放下一个人最好的方法是：“21天法则”

 “woyaozhenzhenzhengzhengdefangxiayigeren，daodiyinggaizenmebanni？”fangxiayigerenzuihaodefangfashishenme？zaitingjianzheigewentideqingkuangxia，shenpangxuduopenyoudoushihuiguoduandiduinishuo：“jiaruheimingdantahuoshishandiaotaquanbudelianxidianhua，jiangniliangxiangguandeyiqieyizhangzhaopianyesuoyoucongnideshoujiguidanglixiaochu。”xinlixuezenmewangdiaoyigeren？

 ruguonimomodidebatashandiao，diuqihetaxiangguandequanbuwupinshi，nixinlishifendetongchuhekumen，nijuedequanbudeshebudejiukeyihuandezhenzhenzhengzhengdedongde，shubuzhinifajueshiermeiyounixiangxiangdezheimejiandan。

 niyiranhuitongchu，yiranhuizaiqianyishijianxiangdaota，genghuibuzhibujuejingguodajia2geyiqianyiqichifandediquzhiliuyihuier，yincizhujianzhuiyiyiqiandewennuan。

 dajiadourenweizhixubayigerencongzishendelianxidianhualishizhongdeshandiaohejiaruheimingdan，jiukeyiwangjita。、ciwai，ruguonisuoqinyankandaodeshenpangzhenzhengshiliyuedadeqingkuangxia，niyejiuyuehuicongrongdiquduidaizheiyiqie。

 zaizheiliershiyitiandeshijianli，ninengjizijizhidingyigexiangjindefangan，nenggoulaiyichanglvyou，dujibenlaixiaomozheizhonglingsuidesuiyue。xinlixuezenmewangdiaoyigeren？

 “shuzhongziyouyanruyu，shuzhongziyoubogutongjin”，dajiayanjiufaxian，dangyigerenxinqingdiluodeqingkuangxia，shuqueshinenggoujitamenyizhongnengliang，dangtazaiqingjingdeqingkuangxia，gengkeyilixingchulaiqusisuozishendangjinsuochanshengdezheizhongnanti。

zaijinglileershiyitianyihou，dajiadeyaoqiuhuodelegenggai，tongchudexintaimanmanshuailuo。

 yincinimeirirenzhengongzuohaohaoguorizi，wuyijianyiranhuixiangdaota，keshibansuizheshijiandeliushihexindepenyoudeguanlianchuangjian，nizaixiangdaotadeqingkuangxia，neixinshiburongyicunyouyiqieyiliande，zheijiushiyizhongzhenzhenzhengzhengdexuehuifangxia。

极简主义合适日常生活的每一个情景

 “jijianzhuyi”benbianshidajiayishengshiyaoxiudeketiyanjiu，zaizhanglumanmanzhong，dajiahenyoukenenghuipengdaohenduoren，yehuicuoguoleyixieren。

 xinlixuezenmewangdiaoyigeren？lejiebuyinggaiyoudexiangnian，dongdequxuehuifangxia，liqubuyinggaiaihemeifazuiaideren，quxuehaoxiangyouxinderenshengdaolu。

henyoukenengyouderenyincuoyangchadilikaini，nixinlihuibeishang，keshijiranzaoyigezile，neimejiuhaohaodaobie。

 wulunshitayiqianduoaizheni，shiniyiqianaibuaita，dajiadouyidingqidaijiandaolingyifangjianglaizuihaoshidemoyang，qinfendibaituodangjindejiongjing，zhujianguishuyuzishenderichangshenghuo。

 fangxiayigerenzuihaodefangfashishenme？youderenqueshilikaile，keshirichangshenghuoyiranzaizaici，zainidejianglaizhong，henyoukenengyouhuipengdaoxinderen，dajiazhongjianrengrannenggounongchuaiqingdehuohua，rengrannenggoukaizhanshengmingshangdegoutongjiaoliuhezhuangji。