婚姻怎么挽回幸福

　　hunyinzenmewanhuixingfu，hunyinli，diediezhuangzhuangwukebimian。youxierenshuo，hunyinjiuxiangyitiaojianghe，ouerhuiyoujingtaohailang，yeshiyouningjingshishikeke。danshi，dangliangrenguanxishenxianlengbaoli、fenqinaizhiliekaishi，yingdangruhenuliwanliu?womenyiqilailiaoliaozheiyiganqingxiufude“bixiukecheng”!

　　1. 先平静下来，给对方一些空间

　　dangfenqifashengdeshihou，xintaitongchangshidiyifanying。nikenenghuijuedebiequ、naonu，haixiangyizoulezhi。danqingjizhu，lizhibizhengzhigengyouliliang。

　　为何保持冷静?

　　qingxuhuahuihuafanerhuirangnantigengweiyanzhong。

　　pingjingxialainenggourangnizhongxinsikaowentidehexin，erfeijiujieshifeiduicuo。

　　具体方法

　　zanshifenkaiyihuier：lizhibingbudaibiaoduobi，ershitongguozishendiaozhengqingxu。jiaruneng，gaosutamen：“womendouyinggaiyidianshijianpingjingxialai，shaohouzailiaoyiliao。”

　　shenshizijinanti：zaineiduanlengqueqi，wenziji：zheiyichangzhengzhishiyouyuduifangnanti，huoshizijijiuyouyixieqingxubengkui?

　　2. 倾听，而非辩驳

　　henduofuqiganqingpolieyuanyinzaiyu，shuangfangxuyao“beirenlijie”，quewangjilequ“lejieduifang”。

　　lingting，shizuijiadegoutongdejiqiaozhiyi。

　　聆听的关键点

　　fangzhiqieduan：ruguoduifangqingtushi，jishinibuyunxuzheigeguandian，yeqingxixintinghou。

　　tonglixinbiaoshu：keyiyongyixie“wonenglijienideqingxu”huo“wokeyigaoqingchuniweishenmehuizheimexiang”dehua，nengrangduifangjuedebeirenlijie。

　　buyaojizhebianbo：wanjiuhunyindeguanjiansuozaibingbushizhengzhishifeiduicuo，fanershixunzhaojiejuewentixiangtongdian。

　　一个小技巧

　　ruguoduifangshuowan，bufangshishiyiju：“nizheizhongtihuiwoshizhendemeiyouyishidao，wohenganjiniyaogenwoshuo。”yishunjiannenghuanjiejinzhangqifen。

　　3. 诚信面对困难，学会放下斥责

　　hunyinzenmewanhuixingfu，hunyinshenghuodefengxi，yibanbushiyitiansuoxingchengde。wanliudediyibu，bianshitanrandimianduizheixiewenti。

　　要应对的个人行为

　　tuixiezeren：“zheibushiwodecuo，jiushiniyizhibulijiewo!”

　　tiguoqu：“zhiqiandoushizheiyang，nigenbenbuzaihuwo!”

　　fanguolai，nikeyizheiyangshuo：

　　“bicizhijianhaoxiangchuxiewenti，woxiangheniyiqijiejueta，erbushirangnantiyuelaiyuebijiaoyanzhong。”

　　“yexuwozaimouxiedifangzuodebugouhao，danxiwangyoujihuiqujiuzheng。”

　　为何学会放下斥责?

　　chizezhihuirangduifangzaochengjiebeixinli。

　　chengkendetaiducainengrangduifangkanjiannidegenggai，xiangyaoyiqinuli。

　　4. 再次构建爱的氛围

　　hunyindeyiyishilianggerenchuanqizhifuchengxu，erfeiheyueguanxi。dangaiqingzhujianbianqian，shizhuyaoshicongqiande“lanman”。

　　zenyangfujianlianaideganjue?

　　zhuiyimeihaojiyi：zhaoyigejingmideyeli，yiqikankanjiehunshipin，huofanyifandajiaguoqudezhaopian，zhuiyicengjingdetianmisuiyue。

　　xijieshengchanzhizaowenxin：meiriyigeyongbao、yiju“xinku”huoyicizhenxindeganxie，douhuirangduifangkanjianniderenzhen。

　　yiqizuozijixihuandeshi：liru，yiqizuofan、sansanbu，huoshifanganyiciduantulvyou，ranqibicizhijiandereqing。