深海恐惧症表现及治疗

 “深海恐惧症”是恐惧症的一种，总的来说与患者过去的恐惧经历有很大的关系。这样的恐惧症患者往往是因为害怕无法逃离所处的情况而感到恐惧。深海恐惧症多数都会让人感觉自己处于一个密闭的空间中难以逃脱，而且大海是令人琢磨不透的，海中孕育了很多人们未知的生物，并且对于不会游泳的人来说，深海更像一个恐怖的深渊。很多人都清楚的知道自己的这种深海恐惧症是过分焦虑的，有时甚至知道这种恐惧感是完全没有必要的，但是却总会不由自主的有一些深海恐惧症的表现。下面 花镇情感小编 给大家介绍一下什么是恐惧症吧。

一、深海恐惧症概念

“shenhaikongjuzheng”keyicongyixiajigefangmianfenxi：

 yixiedanxiaoderen，zaikanguoyouguanshenhaidekongbupianhou，shouyingpiandeyingxiang，xingchengleduishenhaidekongju，yizhiyubuganzaikanyouguanshenhaidedianying、tupian、shipindeng，zheiyangjiushikongjuehua，shengchengneixinyinying，chanshengshenhaikongjuzheng。

 shenhaiqinshenjingli，youxierendegongzuoxuyaoqianrushenhai，huozheshichuyuxingquaihaozaishenhaiqianshui，cishiruozaiqianshuiguochengzhongyudaojingxiandeshijian，ruodangshimeiyouduidangshirenjinxingjishideweijiganyu，zerongyizaochengqiduishenhaidexintaiyinying，daozhishihouchanshengshenhaikongjuzheng。

 duishenhaiyoubikongju,shenhaijiuxiangshiyigeyouanmibidekongjian，ruoshibenshenjiuyouyoubikongjuzhengdehuanzhe，zaikandaoshenhaidetupianshi，butingdixiangxiangzijibeikunqizhong，cishijiuhuirongyiyinfakongjuzheng。

二、什么是恐惧症

 kongjuzhengshiyizhongyiwufakezhidekongju、jiaolvdengqingxuweizhuyaolinchuangzhengzhuangdeshenjingzheng，huanzheduimouxietedingdeshiwubiaoxianchuqianglieqiemeiyoubiyaodekongju，bingchangbanyouhuibixingwei。kongjuzhengyuanyinchangchangshiyouduozhongyinsudegongtongzuoyongercheng，changjiandeyouyixiajizhong：

1、遗传因素

genjuguowaidediaocha，kongjuzhenghuanzhedefumuhuotongbaohuanshenjingzhengdejiaoduo，suoyiyichuanyinsushikongjuzhengdefabingyuanyinzhiyi。

2、性格因素

 yibanrenweiyoushengwuxueshangdeyinsu，jiyichuanxingdexinggecuiruo，tianshengjinzhangerxianshenjingzhi，zheileirenzuiyichanshengkongjugan。lingwai，kongjuzhenghuanzhedexinggetedianchangpianyugaoduneixiang，biaoxianweidanxiao，pashi，haixiujiyilaixingqiang，zaihenduokongjuzhenghuanzhedeqianyishili，tamenwangwanghenzibei，youqishihuanshejiaokongjuzhengderen。

3、外界因素

qiangliedejingshencijihuiyoufakongjuzheng，rufuqifenli，qinrensiwang，yiwaishijian，kongheshijianyijidaduocijixingshijiandeng。

4、社会因素

 kongjuzhenghaiheshenghuofangshi、shenghuojiezouyouguan。hejiaolvzheng、tongkuzhengdengxintaijibingyiyang，zaixiandaihuashehuizhongkongbuzhengfashenglvyoumingxiandezengjiashitou。zhishihexinxidedaliangzengjiayoushihuibanshengkongxuhejingshencuiruo。zhuanjiayanjiuxianshi：60－70niandaichusheng，yongyougaoxueli，yijingtarugongzuogangwei，bingqieshiyexiaocheng，zaibangongshicongshiguanligongzuo，gongzuorenzhen、qinfen、youqiantuderenzuirongyidexintaijibing。zheigediaochajieguoheyixiefadaguojiadeyanjiujieguoxiangsi。

 yinci，duikongjuzhengyuanyindelejiekeyibangzhuwomenduikongjuzhengyousuofangfan，lingwai，zhaochuhuanzhedekongjuzhengdeyuanyin，hainengyouzhuyuzhiliao。

三、如何应对深海恐惧症？

 shenhaikongjuzhengshilaiziyuneixinshenchudekongju，yeshirenleiduiweizhishiwudemomingkongjugan，zhiyaobaochilianghaodexintai，genjuzijipingshidegezhongshenhaikongjuzhengdebiaoxian，laiquedingzijidekongjuzhengshifoudaoleyanzhongdedibu。yibanlaishuo，shenhaikongjuzhengkeyitongguozijideyizhilizhujianqukefu。

 shenhaikongjuzhengduoshudouhuirangrenganjuezijichuyuyigemibidekongjianzhongnanyitaotuo，erqiedahaishilingrenzhuomobutoude，haizhongyunyulehenduorenmenweizhideshengwu，bingqieduiyubuhuiyouyongderenlaishuo，shenhaigengxiangyigekongbudeshenyuan。henduorendouqingchudezhidaozijidezheizhongshenhaikongjuzhengshiguofenjiaolvde，youshishenzhizhidaozheizhongkongjuganshiwanquanmeiyoubiyaode，danshiquezonghuibuyouzizhudeyouyixieshenhaikongjuzhengdebiaoxian。