怎样能测试出你恐高

 zuijinhenduorenwenzenmeceshikonggao？konggaoshizhengchangdexintaixianxiang，guoyuyanzhongjiushikonggaozheng，huiduihuanzhechanshengyidingdeyingxiang。buguoyouxierenyoukonggaozhengerbuzizhi，neime，zenyangnengceshichunikonggao?xiamianjiusui huazhenqinggan xiaobianyiqiqukankanzenmeceshikonggaoba。

一、怎么测试自己有恐高症

1、nipingchangqusanbudeshihou，zhanzaiqiaobianwangshuilikan，kanyoumeiyoutouyundeganjue。

2、zhandao3louyishangdegaochuwangxiakan，kanyoumeiyoutouyundeganjue。

3、quzuomouxieyundongdeshihoukanyoumeiyoutouyundeganjue，ruwanbengjidengyundong。

4、zhanzaigaochuwangxiakandeshihou，kanniyoumeiyoutouyun、chulenghan、jiaofaruan、outu、exinganjue。

二、恐高症的原因及症状

1、视觉信息缺乏

 konggaozhengzenmeceshi？zhuanjiaxianshi，yigerenruguochuxianxuanyundeshihou，shiyuzijideshijuexinxishiyouguanxide。dangnishenchugaochudeshihou，wangxiakanjiuhuichuxianyipianmohu，yiqiedoubiandeyaobukeji，jiuhuishiqupingheng，jierchuxianleisizhoucheyunlangneiyangdexuanyun，wufadingwei。

2、社会环境

 zenyangnengceshichunikonggao？youshujuxianshi，xiandairendekonggaozhengzhuangyudangjinshehuifazhanyouguan，xiandairendeshenghuofangshiheshenghuohuanjing，shirenmendedingxiangzhangaiyuelaiyueyanzhong，xuanyunyebiandegengpubian。daxinggouwuzhongxin、chaojishichanghemotiandalousuichukejian，wulunzhouyedouqiangliefanguangdejianzhuwu，bolimuqiangyuelaiyueduo，ranersuizhierlaidekonggaozhenghuanzheyeyuelaiyueduo。

3、内心的一种恐惧

 kongjuzaiyoudeshihoubingbushidifangtaiguogao，ershiyizhongxintaixianxiang。neixindekongjushuyuyizhongyinxiang，erzheizhongyinxianghuoxushishenghuozhongdeyixieshiqing，suoyinqideyizhongxintaixianxiang，henyoukenengshoudaoyanzhongdecijideyizhongxintaixianxiang。

4、zhaobudaoyouxiaocanzhaowu

 womenyongyanjingkangezhongshiwu，juliganbixuyoucanzhaowulaihengliang。dangconggaochukandongxi，wangyuanchumeiyouyouxiaodecanzhaowuzuoweicankao，zhinengxiangxiafangkan，erxiafangdeyuanjulijingxiangshiwomenpingshihenshaojiande，yinci，chanshenglekongjugan。

5、zhangqimeiyouqugaochudejingli

 youhenduorenyizhizhuzaipingfanghuodiloucengfangwuli，jihumeiyoudaogaochuqudejingli，yidandaogaochuquyihou，pingshixiguandepinghengxitongchedibengkui，danaowufazhunquedingwei，suizhichuxianlexuanyunhekonggaozhengzhuang。ruguoniyouyishangzhengzhuang，jiubuyongshuokonggaozhengzenmeceshile，yinweiyijingquedingnishikonggaole，buguoyebuyongdanxin，meigerendouyouzijikongjudedongxi，kongjuyeshikeyikefu。

yuyixingxiangchudeguochengzhong，nishibushiyehuiyudaolingnifannaodenanti？zhuomobudingduifangxinlidaodizaixiangshenme？