当感情出现矛盾，如何做情感挽回？

 ruhezuoqingganwanhui？qinggandashiruhewanhui？dangshuangfangbicizhijianganqingchuxianleyixiemaodun，gairuhezuocainengranglianggerenheruchuni？xiamianlaijiangjiangguanyuqingganruhewanhuini。

一、尽快摆脱震惊

 buguanshihunwaiqingyehao，haishita（ta）hebiedenvren（nanren）youleaimeiguanxi，zongzhishineixiezhiyouqinglvjiancainengfenxiangdeshiqing，ta（ta）yehelingwaiyigerenqufenxiangle，nizuoweizheizhongshiqingdezhijieshouhaizhe，kendingshoulejidadeshanghai，youshenmeshiqingbizuiaideneigerenduinidebeipangengrangnixinsuini？ruhezuoqingganwanhui，nibunengyizhichennizaizheiyizhongmamudewuzhuheziyuanziaizhong，nixuyaojietuoxuyaoweinishoushangdelinghunbujiyangfen。duocanjiayixiejuhuihuoshijiaoyou，zheixiehuodongjikeyifensanzhuyili，gengzhongyaodeshinenggourangnizhaohuiziwo。

二、给彼此一个思考的空间

 aiqingshizoushiliu？zhenxiangdabaizhihoudezuichujitianzheigewentiwuyishilianggerentaolunhekaolvdejiaodian。zhanzaitianpingdeliangduannimenyouyibujue。zheigeshihoudebanfashibicifenkaiyiduanshijiangezilengjingdikaolvzheigewenti。keyiqudujiahuoshiyouyigerenconglianggerendexiaowuzhongbanchuquyiduanshijian。zheiyangshuangfangcainenggenglengjingdishuligezideqingxubuzhiyuyishichongdongzuochucuowujueding。

三、坦诚相对

 qingganruhewanhuini，daolelianggerenkeyijingxiaxinlaikaichengbugongditanyitandeshihoubukehuibideyigewentijiushi：shishenmeyuanyincushineigerenbeipanlenimendeaiqingerzuochulechuguideshi。kenengta（ta）xinliduinimangyugongzuoerwuxiagujitadelengmoyizhixincunbuman，danta（ta）bingweishuochulai，ershishitucongbierenshenshangzhaodaoanwei。

 ruguota（ta）heneigerendeguanxihaimeiyoujieshu，bufangjita（ta）yigeqixian，rangta（ta）youchongfendeshijianzuochujueze。zhiyulianggerenzaiyiqideqitaxijieshenzhishichuangshangdexijiebingbushizhidaodeyueduoduiwentidejiejuejiuyueyoubangzhu。yinweibeiqipiandeyifangwangwangbushichuyuxingqulaiwenzheiyixiewentideershicuowudiyiwei，zijikeyijiecilaidadaoxinlingdepinghe。suihoubianhuibukejiuyaodixianruyigeexingxunhuanbeiqipiandeyifanghuibuduandizhuiwenneiyixiexijie，yiqiudadaota（ta）suoweideneixindepingjing。

四、求助于专业人士

 banimenzhijiandezheizhongshiqinggaosulingwaiyigehaobuxiangganderenyexubingbuneimerongyi。danshizheizhongbanfawangwangshihenyouxiaoguode。dangnihenidehaopengyouqingsunidekumenyuwuzhushi，tamenwangwangshizhanzainizheiyibianeryousuopiantancongerbukenengtichuyoujianshexingdejiejuebanfa。erzhuanjiadejianyizekeyibupianbuyidizuochupingpan，kankanqinggandashiruhewanhuicongerzhaochuyouxiaodejiejuebanfa。