心情烦死了怎么办

meiyoukankederenshengshibuwanzhengderensheng!womengandaotongku，yayi，fannaohefanzaodeshihou，xinqingfanlezenmeban?

 xinqingfansilezenmeban?xinqingshikeyishouwaijieyingxiangde，haofanhaofanshijiuquzijixihuandedifang，huozhequzhaozijidepengyouqingsu。buyaobazijiyigerenfengbiqilaijiuhao，buyaoyiweizijikeyi，zijinengjiejue，neiyangzhihuigengjiayayi。meiyoukankederenshengshibuwanzhengderensheng!zaiwomengandaotongku，yayi，fannaohefanzaodeshihou，keyikaolvyixiajianyi。

一、心情烦死了怎么办

1、倾诉

 haofanhaofanshi，qingsukequdeneixinganqingyuwaijiecijidepingheng，quzaimianbing。dangyudaobuxing、fannaohebushunxindeshizhihou，qiewuyouyuyayi，baxinshishenmaixindi，eryingjiangzheixiefannaoxiangnixinlai。tounaolengjing、shanjierenyiderenqingsu，ziyanziyuyexing，duishenbiandedongwujiangyexing。

2、旅游

 dangyigerenxintaibupingheng、youkunaoshi，fanlezenmeban，tayingdaodaziranzhongqu。shanquhuohaibinzhouweidekongqizhonghanyoujiaoduodeyinlizi。yinlizishirenhedongwushengcunbiyaodewuzhi。kongqizhongdeyinliziyueduo，rentideqiguanhezuzhisuodedaodeyangqijiuyuchongzu，xinchendaixiejinengbiansheng，shenjingtiyedediaojiegongnengzengqiang，youliyucujinjitidejiankang。yujiankang，xintaijiuyurongyipingjing。

3、读书

 fansilezenmeban？duganxingqushu，dushirenqingsongyukuaideshu，dushimanbujingxin，suibianfanfan。danzhuazhuyibenhaoshu，zehuiaibushishou，neime，chenshijiandeyiqiefannaodouhuipaodaonaohou。

4、听音乐

 yinleshirenleizumeihaodeyuyan。tinghaoge，tingqingsongyukuaideyinlehuishirenxinkuangshenyi，chenjinzaixingfuyukuaizhizhongerwangjifannao。fangshengchanggeyeshiyizhongqidu，yizhongxiaosa，yizhongjietuo，yizhongduizhangshoudehuhuan。

5、求雅趣

 fansilezenmeban？yaqubaokuoxiaqi、dapai、huihua、diaoyudeng。congshinixihuandehuodongshi，bupinghengdexintaiziranzhujiandedaopingheng。“buguanmianlinhedengyangdemuqiandefannaoheweilaideweixie，yidanhuamiankaishizhankai，danaopingmushangbianmeiyoutamendelizuzhidile。tamenyintuidaoyinyingheianzhongqule，rendequanbuzhuyilidoujizhongdaolegongzuoshangmian。”yilishabaijiushitongguohuahuazhihaoleyouyuzheng。

6、忘却

 wangqueyeshibaodaixintaipinghengdehaobanfa。wangjifannao、wangjiyouchou、wangjikuse、wangjishiyi、wangjizuotian、wangjiziji、wangjitarenduinideshanghai、wangjipengyouduinidebeipan、wangjicuiruodeqinghuai。wangjinicengyoudexiuhuihechiru，zheiyangnibiankeleguanhuodaqilai。

 renshengdedaolushiquzhekankede，duiyurongru、fugui、pinqiong、feibang、jidu、suanchudengshehuifujiawu，yixiaozhizhi，neimenijiudedaojietuole，xintaijiupinghengle。wangqueyouhaiwuyiderenheshiba，baochixintaidepingheng。

 renshengduanzan，wanshijuyingxiangdekai，suishisuidibaochixintaipingheng，shoupingchangxin，chubianbujing，xiaokouchangkai，xiaosazouyihui，zihuikuaikuailelediguoyisheng !