压力测试之你的压力是否超出标准值

 yingduirichangshenghuodeqingkuangxia，yougongzuoyalibingbingbushihanjiandeshier，dangran，meiyigerenyushangdegongzuoyalishibuyiyangde，youxierengongzuoyalixuduo，youxierengongzuoyalixiangduixinghuishaoyixie，bingqiedahuoerdechengshounengliyebuyiyang。neimanidegongzuoyalishibushichaoguozhibiaozhi?yaliceshifangfayoushenmeni？ceshiyixiajiulejiehuidale，xiabiandajiajiuyiqilaizuoxiayaliceshifangandexiaoceshiba。

下列健身运动，你最善于的是哪样呢?

A、跳蝇

B、游水

C、慢跑

D、跳高

压力测试方案检测回答：

a、nidegongzuoyalichaoguozhibiaozhi

 nidegongzuoyalizaoyibushishounidecaozongle，yingduirichangshenghuodeqingkuangxia，gongzuoyalihuiqianzhenidexintaizoude。nidegongzuoyalidequezaoyichaoguolezhibiaozhi，dangran，zheileiqingkuangxiajiarunifangsigongzuoyalisuibiandetisheng，neimaniderichangshenghuohuichuxiandaliangdebubiande，niyinggaiyaobaochijingticaisuanshi。

b、nidegongzuoyalijijiangchaoguozhibiaozhi

 nidegongzuoyalizaoyishiyulaiyuduodele，nizaoyijijiangchengdanbushangneiyangdegongzuoyali，yingduirichangshenghuodeqingkuangxianinengyouhenmingxiandebumanqingxu。nibingbingbushiyigechengshounenglihenqiangderen，yingduizheizhonggongzuoyalinichangchanghuishibuzhisuocuodemoyang。nixianjieduanbixuhaohaodidediaojieqingxu，bubiguodujiaolvbuan。

c、nidegongzuoyalizaianquanxingzhibiaozhili

 nidegongzuoyalibingbuhuirangniderichangshenghuochanshengnaxiebubiande，nidegongzuoyalizaianquanxingzhibiaozhili，yingduigongzuoyalideqingkuangxia，nishinenggou zaochengyixiequdonglide。nishiyigemingbaidiaojiezishenxintaideren，jibianyongyougongzuoyaliniyeburongyixiaochende，nizhidaobagongzuoyalizhuanhuandiao，richangshenghuohuiyuanmande。

d、nidegongzuoyalibingbuhuiyou

 yaliceshifangfa，yingduirichangshenghuodeqingkuangxia，nibingbingbushiyigebeigongzuoyalisuojiuchanbuqingderen，niderichangshenghuomeiyouyiqiedegongzuoyali，tashihenduorenxianmujidudeshier。nidequeshihenhaoyunde，nideshenpangyouhenduozhenzhengainideren，bingqiedahuoerhuibangnijianggongzuoyalidanfuqilai，duinieryantashihaoyun，danshiyekenengshiyizhongtiaozhan。