老公和前任分手了怎么挽回

　　dangnizhangfujuedinglihunshi，nikenenghuigandaowuzhuhekunhuo。laogongheqianrenfenshoulezenmewanhui，jishitasihuyijingxiadingjuexin，tarengrankeyizhengjiutadexin。yixiawugebuzhoujiangbangzhuninzhongxinxiyintadezhuyi：

　　第一步：自我反省

　　zaihuifudeguochengzhong，nishouxianxuyaofansiziji。zixixiangxiangnidehunyinzhongchuleshenmewenti，weishenmenidezhangfuyaoqiulihun。chengshidimianduizijidequedian，bingshitulijienizhangfudeganshou。zaizheigeguochengzhong，nikeyizhaodaowenti，weixiayibuzuohaozhunbei。

　　第二步：认同对方的情绪

　　nizhangfukenenghuigandaofennu、shiwanghuobeishangheqitafumianqingxu。rentongtadeqingxushifeichangzhongyaode。zheikeyirangnigenghaodilejietadeneixinshijie，rangtaganshoudaoniduitadeguanxinhelijie。zaizheigeguochengzhong，nikeyiyutajinxingshenrudegoutong，bingshituzhaodaoyigegongtongdejiejuefangan。

　　第三步：展示你的价值

　　zaihuifudeguochengzhong，nixuyaozhanshinidejiazhi。zheiyiweizhenixuyaogaibiannidexingweihetaidu，chengweiyigegengyouxiyinlidebanlv。liru，nikeyitigaonidedulixing、zixinhewaibiao。

　　tongshi，niyekeyitongguotigaonidegoutongnenglihejiejuewentidenenglilaigenghaodiyingduihunyinzhongdetiaozhan。tongguozheixiebianhua，nikeyirangtajuedeniyijingchengzhanghejinbu，congerzhongxinxiyintadezhuyi。

　　第四步：创造美好的回忆

　　zaihuifudeguochengzhong，chuangzaomeihaodehuiyishifeichangzhongyaode。huiyiqinimenyiqiduguodemeihaoshiguang，keyihuanqitaduinimenzhijianganqinghexingfudekewang。

　　nikeyiweitazhunbeiyidunlangmandewancan，yiqikanriluo，huozhejitaxieyifengshenqingdexin。zheixiehuodongkeyirangnizhongxinjianliqingganlianxi，rangtaganshoudaoniduitadeaiheguanxin。

　　第五步：给他足够的空间

　　zuihou，laogongheqianrenfenshoulezenmewanhui？zaihuifudeguochengzhong，jitazugoudekongjianshifeichangzhongyaode。suirannixiangrangtagaibianzhuyi，danbuyaoyibuyibudiqiangpota。rangtayouzugoudeshijianhekongjianqusikaoheganshounidenulihegaibian。yucitongshi，niyekeyiliyongzheiduanshijianlaichengzhanghegaishanziji。