自己提了分手该怎么挽回呢

　　ganqingshishenghuozhongzuihaodeshiqingzhiyi，danyeshizuirongyichuxianquzhedeshiqingzhiyi。ruguonidenvrenjianjuelikaini，nideshenghuojiuhuibiandeandan。raner，ruguoniaita，niyinggainulizhengjiuta。zijitilefenshougaizenmewanhuiyixiashiyixiejianyi。

　　1.真正地道歉

　　ruguonixiangzhengjiuyigejianjuelikaidenvren，nibixushouxianyishidaonishifouzhendecuole。ruguonizuocuoleshenme，nixuyaozhenzhengdaoqian，erbushijiandandishuojijukonghua。zhenzhengdedaoqianyinggaibaokuonidecuowu，niduitadeganshoudelijie，yijinijiangruhequebaozheizhongqingkuangbuzaifasheng。zheixuyaoyongqihejuexin，danzheishizhengjiunidenvrendediyibu。

　　2.建立信任

　　dangnidenvrenshiquxinrenshi，jiutakenenghuibiandegengjiakunnan。weilejianlixinren，nixuyaoxiangtazhanshinidexingwei，erbujinjinshinidehua。nikeyitongguoxingdonglaizhengmingnidechengnuo，birubuzaiduitafantongyangdecuowu，guanxinta，lvxingnidechengnuo。jianlixinrenxuyaoshijianhenaixin。

　　3.充分沟通

　　zaizhengjiuyigejianjuelikaidenvrendeguochengzhong，goutongshizhiguanzhongyaode。ruguonigoutongbuhao，qingshizhegaijin。niyinggaishizhongnulilijietadexiangfaheqinggan，yibiangenghaodilijienizijihenideguanxi。dangnijiaoliushi，quebaonitingqutadeyijian，zunzhongtadeyijian。taxuyaojuedetadeqingxushoudaoleyansudeduidai。

　　4.给予空间

　　dangnizhengjiuyigejianjuelikaidenvrenshi，nixuyaobaochiwenrou、lengjinghelixing。nidenvrenxuyaoshijianlaikaolvtazijideganshou，taxuyaolengjingxialai，xiangxiangtashifouhaixianghenizaiyiqi。niyinggaijitazugoudekongjianheshijianlaijuedingnideweilai。yucitongshi，niyeyinggailiyongzheiduanshijianlaisikaoniziji、nideguanxihenideweilai。

　　5.坚持不懈

　　zijitilefenshougaizenmewanhuizuihou，zhengjiuyigejianjuelikaidenvrenxuyaonaixinheyili。chengzhanghegaibianbushiyiyezhijianfashengde。yidingyaoxiangxinnidenulihuiyouhaochu，zhiyaonizugoujianding，tajiuhuizhujianganshoudaonidebianhua，ranhouzaicixiangnichangkaixinfei。danshi，ruguonizhidaotayijingjinlile，neimeniyeyinggaixuehuifangshou。