爱的含义是什么呢？提高情商的八种方法

 aidekunhuoyounaxieni？qingshangzhishang(eq)youbeichengweiqingxuzhili，shijinxienianxinlixuezhuanjiamenmingquetichudeyuzhishanghezhilixiangduixingyingdedingyi。taguanjianjiushizhirendaoxintai、ganqing、xinnian、chengshoucuobaidengcengmiandezhiliang。guoqujuede，yigerenkefouzaiyishengzhonghuodezaojiu，zhishangshuizhunshidiyiguanjiande，jizhiliyuegao，huodezaojiudegailvjiuyueda。danrujinxinlixuezhuanjiamenguangfanrenwei，qingshangzhishangshuizhundegaoaiduiyigerenkefouhuodechenggongyeyongyou zhongtedadeweihaigongxiao，youshihouqigongxiaonaizhiyaochaochuzhishangshuizhun。neima，jiujingshenmeshiqingshangni?neimeaidejiyiyounaxieni?xiamianjiugensuixiaobianyiqilaikankanaidehanyidewenzhangba。

yingguoxinlixuezhuanjiajuede，qingshangzhishangbaohanxialiehaoduogecengmiandeneirong：

yishilejiebenshendexintai。youyujinyoulejieziji，caikeyibianchengzishenshenghuodezhuzaizhe。

ershinengtuodangkongzhizijidexintai。jinengguankongzishen;

sanshidiaozhengqingxu，takeyirangrenbaituoshengmingzhongdedigu，zhongxinqihang。

sishirenzhinenglitarendeqingxu。tashiyubierenyiqiezhengchangxiangchu，wanchengchenggonggoutongjiaoliudejiben;

wushirenjijiaowangdeguanlifangfa。aidekunhuoyounaxieni？jilingdaoganbuheguanlishuiping。

 qingshangzhishangshi—zhonggongzuonengli，nenggoujuede、zhangwoheheliyunyongxintaidenengliangyuzhinenghuazuoweirenmendedongneng、xinxineirongheweihaidelaiyuanyu。qingshangzhishangbuzhishixianshixinxichukeguandezhinenghua，danqueshilaiyuanyuneixindeconghui。tigaoqingshangnengshiwomenxuexipeixunrenkeyuaixidajiahebierendetihui──zaidajiapingshideshenghuoyugongzuoshang，shidudidafutamen，helideyunyongxinxineironghexintaidenengliang。qingshangzhishangjilidajiazaicitanxundajiadutedeqianlihezongtimubiao，jiqididajiabenzhishenchudeshiyongjiazhiyuqipan，zhuanhuasixiangweijutideshenghuo。

 qingshangzhishangdeshuizhunbuxiangzhishangshuizhunneibannengyongceyanfenshujiaojingquedibiaomingchuqu，tazhiyouyijubenrendezonghexingzhuyaobiaoxiankaizhanfenbian。xinlixuezhuanjiamenhaijuede，qingshangzhishangshuizhungaoderenjubeiyixiadetexing：renjijiaowangnengliqiang，xinggewaixiangerkaixin，burongyishenxianhaipahuobeishang，duigongzuojiaozijintouru，pinxingduanzheng，fuyouzerenxin，ganqingshenghuojiaofengfuduocaidanbuyuju，bulunshiyurenxiangchuhuanshiyuhenduorenzaiyiqishidounengyouranzide。quanweizhuanjiamenhaijuede，yigerenshibushijubeijiaogaodeqingshangzhishang，heyounianshiqidejiaoyuyindaoyongyou jinmideguanlian。yiner，suzaoqingshangzhishangyingzixiaogangkaishi。

 womenwufayudingzhili，quenenggoutigaoqingshang，yigeyouxiuderenbuyidingyongyou tiaoyuexingsiwei，queyidingyongyou qingshanggao。tigaoqingshangshijishangyongyou jianeryixingdefangshi，nixuyaodebianshijianchibuxie。

一、学好划分适当的心理状态界线，这对每一个人都是有益处。

 nihuoxuzijuedeyubierenjiexianweizhishiyijianhaoshi，zheiyangyilaidahuoernengwujuwushudijiaowang，bingqiebicizhijianyewuxumengliediyijia。zheitingqilaihaoxiangyoudianerdadaoli，dantadebuhaozhichuqujueyu，tarenchangchangsunhailenideqinggandanniquebuzizhi。

 shijishangrenzhenguanchazhouweinibuhuitainanfajue，jiexiannenglijiaochaderenbianyudelexinliniuqukongju，tamenburongyiyuyuqinhaizhedikang，ergengxiangyaoxiangdisanzheqingtu。jiaruwomendoushinageqinhailetarenxinlizhuangtaijiexianderen，fajuekeguanshishideshiqinghou，dajiahuijuedezishenshigelengkudedashagua。lingwaidajiayehuijuedeshoushang，youyudajiajijizijideguoshierkuijiu，youduiyigedisanzhejuanjinquduidajiapintoulunzuerjuedeqifen。

 aidejiyi,jiexianqingchuduidahuoerdoushiyouyichu。niwubigaoqingchushenmejiaotarennenggouhebunengduinizuode。dangtarenqinhailenidexinlizhuangtaijiexian，duitashuo，yiqiuqujiuzheng。jiaruyizhihuabuqingxinlizhuangtaijiexian，neimaniyejiubixutishengzijiderenzhishuiping。

二、找一个合适自身的方式，在觉得即将失去理智时使自身静下心来，进而使血夜留到人的大脑里，作出理性的行動。

 waiguorencengwanxiaodishuo：dangpengdaoshiershi，lixingdexiaohairangxueyejindaorendedanao，nengconghuididulisikao;cubaodexiaohairangxueyejindaosizhi，rendedanaokumen，fengkuangbulizhi。

 shide，dangxueyetianmanrendedanaode，nibaochiqingxing，judongqiadang，xiangfan，dangxueyedouliurunidesizhihezuibadeqingkuangxia，niyejiuhuizuoshashi，bulizhikuangzao，lengyanlengyu。

 shijishang，kexueshiyanzhengshi，zaiwomenzaigongzuoyalixiayuelaiyuejinzhangjiaolvshi，xueyequeshihuiliqudanaopizhi，yincidajiabianhuijudongwenluan。zheishi，rendedanaozhongxiaodongwudetianxingqilezhudaodiwei，shidajiaxiangzuichudexiaodongwuneibanzuoshi。yaolejie，zaiwenmingshehuizhong，zhuyaobiaoxiandexianggeyuanshidongwuhuichanshengmafanshi。

 aidehanyishishenmeni？diaojieqingxubaofayouhenduoduice，zaiqizhongyigefangshibianshiliuyinidexintiao，tashikaoliangxintaidejingzhunzhichi。ruguonidexintiaokuaizhimeifen100cizhishangshi，zhengzhiyixiaxintaiyouweizhongyao。zaizheileisuduxia，rentidaixiechubipingchangduohenduodeshenshangxianjisu。dajiahuishiqulizhi，bianweihaozhandeguoguo。