怎么挽回婚姻内耗严重

　　zenmewanhuihunyinneihaoyanzhong，zaiganqingzhanghezhong，womendoucengchongjingzheyuzaihuderenxieshouxiangbanyisheng，danshi，xianshishenghuodelingsuiheshenghuodemoliyoushiyehuiranghunyinliangqihongdeng。ruguonizaoyulihunkunjing，xinlineiyifenbuganxinhebushefuxianzaiyanqian，nikaishikaolv：yaolihunzenmewanhuihunyinshenghuo?biezheji，jinri，jiurangwomenyiqitaruzheiyichangwanjiuhunyindeqimiaolvcheng，yongshishangyouyisi、qianxianyidongfangshi，tiniranqiaiqingdezhongzi，wanliulingyibandexin。

　　一、看清现况，直面问题

　　zuixian，ruoxiangwanjiuhunyin，jiubixuyaokanqingxiankuang，renqinghunyinshenghuocunzaidewenti。hunyinbushitonghuagushi，tachongmanzheshijihetiaozhan。yexushiyinweigoutongbudaowei，yexushiyinweishenghuosuosuijileixialaidefenqi，youyexushiyinweibicizhijiandefazhanwufatongbu……buguanyuanyinhezai，douxuyaoniyonggandequmiandui，erfeiduobihuochize。

　　ziwofansheng：zhaoyigeqingjingdeyike，shenxiqi，wenziji：“wohaizaizheiduanganqingzhongshiyanleshenmeyangderenwu?shiwoshenmezuodebugouhaodequyu?”genjuziwofansheng，nikeyigengmingxiankandaotazaihunyinlidebugou，zheiyeshiwanliudediyibu。

　　pingdengjiaoliu：yuairenzuoxia，jinxingyicixinyuxindejiaoliu。jilao，cicigoutongjiaoliubingbushiweilechizehuozhengzhi，gengshiweilelejiebierendeganshouyuxuqiu。yong“worenwei”qudai“nijiaowo”，jiangdiduifangfangyuxinli，ranghuihuagengshunchang。

　　二、改变自我，提升魅力

　　wanjiuhunyin，bujinjinzhishiwanhuiqianren，gengjiashiweilewanhuizuihaodeziji。zaihunyinshenghuozhong，dajiachangchanghuiyinweishuxiersangshiyikaishidereqingheyouhuoli。rujin，xianzaishishihougaibianziwo，tigaonideqizhile!

　　waibuduanbianhua：huangefaxing，changshixindechuanyifengge，huoshizaijianshenfangyingzaogengmiaotiaoshencai。waizaigenggaiyehuirangnihuanranyixin，yenengrangduifangkanjiannidebuyiyang。

　　neizaichengzhang：yueduwenzhang、xuexijineng、canjiaxiuxianhuodong……zheizhongdouhuirangnizuibenzhidegengfengfu。ruguonigengjiajuyouyanjie、gengjuyantanjuzhi，lingyifangziranhuibeinideqizhishenshenxiyin。

　　zenmewanhuihunyinneihaoyanzhong，qingxukongzhi：dongdekongzhihaozijideqingxu，buhuizaiyouyusuoshierhuomaosanzhanghuoshenxianxiaoji。yigejijiqingxu、leguanxiangshangdeni，nengrangduifangtihuichugengduodeanquanxingganhexingfugan。

　　三、造就意外惊喜，追忆烂漫

　　haijidenimenchujianshihoudezheixiexindongshikema?zheixiexiaolangman、xiaojingxi，xianzaishishihourangtazaicihuidaonimendehunyinlile。

　　richangxiaolangman：buxuyaodengdaodutejieri，richangshenghuozhongdediandiyiwaijingxigengrongyichudongrenxin。liru，weibicitiqianzhunbeiyidunmeiweidezaocan，huoshizaibicipibeishisongshangyigewennuandehuaibao。

　　gongtonghuiyi：yiqizhuiyizheixieshuyunimendegongtonghuiyi。fanyuelaozhaopian，zaiyouyiqianquguodechengshi，zheidounengrangnimenzhaodaochuxiangshineifenjuede。

　　kaichuangxinlanman：weibicifangancehuayicizhishuyunimendelangmanzhidi。bulunshihaibianmanbu，huoshishanzhongyechui，dounengrangnimenzaiqingsongzizaideqifenzhongzhongshibicizhijian。