婚姻生活危机怎么挽回

　　hunyinshenghuoweijizenmewanhuizaizheiyangyigekuaijiezouxiandaishehuizhong，hunyinshenghuohaoxiangbiandegengjiamingan。fuqijianyinweizhongzhongyuanyinfashengzhengzhi、zhengzhi，naizhimaixiangliyibianyuan。danshi，hunyinshenghuobingbushibunengzhengjiu，zhixufuqiliangrenqingyuanfuchuqinfen，caiquzhengquededuice，jiuhenyoukenengrangganqingzaicizhanfangguangcai。jinri，zuoweiyimingzimeitipingtaiqinggandashi，wojiangweinijiemiwanhuihunyindeyouxiaogoutongduice，bangzhuzijifujianwenxindejia。

　　yi、hunyinwentidegenbenyuanyin：qianqueyouxiaogoutong

　　zaitantaoruhewanhuihunyinyiqian，womenshouxianxuyaozhangwohunyinwentidegenbenyuanyin。youxieshihou，ganqingchuxianwentibingfeiyinweibiciruguobuaile，fanershiyinweiqueshaoyouxiaogoutong。hezuoshihunyinlidegenji，queshaogoutongyejiumeiyoulejie，meiyoulijiejiubuxinrenduifang，buxinrenduifangyejiumeiyouxingfukuaile。

　　沟通不到位表现

　　chenmoshijin：fuqiliangrenbuhuizaixiangyaofenxiangzijixiangfaheganshou，tiaoxuanchenmoyidui，zaochengxianghuzhijiandejuliyuelaiyueyuan。

　　zongshichaojia：jinguangoutongjiaoliujingchang，danchangchangyizhengchaohemaodunjieshu，wufadachengheligongshiyulijie。

　　wuhuigaofa：yinweijiaoliufangshibudanghuoqianquelingting，daozhishuangfangchangchangwuhuilingyifangdeyongyihetihui，zaochengbubiyaomaodunhechongtu。

　　欠缺有效沟通的代价

　　xinlailiekai：zhangjiudegoutongbudaoweihuidaozhishuangfangzhijiandexinrenjianjianxiaoshi，bicizhijiandeyantanjuzhichanshengzhiyihecaiyi。

　　qingxushuyuan：queshaogoutonghuishifufujiandeganqingmanmanshuyuan，jinerchanshenglengmotaoyandexintai。

　　fuqiganqingpolie：dangjiaoliuwentijileidaoyidingchengdushi，hunyinjiuhenyoukenengmaixiangpoliedebianyan。

　　qishixiangzhuishangyigenvsheng，zhiyaohuixianliao，jiuhuiyoubachengjiyuzhuishangta。youyuchuduixiang，benzhijiushiyige“tan”zi，henvshengtanshenghuo，jiaoxin、tanweilai，zhixunigentatouyuan，caiyoufazhandekongjian。jiarunibianshizuibaben，xianliaogangtiezhinan，neijiulaiweixingongzhonghao--"gangtiezhinannixiji"，gongxiangniyifen，dingjiandeliaotiansiweidaotu，shinibawoliaotianguanjianqiaomen，heshiyaofengqudian，heshiyaogaoqingshangdeliaotian，yucitongshirangniyitaodingjianxiaoshouhuashu，shinijiejuebutongdechangjingdeduihua，doukeyidexinyingshou，henjiandanjiunengjiangnvhailiaonadaoshou。

　　er、youxiaogoutongduicedapuguang

　　weilenengwanhuihunyin，fuqiliangrenyidingyaodongdeyouxiaogoutong。youxiaogoutongbujinnenggoubangzhubicijiejuedangqianwenti，haikeyicujinbicizhijiandelijiexinlai，weihunyinshenghuodiandingjichu。

　　确立沟通的目的

　　zaijinxinggoutongjiaoliuyiqian，fuqiliangrenyidingyaomingquegoutongdemudeyumubiao。zheiyouliyubicijizhongzhuyiliheyizhi，quebaozaijiaoliuzhongpianyizhutifenggehuochanshengwuhui。queligoutongdemudehainengbangzhubicigenghaodilejieduifangguandianyuxuqiu，congerzhaodaojiejuewentizuiyoufangan。

　　聆听的美学

　　hunyinshenghuoweijizenmewanhuiqingtingshiyouxiaogoutongdediyibu。fuqiliangrenyidingyaodongdenaixinqingtingduifangxiangfahejianyi，buqieduan、bufanbo、bupingpan。genjulingting，womennenggenghaodilejiebierendeganshouyuxuqiu，congerzhaodaochuliwentidehexin。yucitongshi，lingtinghaikeyinengrangduifangtihuidaozijidezunzhongyuguanxin，tigaoxianghuzhijiandeqingganlianxi。

　　清楚表述

　　qingchubiaoshushiyouxiaogoutongdeguanjiansuozai。fuqiliangrenyidingyaodongdeyongjianjiemingledeyuyanbiaodalunshuzijidexiangfahejianyi，fangzhishanshuoqicihuohanhubuqing。zaiyuyanhuanjiezhong，dajiaxuzhuyiyuqihexintai，jinliangshiyonggongjinenglihuodihuideyanyu，yifangjifaduifangfanganhepaichi。genjuqingchubiaoshu，dajiakeyirangduifanggenghaodilejiewomendexiangfayuxuqiu，jinerdachengyizhihejiejuewenti。

　　尊重与理解

　　zunzhongyulijieshiyouxiaogoutongdeqianti。fuqiliangrenwubixuehuilijieduifangxiangfahejianyi，jibianchuxianfenqiyidingyaobaochilengjinghekeguan。yucitongshi，womenhaixuyaoshizhelejieduifanglichangyuxuqiu，jiejinsuonengdisheshenchudidedulisikao。genjuzunzhongyulijie，dajianenggoujianshaomaodunhechongtudechansheng，tigaoxianghuzhijiandeqingganlianxi。