挽回婚姻怎么调节情绪

　　wanhuihunyinzenmediaojieqingxu，wanjiuhunyinshihenduofufumianlindewentideshihoudouhuisisuodeyigeguanjianketiyanjiu。zaiwomentaguoyiduanshijiandehunyinshenghuolvtuhou，nanmianhuichuxiangezhonggeyangkunhuohemaodun。danshi，bubiyinergandaowuli!shijishang，zaimingzhidexuanzezhidaohezhengquedefangshixia，nikeyiyouxiaodezhongxindianranaidehuoyan，bingchuangzaochuzhangjiuermeimanhunyin。

　　zuixian，wanjiuhunyinbixushuangfangdoushigongtongfendouhetouru。meiyourennenggoudanfangjiejuesuoyouwentihuojiejiuyigepoliedeguanlian。qidaixiufujiatingwendingbixujianlizaixianghuxinren、zunzhongyugoutongjiaoliujichushang。

　　weileshixianzheiyimubiao，yidingyaojizhuyixiajigefangmian：

　　zhenchenggoutongjiaoliu：zhenchengtanyanshixiubusuoyouguanxidezhongyaoqianti。naixinqingtinglingyifang，bingbiaoshizijizhenshixiangfayuqinggan。fangzhimangmupanbishifeiduicuo，zaigoutongzhongtanxunyitonglijiehexieyishu。

　　jinmiqinmiwujian：zaiciqudelianxishishixianwanhuihunyinzuizhongyaodeyibu。genjugongtongnuliyouxingqudezhutihuodong、anshiyouhuihuolvyou，tigaofuqiganqingbingjuranaidehuoyan。

　　zhuanbiantaidu：lianghaodexintaizhenduiwanjiuhunyinyouweizhongyao。fanshengzijizairichangshenghuozhongshiyandejiaose，bingyishidaolegenggaishizaisuonanmiande。yirouhe、baorongyushiyongweiyuanze，jilibicihuxiangchengzhang。

　　xunqiuzhuanyexiezhu：youshi，buguanwomenduomedenulidequshizhechuliwenti，yiranhuijiangchibuxia。zaizheiyangdeqingkuangxia，qinghaobuyouyudexunqiuzhuanyezixunguwenhuoxinlizixunshidezhichi。tamennenggoutigongkeguanxingerzhuanyedezhidao，bingzhidaodajiazhaodaozuishihejiejuewentidefangfa。

　　duoyidiannaixinhexinren：wanhuihunyinshiyigexuyaoshijianhenaixindiquanguocheng。meiyourennenggoumashangxiubugezhongwenti，danzhiyaoshuangfangdouzhenxinshiyizhiliyugaishanguanlianbingzhidingshencengcidelianjie，qudechenggongjiugailvcunyou。

　　zongeryanzhi，zaiwanjiuhunyinquanguochengzuihexinqieguanjianxingzhishibicizhijianchuandachuzhenchengtanyanyuzunzhong。chuangjianyouxiaogoutong、tigaohunyinguanxi、zhuanbiantaidu，jiqixunqiuzhuanyexiezhuquanshishixianzheiyimubiaodeguanjianbuzhou。jilao，meimanhunyinbixushenhuahezuohezhangjiubuduandenuli，erqiekeyichuangzaochunonghouerchijiudeqingganlianjie。

　　zhiyaodajiaqingyuanfuchuqinfenbingjianxinzijinenggoushunli，wanjiuhunyinbingjuranaidehuoyanjiangdeyishixian!

　　1. lejiewentidebenzhi

　　wanjiuhunyinbingjuranaidehuoyanhexingfudediyibushilejiewentidebenzhi。dangmianduihunyinwentishi，zhangwozaochengguanxijinzhanghelengdandeyuanguyouweizhongyao。zheikenengshejidaobicizhijiandejiaoliunanti、xinrenqueshi、jingshenxuqiubufuhedengduogefangmian。genjushenrutanjiunantibeihouyinzangdongjiheyishi，keyigenghaodebianbiechuzhenzhenzhengzhengzaochengguanxiehuadehexinyinsu。youshi，fuqierrenzhongyirenyaochengdangengduoyiwu;danshi，zaibiedeqiantixia，jiongjingzeyoubicixieshougongchuanghuoshihuanjingyinsudailaideyingxiangsuoyinfa。

　　weilenengheliwanjiuhunyin，ranhouzhaodaojiejuefanganlaibaochixingfukuaile，wubizhenchenglijitanrandimianduibingtaolunzheizhonggenbenyuanyinnanti。chuangjianxianghulijieheduoyuanxingjiaoliufangshizhiguanzhongyao，zaijiaotanhuanjiezhongyingjinliangbimianpipinghegongjibieren。fufuyingdangqingtingbicizhijianzhenzhengxinlixiangfa，bingchangshilejieduifangsuobiaoxianchulaidetihuihebixu。

　　wanhuihunyinzenmediaojieqingxu，yucitongshi，zaiyanjiuwentidegenyuanshihaixuyaozhuyibenshenjiaosexingweifangshishifoucunzaifumianyingxiang。benrenfanshenghesikaoshichuliwentideguanjianzhiyi。fuqiliangrendouyingfanshengzijizaihunyinshenghuozhongshiyandejiaose，bingyishidaoletadeyantanjuzhiduiguanlianshenxinjiankangxingchenglenazhongweihai。

　　zongeryanzhi，lejiewentidebenzhishiwanjiuhunyinbingjuranaidehuoyanhexingfudediyibu。genjushenrutanjiuzaochengweijichuxiandehexinyinsu，ranhoujinxingzhenchengerzhongshijinggoutongjiaoliu，fufukeyixunzhaoyouxiaotujinglaigaibianguanlianbinghuifuxingfukuaile。chucizhiwai，jinxinggerenfanshengyehenzhongyao，xiezhubiciyishidaozishenxingweizhenduihunyinzhiliangsuoqidaodezuoyong。

　　2. goutongjiaoliuyubaorong

　　goutongyubaorongshisuoyouguanxibukehuoquedeyibufen，tebieshizaihunyinshenghuozhong。yigejiankang、xiangduiwendingdehunyinxuyaofuqiliangrenkeyibicilingting、renzhihejieshoubicizhijian。youxiaogoutongdaibiaozhebiaodazijideganshouyuxuqiu，erqiezhenzhenzhengzhengqingtingduifangjianjie。zaiduidaichongtushi，fangzhipipinghegongjinengliyanyu，ershiyongwenroudigoutongjiaoliuquzhaodaojiejuewentidebanfa。yucitongshi，zairichangrichangshenghuoweichiyouxiaodegoutongxiguanxingyehenzhongyao，birugongxiangbicizhijianyitianzhongfashengdeshi、qingtuneixinxiangfadeng。chukaigoutongjiaoliuwai，kuanrongyeshiweixihunyinmeimandeguanjianzhiyi。fuqizhijianyingdangkuanyidairenlingyifangfanxiadecuowu，bingqieyuanyijiyudiercijihuiyidiaozhengzijiheguanxi。wulunzaoyurenhekunnanhuokaoyan，bicizhijiandouyingyigongpinghezunzhongweizaitiqujiejuewenti，bingnulixunzhaozhengtiliyidianqumanzubicizhijianyaoqiu。