怎么挽回插足的婚姻

　　zenmewanhuichazudehunyin，zaizheiyangyigekuaijiezoushidai，ganqinghaoxiangyebiandeyuelaiyuemingan，liyibuzaishiyigekewangbukejideyuhui。dannizhidaoma?jibianhunyinshenghuohuashanglejuhao，yebingbuyiweizheyiqiedouwufamibu。jinri，neijiurangwomenzheimingzimeitipingtaiqinggandashi，dainiyiqitanxunlihunzhihouwanhuilaogongdeguanjiansuozai，rangganqingzaipoliehoumanxuefuhuo!

　　前言：爱的重生之旅

　　liyi，duiyudaduoshurenlaishuo，shiyichangxinlingshenchudedizhenzaihai，tazhenpolecengjingdeshiyan，yezhenxingguolaiduiaiqingdexiangwang。danqingjizhu，meiyicidewanbi，quanshixinkaishidezhongzhang。jiarunixinlihaihuaichuaiduizheifenaideqipan，hebuzhuisuiwomendejiaobu，yiqitaruzheiyichangaidezhongshengzhilv。

　　1. 直面问题，自我反省

　　wanjiuhunyindediyibu，bingbushijiqietanxunlingyifangzijidecuo，ershizhijieduizhejingzi，xiangxiangziji。“woweishenmehuizoudaozheiyibu”、“wozaihunyinshenghuozhongbanyanzheshenmeyangderenwu?”gezhongwenti，jinguanruili，zeshifazhandebijingzhilu。dangnizhenzhengzhenzhenzhengzhengyishidaozijidenanti，caikeyizhenduixingdigenggai，weiwanjiuhunyindiandingjichu。

　　xiaotishi：bufangshiyishixie“qingxuriji”，jiluxialaimeiriduiganqingdesisuohetihui，zheibudankeyibangnishuliqingxu，yenengrangnigengqingxidikanjianzijidechengzhanglicheng。

　　2. 保持理性，客观沟通交流

　　lihunzhihouxintaijirongyiwufakongzhi，danqingjizhu，lizhidegoutongjiaoliucaisuanshichuliwentidehexin。“dajialiaoyiliao”，zheisigezi，kansijiandan，queyouzhewuxiandeliliang。zhaoyigejingmidekafeiting，huozheyigefengjingyoumeideshengtaigongyuan，zuoxia，xinpingqihedeliaoyiliaonimendeguanxinanti，tingyitingbierendexiangfa，yebiaodanideganshou。

　　chuangyidianzi：bufangshiyishi“jiaosehuhuan”shoujiyouxi，nengrangduifangshiyanni，nishiyanlingyifang，zhongxinyanyizheixiezaochengchongtudeqingjing，zheiyangjinengtigaolejie，yenengzhaodaowentidebenzhi。

　　3. 改变现状，拾起风采

　　zenmewanhuichazudehunyin，henduorendourenweiwanjiuhunyinbianshigenggailingyifang，qishibushi，zuizhuyaodeshigaibianxianzhuang。bulunshiwaizaipinpaixingxiang，huoshibenzhiqizhi，douxuyaonirenzhenlaidazao。qujianshenfangduanlianrenti，baokaopengrenbantigaopengrenjishu，huoshixuexiyimenxinyuyan，zheizhongdouhuirangnihuanfachudutedemeili，rangbierenkanjiannidegenggai。

　　quweitiaozhan：weizijishedingyige“30tiangaibianjihua”，meirijiluzijidezhuanbian，bulunshitizhonghuanjie，huoshichaojijinengdebawo，quanshiduizishendeyizhongkending，yeshixiyinlingyifangdeyizhongfangshi。

　　4. 制造机会，复建联络

　　lihunzhihou，zenyangfujianlianluoshixuduorenmianlindewenti。shijishang，jihuishiliujijiyouzhunbeideren。hebuyunyongjiejiariri，huozheduifangdeshengri，tuisongyitiaowenxindewenhouduanxiaoxi，huoshizhunbeiyifenxiaolipin，zheizhongdoukeyichengweidajiazaicilianluodejihui。

　　yishuchuangyixingwei：zuzhiyichang“huiyizhilv”，daibierenquniyiqianquguodechengshi，lirudiyiciyuehuidekafeiting，huoshimiyuedujiadedachengshi，zhuiyizheixiezhenguideshunjian，huanqibicizhijianxinlideqingyi。