背叛老公后我要怎么挽回？4个方法挽回

　　zaihunyinzhong，ruguonishanghailenidezhangfu，neimenixuyaocaiqujijidecuoshilaiwanjiuzheiduanhunyin。beipanlaogonghouwoyaozenmewanhui？yixiashisizhonghuifufangfa，xiwangduiniyousuobangzhu。

　　1、道歉并意识到错误

　　nixuyaoxiangnidezhangfudaoqian，chengrennidecuowu，bingbiaodaniduitadeshanghaideyihan。daoqianbujinshiyizhongkoutoubiaoda，yeshiyizhongxingdong。liru，nikeyiweitazhunbeiyiduntaxihuandefan，huozhejitamaiyifenxiaoliwulaibiaodanidedaoqian。

　　tongshi，niyexuyaorenzhensikaozijidexingwei，faxianzijidecuowu，bingxiadingjuexinbuzhongfuzheiyangdecuowu。

　　2、保持冷静和理性

　　dangniyishidaonidecuowubingxiangyaozhengjiunizhangfudexinshi，nixuyaobaochilengjinghelixing。buyaozaiqingxugaozhangdeqingkuangxiazuochurenhejueding，yimianrangshiqingbiandegengzao。nixuyaolengjingdifenxinimenzhijiandeguanxihewenti，bingcaiqushidangdecuoshilaijiejuetamen。tongshi，niyexuyaoqingtingnizhangfudexiangfaheganshou，zunzhongtadejueding，rangtaganshoudaonideguanxinhezhichi。

　　3、加强沟通和理解

　　zaihunyinzhong，goutongshijiejuewentideguanjian。nixuyaohenidezhangfubaochilianghaodegoutong，lejietamendexiangfaheganshou，zunzhongtamendeyijianhejueding。nikeyihenidezhangfuyiqicanjiayixiezixun，yitigaonidegoutonghelijienengli。

　　tongshi，niyexuyaozixiqingtingnizhangfudejianyiheyijian，lejietaduinidenulihebianhuadekanfaheganshou。

　　4、寻找积极的解决方案

　　beipanlaogonghouwoyaozenmewanhui？dangnihenidezhangfujiaqianggoutonghelijieshi，nikeyiyiqixunzhaojijidejiejuefangan。nikeyihetataolunruhegaishannideguanxi，ruhehuifunidexinrenheganqing。

　　keyizhidingyigejutidexingdongjihua，baokuoruhebimianleisideshanghaizaicifasheng，yijiruhejiaqianggoutonghelijie。yucitongshi，nihaixuyaohenidezhangfuyiqicanjiayixieyouyiyidehuodong，birulvxing、duanlian、kandianyingdengdeng，yizengqiangnimenzhijiandehudongheganqing。