为什么说分手需要练习的

 fenshouhounvrenmeigejieduanyouzhebutongdeqingganzhuangtai，kenengzhishijiniyigefenshouliuyanhoujiuxiaoshile，younanshenghuiwenlingyiban：buyaolianfenshoudoupianwo。qishiya，fenshouxuyaolianxide。nizhiyoulianxihoucaizhidaozaishenmejieduanbatajiwanhui。

一、情绪反复阶段

 zhinanmenyiweinvrenzhudongtichufenshouhuoliuxiayigefenshouliuyanjiuhuihenkuaibazijiwangdiao，shijishangzheizhongyinguoguanxibenshenjiushicuowude。nvrenxiangnitichufenshou，shitadefumianqingxushangshengdaojidiandebiaoxian，shuobailezheizhongbiaoxianyu"tashibushihaiaini"zheijianshimeiyoutaidaguanxi。

 zheiyejiuyinzhenglenvrenzaifenshouhouqingxufanfudebiranxing。conghuaxuejiaodulaishuo，nvrenfenshouhoudeqingxushoudaoduobaandeyingxiang，huichanshengdaku、bengkui、dachidahe、sinian、yanedengduozhongjiduanxingqingxubiaoxian。zheiyangdeqingxuxuyaoyiduanzhujianshifangdeshijian，suoyifenshouchuqidenvrenzhixuyaosigezi:ziwolengjing。

 jiezhezhudongduanliandeshiji，buyaozaiqusisuonimenzhijiandeguanxi，huoshihuainianguoqudeaiqing。zongjieguoqudecuowu，zongjieshinimenzoudaoxianzaideyuanyin，zongjienizishendequedian，renqingziji，zaiqujinxingzhenduixinggaizheng。

 gaizhengnidequedian，tishengnidejiazhi，paokaiguoqudeyiqie，zhongxinjianshenizijihenideshenghuo。bazijibiandeyouxiushiniwanhuiduifangdebishaji，neibuhewaibuyinsudouxuyaojinxingxiangyingdetisheng，cainengweinidewanhuixuli。

二、尝试走出阶段

 nvrenchangshihuifushejiaodeshiqi，shinijianliercixiyinzuiguanjiandeshihou。tamenjibuxiangfenshouchuqineiyangpaichini，youhaimeidaozhenzhengwangjinishidejueqinghelengmoqi，suoyizheigeshihoudeercixiyin，zuiweiguanjianhezhongyao。ercixiyindeguochengzhong，zhuzhongyidian，jiushiyinzanghaonidexuqiugan。wuluntaduinishifanglexingquzhibiao，haishijixulengmowushi，doubuyaozheji，gengbuyaorangtadudongnideyitu。jizhu：shenmidenanren，zuiyouxiyinli。

三、彻底走出阶段

 qianmianwoyijingshuoguo，nvrenduinidezaidusinianbuhuichixuhenjiu，bingqiezheiyangdesinianyidingchengdushangwufayingxiangtadejueze。ruguonimeiyoubawohaoqianmiandeqiji，wanhuijinxingdebutaishunlihuozhetuotuolala，dengdaonvrendeqingxuzhuanhuandaoxianzaizheiyibu，nimenzhijiandefuhexiwangjiumiaomangle。

 nvrenkaishizhenzhengfangxiani，zouchunimenguoquganqingdeyinying；kaishibanidangchengwuguantongyangderenwu，duiyunidechuxianhexiaoshibuzaiyourenhebodong。zainvrenduiniwuaiwuhendeshihou，nidewanhuijihujiuxuangaoshibaile。fenshouxuyaolianxide，ruguomeiyoujingyanjiuhuicuoguozuijiadewanhuishijian。