanxialaizuo，liruxialibaitianchuyoubixuhuwaizhangpeng,feidezaijinriqushangchangbatamaihuijiama?

3、buzuowanmeizhuyizhe。

zaoyunantideneishihou,renmenyingdangkaolvyixiazheizhongshiqingdeshijiyiyidaodiyouduoshao,suihouzaiquzuo。

4、bubijuedeyalichengyinshiqiangposiwei。

 tayuqiangposiweiyouleisidediqu，danerzhedechengyinbuyiyang，qiangposiweiduoyubingrenzaoqiandeqinshenjingliyouguanlian，shiyizhongjingqishenjibing，yalishangyinzebingbushi，bubijuedezishenhuanshangqiangposiwei，neibanzongshitishengxintaizhuangtaichengdan。

二、怎么看待职场冷暴力

1、被挤兑孤立无援

 zaoshoujiduiguliwuyuanshi，zuixianyaolejiezishenshibushizaigongzuofangmianyouyidingdechucuo，huozhejiejuenantishishibushiyouyidingdepianmianxing，weirenchushishibushiyoubuzhoudaode，zhongjiu，zuixianfansheng，suihouwaicha。panduanbingbushiyouyuzishendeyuanguzaocheng，neimajiucongshenpangduizishenyouhaoganduderenlaikan，quchuqianxujinshenheaikeqindexintai，hetamenhunshu，suihouzaijianjiandikuozhangwaijiaoguanxishejiaoquan。hukoubaya，zhizhizuihoubeijieshou。

2、被为难全透明

 pengdaoneiyangdeqingkuang，jijigoutongjiaoliushigengweibixude。lejiezaochengnixiankuangdeyuangushibixude，jiarushilingdaoganbudewuhui，neimalijinggoutongjiaoliukeyijiejue，jiarushizishendegerenxingweizaochenglingdaoganbudeweiman，youxiaogoutonglingdaoganbudepengjiyekeyizaijinijishichulizishendecunzaidebuzu，bingkaizhangaijin。yinci，bubiduobi。yingduiyichengxiangdai，shizuihelidewuqizhuangbei。

3、被放逐捉弄

 zaoshouneiyangdebaoli，zuifeichangrongyizaochengzhiyejuandai。meifahuodeqizhonghededaogongzuozhongshiyongjiazhibujinhuizaochengjingshenyalikuoda，zuihouyejianghuizaochengcizhi。zuixianyaoquerenzishenshibushizhenxinshiyizhongaineifengongzuozhong，huoshibushifeichangbixuneifengongzuozhong，jiarucankaodaanhaowuyiwen，neimazaizaoshoubugongpinggongzidaiyushihaiyaobaifangxintaizhuangtai，bayifenyizhidoudangzuoshiyigeduanlianjiyu，yi“tianjiangjiangdarenyusirenye”dejijizhudongquyingduiyiqiejiannankunku。

 大部分的人到应对他人的情感问题时，都是看的很明白，可是一旦有关自身的情感问题，就会猝不及防，