恋爱学堂：如何才能做到完美沟通？

 lianaiyizhounianshishenme？youxierenzuoleyigetongjifenxi：jibenshangquanbudelianrenzaixiangchudequanguochengshangdouchuxianguogoutongjiaoliushouzudezhuangkuang，erzaifenshoudeqinglvzhong，youchaochuyibanderenjuedehelingyifangcunyougoutongjiaoliushangdechaju，meiyoubanfagoutongjiaoliu。neimelianaixuetangyounaxieni?xiamianjiugensuixiaobianyiqilaikankanlianaishujiba。

congzheizhongshujuxinxikeyikanchuqu：dajiayouduobixuhunyinguanxi，goutongjiaoliujiuhuiyouduoguanjian。

 erchengqianshangwanfenshouhoufenshoudeshiliyeshiwomenjiandao，qinglvzhijiandefenqihemaodun，doushiyouyumeifaduilingyifangdeqingganxuqiuzuochuqiadangdedafu，meifazuochuqiadangdedafuyoutongchangshimeiyouchuangjianqiqiadangdegoutongjiaoliugongluqiaoliang。

 yaobulingyifangbiaoshule，nimeiyoutingdedong，yaobunidegoutongfangshiranglingyifanghuijuegennigoutongjiaoliu，yaobuzaigoutongjiaoliudequanguochengshangdoujinjinzaifaxieqingxu，erbushijiejuekunnan，zaocheng liangrenyagenyibutongyipindaolanmushang，jitongyajiang，yuegoutongjiaoliuzhuangkuangyuecaogao。

 xutaohejiatinglengbaolibianshizuidianxingxingdeshili，zhenshidegoutongjiaoliukendingbingbushizhibicizhongjianfashenglehuihuazheiyigerenxingwei，zhishizhicongxinkaishi，yilingyifangdefanyingzuoweigoutongjiaoliuguifan，zhongshijieguoerbushixintaidexuanxie。

 yixienvshenggaobudong，weihedangtamenqipangennanpengyougoutongjiaoliu，zishenyezaihaohaodidehelingyifangshuo，lianaiyizhounianshishenme？qidaigenjugoutongdefangshijiejuekunnankeshinanyoudedafuqueshifendexiaochenhedichu?

 yuanguqishibushihennan，youyunikaizhandedoushishixiaogoutongjiaoliu：jinguannichangshihetagoutongjiaoliu，dannicaiyongdefangfashigenjumaiyuanhebuduandechizeta。niyigerenxuxutaotaodeshuogebuting，erqiebipotatingnishuo，jiarutazhuyaobiaoxiandehenyanfan，ninengfahuo，suihouchizetabuzugaoduzhongshini。

 wanhuiyeshiyiyang，jiarunikendingbuhuiqiadangbiaoshunideyaoqiu，yuyanzhongjianhuanshibuduandezaichizebaoyuanlingyifang，yebuzhidaogaizenyanghelingyifangdiaojie，chuangjianxindexianliaofangshi，zaihaodewanhuifangshiquanshishebenzhumo。

 qiadangjizhidegoutongjiaoliu，shibixuzhuzhongfangshihefangfade，xiabianjiuyiqilaikanyixia，zaiwanhuidequanguochengzhong，yingdangzenyangdazaochujizhigoutongjiaoliu?

yaoyongshunxiangbiaoshu，shaoyonghuoshiwuxufumianxinxibiaoshu

 shenmeshishunxiangbiaoshuhefuxingbiaoshuni?jugejianyideshili：ninanyouhuijialewanle，doumeiyoutizaoduinishuotalaidaonaer，dangtahuijiazhihou，ninengruhewenqini?

 juedaduoshunvshengpengdaozheileizhuangkuang，doushihuicaiyongfuxiangbiaoshu：niweishenmehenwancaihuijiale，nishenbeiwoganlenaxiewochuodeshier?

 zheileiweilegenghaodibiaoshuzishendebumanyi，chize，maiyuan，hanyoumingxianfumianqingxudefangfabianshifuxianggoutongjiaoliu，zheileigoutongjiaoliuyibanhuirangnanshengjuedexinfan，buyuanlicaini。

 ershunxiangdegoutongjiaoliushiruhedeni?yibanhuineiyangshuo：wohenxintengni，nihenwanbuhuijia，yinweiwozhaobuzheni，xiayicibuyaoneiyangle，haome?

 zheigeshihou，nibiaoshudejiushiniyaoxiangde，erbushinimeiyaoxiangde，ernanshengganshoudaodeshiniyizhizaiguanzhuta，danyouta，erbushichizeta，tahuikuijiu，suihouyishidaozishendebuzhengque，duinijuedehenbaoqian，xiayicidaonaquhuitizaojinijuede。

 haolaogongshibixuzhengqueyindaode，jiaruniyizhixianggeyanlidelaoshi，erbushiyigeyouhaodepenyou，tananyijienanidetiyiqugaibianxianzhuang。

表述你的体会，而不是你的心态

 lianaixuetang,hunyinguanxizhong，xintaishiyigenanyicaozongdeyaosu，youyuqinglvdegerenxingweihexintaiqueshifeichangrongyiweihaidaodajia。jinriniyuanbenhenkaixin，keshiyouyuairenbugaoxing，jini90%dehenyoukenenghuibugaoxing。

 yinci ，weichixintaidepingwenhenzhongyao，youyuzaifumianqingxuzhong，yiqiedegoutongjiaoliudoushihuizhangci，feichangrongyishangdaolingyifang。

 yinci jishiniqueshihenshengqi，haiyaokezhizijidexingzi，youyudajiabixubiaoshudeshibenshendenaonu，erbushigenjunaonudefangfaqubiaoshu。

在恰当的情况下说恰当得话

 dajiadeluojisiweihexintaijingchanghuiyingxiangdajiadeshijue，xinqingyumendeqingkuangxiakanshayebukanbuguan，xinqingyukuaideqingkuangxia，kanquandouganjuechongmanleai。

 xintaibulizhixiayeshifeichangrongyilengyanlengyu，bingqiefeichangrongyizaogongjinenglihebaofudegoutongjiaoliu，daozhiduoyudewujiehebubian。

 yinci dangzaiqizhongyifangxintaibujia，goutongjiaoliudejingtoubutaigaodeqingkuangxia，yingdangzhongzhigoutongjiaoliu，zhidaoxianghujiandewendingqingxuchulai，nengpingxinjingqidegoutongjiaoliushizaiqugoutongjiaoliu。

 lianaishuji,yurenxiangchushiyaoliuyigoutongjiaoliudeguanjiandian，yudiaoyuqi，shipinyuyinshengyinsududeng，yongrouhewanzhuandeyudiao、shidudeyancilaibiaoshuzishendexinliniantou，sansierhoushuo，jinjiwenguozexiwushiyuren。