挽回咨询：婚姻怎么挽回撩老公

　　hunyinzenmewanhuiliaolaogong，dangzhangfuchuguishi，wanjiuhunyinbixuzhengquedefangfahecelve。zuixian，biechongdongdizuorenhequeding。jizijiyixieshijianlengjingfenxiyuchulizijidexinqing。jianqiangdexinshishixianwanjiuhunyindeguanjiansuozai。cizhi，yulingyibanzhenchenggoutongjiaoliuzhiguanzhongyao。hezuoshixiubuliekaiguanliandeqianti，erqiebicidouyinggaiyoujiyubiaodazijideganshou、yaoqiuhedanxin。

　　chukaigoutongjiaoliuwai，haiyaoxunqiuzhuanyezhichiheguli。zhaodaoyiweizishendehunyinshenghuozixunguwenhuoxinlizixunshinenggoutigongzhichiyujianyi，bingqieweifuqiliangrenzaojiuyigeanquanduiwaikaifangdeshenghuohuanjing。zheijianghuiqieshijiejueqianzaiwentiyicujingengshenrudelijie。

　　chucizhiwai，zaiwanhuihunyinhuanjiezhongyidingyaozhuyigerentishengyugaishan。zaixuexizhongruheguanliqingxu、tigaozizunxinyijijianlijiankangxiangshangzuohaobenzhigongzuodengnengli，keyizengqiangrengemeilibingtigaofuqijianxianghuzhijianyouhuoli。

　　zuizhongdantongyangzhongyaodeshisuzaorentonghefujianfuqiganqingdejiben。zheixuyaoshijianheqinfen，danshitongguoweichichengxin、zhongshijiqixianghuxinrenlaizhongxinlajinguanxishishifenzhongyaode。biciyingdanggongtongfendouweiwanhuihunyinerfuchu，bingxiangxintamennenggouzhanshengkunnanbingchuangzaoyigegengjiaxingfumeihaodeweilai。

　　1. 掌握的原因及接受现实

　　laogongyouwaiyu，zenyangcaiquzhengquedewanliufangfalaiwanhuihunyin?zuixian，womenyinggaipingjingxialai，zhangwozaochengchuguideyuanyinbingjieshouxianshi。zheishiyigefeichangtongkuyujiannandejieduan，danshizhiyougenjulixingfenxinanticaikeyizhaodaogenghaodejiejuefangfa。

　　zhangwoyuangu：womenyinggaiyuairenzhenchenggoutongjiaoliu，bingchangshilejietachuguidegenbenyuanyin。kenengshiyinweizhangqixinggongzuoyali、qingxubumanyihuozheqitawaijiefabingyuanyin。danshi，zaitantaohuanjiezhong，qingjinkuaibaochizhendinghelixing，fangzhipipinghezhengzhi。

　　jieshouxianshi：jieshouxianshi，erqieyishidaolehunyinshenghuoyijingjinruleweijizhizhong。burongzhiyi，zheishiyicizhongdadaji，danwomenbunengduobitahuozhexuanzeziquqiru。fanguolai，womenyaojianqiangjieshouxianshi，bingjihuaweizaicilajinguanxihexiufuguanxifuzhunuli。

　　2. 自我反思和交流重建信任

　　laogongyouwaiyu，zenyangcaiquzhengquedewanliufangfalaiwanhuihunyin?

　　mianduizheiyangdeqingkuang，shouxianyaokaizhanziwofansi。zuoweiairenzhiyi，womenyinggaishendusikaozaochengchuguideyuanyin。kenengshiwomenzaihunyinshenghuozhongyouyidingdecuxindayihuochuxianjiaoliuwenti。genjuziwofansizishenxingweihexingwei，xunzhaogaijinhetigaodefangwei。

　　cizhi，zhongjianxinrenbixutongguotanchengdigoutongjiaoliulaidadao。yulingyibanzuoxiahaohaoliaoliao，lingtingbicizhijianxinlizhenshitiyan，bingbiaodazijideguandianhekanfa。zaizheiguochengzhongyingdangyouqizhuyiyancixuanzeyijibiaodaxingshi，zaizhengzhizhizedengfumianqingxuchuxiandeshihoushidudiaojieqingxu。

　　guanjianci：zhangfuchugui、wanliufangfa、hunyinshenghuo、ziwofansi、goutongjiaoliuzhongjianxinren

　　3. 寻求专业协助以处理问题

　　laogongyouwaiyu，zenyangcaiquzhengquedewanliufangfalaiwanhuihunyin?

　　xunqiuzhuanyexiezhuyichuliwenti

　　hunyinzenmewanhuiliaolaogong，yingduihunyinlidewaiyunanti，xuduofuqihuigandaowuzhuhedanyou。zheishi，xunqiuzhuanyexiezhushihenzhongyaodeyibu。keyikaolvzhaoxinlizixunshihuojiatingzhiliaoshijinxinglejiehezhidao。

　　zhuanyerenyuankeyitigongkeguanxing、baochizhonglideyijianjianyi，bingqiejubeifengfujingyanjiejuecileiqingkuang。tamenkeyizhengqueyindaodajiashenrufenxinantishizhitongguofenxizaiqizhongmianlindekunnanhetiaozhan。

　　jijiyuzhuanyerenyuanxiezuo，dajiakeyixuedaogengyouxiaodegoutongdejiqiao、tigaohunyinguanxi、lajinguanxidengxiangguanzhishiyufangfa。

　　zaichuliwentihuanjiezhongweichizhenchengyuyuanliang

　　ruguonifaxianlingyibanwaiyushi，kenenggandaofennu、nanguonaizhibengkui。danshi，zaifuzhuxingdongyiqian，qingjinkuaichangshibaochilixingbingsikaoqingchuzijishibushihaikenzhengjiuzheiduanganqing。

　　jiaruniquedingjianchixiaqu，biciyaobaochizhenchengheyuanliangdexintai。zheijiuyiweizhebudanyaobiaodazijideqingganyuxuqiu，haixuyaolingtingduifangjianjiehetihui。